Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 696 | kJ | 1003 | |||
Energy (kcal) | 165 | kcal | 1003 | |||
Protein | 23.8 | g | 1938 | |||
Protein from Amino Acids | 20.6 | g | 1003 | |||
Protein, labeling | 23.8 | g | 1938 | |||
Carbohydrate by difference | 7.4 | g | 1003 | |||
Available carbohydrates | 7.4 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 4.5 | g | 1938 | |||
Alcohol | 0.0 | g | 1655 | |||
Ash | 3.2 | g | 1938 | |||
Dry matter | 38.9 | g | 1938 | |||
Water | 61.1 | g | 1938 | |||
Added sugar | 0.0 | g | 1655 | |||
Nitrogen | 3.808 | g | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 84.0 | RE | 1003 | |||
Retinol | 84.0 | µg | 46 - 121 | 2 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 3.50 | α-TE | ||||
alpha-Tocopherol | 3.50 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0 | mg | 1003 | |||
Riboflavin (Vitamin B2) | 0.200 | mg | 1 | 1022 | ||
Niacin equivalent | 6.68 | NE | 1003 | |||
Niacin | 1.60 | mg | 1.2 - 2 | 2 | 1369 | |
Vitamin B6 | 0.0960 | mg | 0.006 - 0.19 | 2 | 1369 | |
Folate | 41.8 | µg | 1 | 1369 | ||
Vitamin B12 | 10.2 | µg | 1 | 1369 | ||
Vitamin C | 4.00 | mg | 1003 | |||
Ascorbic acid | 4.00 | mg | 1.1 - 9 | 6 | 1369 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 582 | mg | 261 - 848 | 3 | 1058 | |
Potassium | 145 | mg | 56 - 249 | 3 | 1058 | |
Calcium | 30.0 | mg | 1 | 1030 | ||
Magnesium | 39.0 | mg | 29.9 - 46 | 3 | 1058 | |
Iron | 7.70 | mg | 1 - 12.7 | 5 | 1368 | |
Copper | 0.220 | mg | 0.02 - 0.36 | 6 | 1368 | |
Zinc | 3.40 | mg | 2 - 4.5 | 4 | 1368 | |
Manganese | 0.230 | mg | 0 - 0.46 | 4 | 1368 | |
Chromium | 25.6 | µg | 16.2 - 38.2 | 11 | 1506 | |
Molybdenum | 56.0 | µg | 1349 | |||
Selenium | 46.0 | µg | 29.7 - 65.1 | 11 | 1506 | |
Phosphorus | 145 | mg | 102 - 170 | 4 | 1367 | |
Iodine | 140 | µg | 80 - 190 | 2 | 1368 | |
Nickel | 57.8 | µg | 37 - 149 | 11 | 1506 | |
Mercury | 1.40 | µg | 0 - 3.2 | 11 | 1506 | |
Arsenic | 184 | µg | 113 - 258 | 11 | 1506 | |
Cadmium | 22.9 | µg | 14.7 - 34.7 | 11 | 1506 | |
Lead | 62.9 | µg | 34.7 - 99 | 11 | 1506 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum monosaccharides | 0 | g | 1003 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sum sugar alcohols | 0 | g | 1003 | |||
Starch | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum organic acids | 0 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.000 | 0 | 1345 |
C14:0 | 0.093 | 3.29 | 1344 |
C15:0 | 0.029 | 1.03 | 1344 |
C16:0 | 0.449 | 15.9 | 1344 |
C17:0 | 0.048 | 1.69 | 1344 |
C18:0 | 0.274 | 9.69 | 1344 |
C20:0 | 0.000 | 0 | 1345 |
C22:0 | 0.000 | 0 | 1345 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0 | 1345 |
C16:1,n-7 | 0.242 | 8.56 | 1344 |
C17:1,n-7 | 0.000 | 0 | 1345 |
C18:1,n-9 | 0.260 | 9.22 | 1344 |
C20:1,n-11 | 0.276 | 9.79 | 1344 |
C22:1,n-9 | 0.191 | 6.77 | 1344 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.074 | 2.63 | 1344 |
C18:3,n-3 | 0.058 | 2.07 | 1344 |
C20:4,n-6 | 0.165 | 5.83 | 1344 |
C20:5,n-3 | 0.417 | 14.7 | 1344 |
C22:5,n-3 | 0.074 | 2.63 | 1344 |
C22:6,n-3 | 0.170 | 6.02 | 1344 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.893 | 31.6 | 1003 |
Sum monounsaturated fatty acids | 0.970 | 34.3 | 1003 |
Sum polyunsaturated fatty acids | 0.959 | 33.9 | 1003 |
Sum fatty acids | 2.822 | 100 | 1003 |
Sum n-3 fatty acids | 0.720 | 25.5 | 1003 |
Sum n-6 fatty acids | 0.239 | 8.47 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 38 | mg | 1361 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Isoleucine | 1140 | 300 | 1344 |
Leucine | 1830 | 480 | 1344 |
Lysine | 1900 | 500 | 1344 |
Methionine | 647 | 170 | 1344 |
Cystine | 381 | 100 | 1344 |
Phenylalanine | 990 | 260 | 1344 |
Tyrosine | 990 | 260 | 1344 |
Threonine | 1100 | 290 | 1344 |
Tryptophan | 305 | 80 | 1344 |
Valine | 1490 | 390 | 1344 |
Arginine | 1790 | 470 | 1344 |
Histidine | 571 | 150 | 1344 |
Alanine | 1330 | 350 | 1344 |
Aspartic acid | 2670 | 700 | 1344 |
Glutamic acid | 3350 | 880 | 1344 |
Glycine | 1220 | 320 | 1344 |
Proline | 990 | 260 | 1344 |
Serine | 1220 | 320 | 1344 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum biogenic amines | 0 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 49 | ||
Nitrogen conversion factor | 6.25 | ||
Fatty acid conversion factor | 0.630 |
© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby