| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1857 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1851 | kJ | 1003 | |||
| Energy (kcal) | 443 | kcal | 1003 | |||
| Energy, labelling (kcal) | 441 | kcal | 1003 | |||
| Protein | 6.0 | g | 5.928 | 5.3 - 7.01 | 7 | 1962 |
| Protein, labeling | 6.6 | g | 6.5 | 5.81 - 7.68 | 7 | 1962 |
| Carbohydrate by difference | 63.0 | g | 1003 | |||
| Available carbohydrates | 60.9 | g | 1003 | |||
| Available carbohydrate, labelling | 59.9 | g | 1003 | |||
| Dietary fibre | 2.1 | g | 1 | 1004 | ||
| Fat | 19.0 | g | 1 | 1004 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.10 | g | 7 | 1003 | ||
| Ash | 1.0 | g | 1 | 1004 | ||
| Dry matter | 89.0 | g | 1 | 1004 | ||
| Water | 11.0 | g | 1 | 1004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 8.90 | RE | 1 | 1004 | ||
| Vitamin D | 0 | µg | 1 | 1004 | ||
| Vitamin E | 8.50 | α-TE | 1 | 1004 | ||
| Thiamin (Vitamin B1) | 0.1000 | mg | 1 | 1004 | ||
| Riboflavin (Vitamin B2) | 0.300 | mg | 1 | 1004 | ||
| Niacin equivalent | 4.10 | NE | 1003 | |||
| Niacin | 4.10 | mg | 1 | 1004 | ||
| Vitamin B6 | 0 | mg | 1 | 1004 | ||
| Folate | 43.0 | µg | 1 | 1004 | ||
| Vitamin B12 | 0 | µg | 1 | 1004 | ||
| Vitamin C | 0 | mg | 1 | 1004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 39.0 | mg | 40.9 | 29.4 - 50.9 | 7 | 1962 |
| Potassium | 201 | mg | 1 | 1004 | ||
| Calcium | 42.3 | mg | 1 | 1004 | ||
| Magnesium | 100.0 | mg | 1 | 1004 | ||
| Iron | 1.40 | mg | 1 | 1004 | ||
| Zinc | 1.10 | mg | 1 | 1004 | ||
| Selenium | 1.30 | µg | 1 | 1004 | ||
| Phosphorus | 171 | mg | 1 | 1004 | ||
| Chloride | 71.9 | mg | 78.0 | 42 - 92 | 7 | 1962 |
| Iodine | 0.300 | µg | 1 | 1004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 4.60 | g | 4.7 | 4.1 - 4.9 | 7 | 1962 |
| Glucose | 5.06 | g | 5.0 | 4.5 - 5.5 | 7 | 1962 |
| Sum monosaccharides | 9.66 | g | 1003 | |||
| Lactose | 2.47 | g | 2.8 | 1.15 - 3.2 | 7 | 1962 |
| Maltose | 0.640 | g | 0.61 | 0.4 - 1.05 | 7 | 1962 |
| Sucrose | 41.9 | g | 42.0 | 39 - 45 | 7 | 1962 |
| Sum disaccharides | 45.0 | g | 1003 | |||
| Sum sugars | 54.6 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 5.30 | g | 4.96 | 4.25 - 6.26 | 7 | 1962 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1962 |
| C6:0 | 0.000 | 0.0 | 1962 |
| C8:0 | 0.000 | 0.0 | 1962 |
| C10:0 | 0.013 | 0.0865 | 1962 |
| C12:0 | 0.722 | 4.75 | 1962 |
| C14:0 | 0.279 | 1.83 | 1962 |
| C15:0 | 0.000 | 0.0 | 1962 |
| C16:0 | 0.871 | 5.72 | 1962 |
| C17:0 | 0.000 | 0.0 | 1962 |
| C18:0 | 0.347 | 2.28 | 1962 |
| C20:0 | 0.000 | 0.0 | 1962 |
| C22:0 | 0.000 | 0.0 | 1962 |
| C24:0 | 0.000 | 0.0 | 1962 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1962 |
| C16:1,n-7 | 0.066 | 0.433 | 1962 |
| C17:1,n-7 | 0.000 | 0.0 | 1962 |
| C18:1,n-7 | 0.335 | 2.2 | 1962 |
| C18:1,n-9 | 8.929 | 58.7 | 1962 |
| C20:1,n-11 | 0.000 | 0.0 | 1962 |
| C22:1,n-9 | 0.000 | 0.0 | 1962 |
| C22:1,n-11 | 0.000 | 0.0 | 1962 |
| C24:1,n-9 | 0.000 | 0.0 | 1962 |
| C16:1,n-7,trans | 0.000 | 0.0 | 1962 |
| C18:1,trans | 0.000 | 0.0 | 1962 |
| C20:1,trans | 0.000 | 0.0 | 1962 |
| C22:1,trans | 0.000 | 0.0 | 1962 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 3.383 | 22.2 | 1962 |
| C18:2,conjugated | 0.000 | 0.0 | 1962 |
| C18:3,n-3 | 0.255 | 1.67 | 1962 |
| C18:3,n-6 | 0.000 | 0.0 | 1962 |
| C18:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:2,n-6 | 0.000 | 0.0 | 1962 |
| C20:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:4,n-6 | 0.000 | 0.0 | 1962 |
| C20:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:6,n-3 | 0.000 | 0.0 | 1962 |
| C18:2,trans | 0.000 | 0.0 | 1962 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1962 |
| Sum saturated fatty acids | 2.232 | 14.6 | 1003 |
| Sum monounsaturated fatty acids | 9.330 | 61.3 | 1003 |
| Sum polyunsaturated fatty acids | 3.638 | 23.9 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 15.200 | 100 | 1003 |
| Sum n-3 fatty acids | 0.255 | 1.67 | 1003 |
| Sum n-6 fatty acids | 3.383 | 22.2 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.057 | 1962 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 2007 | |
| Fatty acid conversion factor | 0.800 | 1003 |
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