| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1880 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1875 | kJ | 1003 | |||
| Energy (kcal) | 449 | kcal | 1003 | |||
| Energy, labelling (kcal) | 448 | kcal | 1003 | |||
| Protein | 3.7 | g | 3.534 | 3.05 - 4.84 | 9 | 1962 |
| Protein, labeling | 4.0 | g | 3.875 | 3.35 - 5.31 | 9 | 1962 |
| Carbohydrate by difference | 60.3 | g | 1003 | |||
| Available carbohydrates | 58.8 | g | 1003 | |||
| Available carbohydrate, labelling | 58.1 | g | 1003 | |||
| Dietary fibre | 1.6 | g | 1 | 2135 | ||
| Fat | 21.8 | g | 1 | 2135 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.38 | g | 9 | 1003 | ||
| Ash | 1.0 | g | 0.98 | 0.67 - 1.66 | 9 | 1962 |
| Dry matter | 86.8 | g | 86.2 | 81.3 - 90.9 | 9 | 1962 |
| Water | 13.2 | g | 13.8 | 9.1 - 18.7 | 9 | 1962 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 211 | RE | 1 | 2135 | ||
| Vitamin D | 1.97 | µg | 1 | 2135 | ||
| Vitamin E | 2.84 | α-TE | 1 | 2135 | ||
| Thiamin (Vitamin B1) | 0.0300 | mg | 1 | 2135 | ||
| Riboflavin (Vitamin B2) | 0.0400 | mg | 1 | 2135 | ||
| Niacin equivalent | 0.410 | NE | 1003 | |||
| Niacin | 0.410 | mg | 1 | 2135 | ||
| Vitamin B6 | 0.0400 | mg | 1 | 2135 | ||
| Folate | 9.20 | µg | 1 | 2135 | ||
| Vitamin B12 | 0.0900 | µg | 1 | 2135 | ||
| Vitamin C | 0.300 | mg | 1 | 2135 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 151 | mg | 122.0 | 62.7 - 225 | 9 | 1962 |
| Potassium | 123 | mg | 1 | 2135 | ||
| Calcium | 28.3 | mg | 1 | 2135 | ||
| Magnesium | 17.5 | mg | 1 | 2135 | ||
| Iron | 0.580 | mg | 1 | 2135 | ||
| Zinc | 0.380 | mg | 1 | 2135 | ||
| Selenium | 2.59 | µg | 1 | 2135 | ||
| Phosphorus | 86.8 | mg | 1 | 2135 | ||
| Chloride | 189 | mg | 162.0 | 90 - 309 | 9 | 1962 |
| Iodine | 3.20 | µg | 1 | 2135 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 3.79 | g | 3.0 | 0.54 - 8.9 | 9 | 1962 |
| Glucose | 5.44 | g | 5.4 | 0.55 - 9.9 | 9 | 1962 |
| Sum monosaccharides | 9.23 | g | 1003 | |||
| Lactose | 0.929 | g | 0.61 | 0.0 - 3.3 | 9 | 1962 |
| Maltose | 1.73 | g | 0.57 | 0.077 - 4.6 | 9 | 1962 |
| Sucrose | 28.4 | g | 28.6 | 20.1 - 35 | 9 | 1962 |
| Sum disaccharides | 31.0 | g | 1003 | |||
| Sum sugars | 40.3 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 17.8 | g | 17.0 | 13.9 - 24.2 | 9 | 1962 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1962 |
| C6:0 | 0.000 | 0.0 | 1962 |
| C8:0 | 0.233 | 1.33 | 1962 |
| C10:0 | 0.257 | 1.47 | 1962 |
| C12:0 | 2.345 | 13.4 | 1962 |
| C14:0 | 0.938 | 5.38 | 1962 |
| C15:0 | 0.194 | 1.11 | 1962 |
| C16:0 | 4.664 | 26.7 | 1962 |
| C17:0 | 0.000 | 0.0 | 1962 |
| C18:0 | 1.538 | 8.82 | 1962 |
| C20:0 | 0.023 | 0.134 | 1962 |
| C22:0 | 0.000 | 0.0 | 1962 |
| C24:0 | 0.000 | 0.0 | 1962 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1962 |
| C16:1,n-7 | 0.010 | 0.0566 | 1962 |
| C17:1,n-7 | 0.000 | 0.0 | 1962 |
| C18:1,n-7 | 0.408 | 2.34 | 1962 |
| C18:1,n-9 | 4.906 | 28.1 | 1962 |
| C20:1,n-11 | 0.009 | 0.0502 | 1962 |
| C22:1,n-9 | 0.093 | 0.53 | 1962 |
| C22:1,n-11 | 0.000 | 0.0 | 1962 |
| C24:1,n-9 | 0.000 | 0.0 | 1962 |
| C16:1,n-7,trans | 0.002 | 0.0136 | 1962 |
| C18:1,trans | 0.058 | 0.334 | 1962 |
| C20:1,trans | 0.000 | 0.0 | 1962 |
| C22:1,trans | 0.000 | 0.0 | 1962 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.527 | 8.75 | 1962 |
| C18:2,conjugated | 0.000 | 0.0 | 1962 |
| C18:3,n-3 | 0.206 | 1.18 | 1962 |
| C18:3,n-6 | 0.000 | 0.0 | 1962 |
| C18:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:2,n-6 | 0.000 | 0.0 | 1962 |
| C20:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:4,n-6 | 0.000 | 0.0 | 1962 |
| C20:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:6,n-3 | 0.000 | 0.0 | 1962 |
| C18:2,trans | 0.022 | 0.127 | 1962 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1962 |
| Sum saturated fatty acids | 10.192 | 58.4 | 1003 |
| Sum monounsaturated fatty acids | 5.425 | 31.1 | 1003 |
| Sum polyunsaturated fatty acids | 1.733 | 9.93 | 1003 |
| Sum trans fatty acids | 0.083 | 0.475 | 1003 |
| Sum fatty acids | 17.432 | 100 | 1003 |
| Sum n-3 fatty acids | 0.206 | 1.18 | 1003 |
| Sum n-6 fatty acids | 1.527 | 8.75 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.648 | 1962 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 2007 | |
| Fatty acid conversion factor | 0.800 | 1003 |
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