| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 154 | kJ | 1003 | |||
| Energy, labelling (kJ) | 139 | kJ | 1003 | |||
| Energy (kcal) | 37 | kcal | 1003 | |||
| Energy, labelling (kcal) | 33 | kcal | 1003 | |||
| Protein | 2.3 | g | 2.346 | 2.28 - 2.38 | 4 | 1801 |
| Protein, labeling | 2.3 | g | 2.346 | 2.28 - 2.38 | 4 | 1801 |
| Carbohydrate by difference | 6.8 | g | 1003 | |||
| Available carbohydrates | 4.6 | g | 1003 | |||
| Available carbohydrate, labelling | 3.7 | g | 1003 | |||
| Dietary fibre | 2.3 | g | 2.15 | 1.92 - 2.81 | 4 | 1801 |
| Fat | 0.5 | g | 0.495 | 0.45 - 0.52 | 4 | 1801 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.00 | g | 4 | 1003 | ||
| Ash | 0.6 | g | 0.61 | 0.6 - 0.64 | 4 | 1801 |
| Dry matter | 10.3 | g | 10.2 | 9.6 - 11.1 | 4 | 1801 |
| Water | 89.7 | g | 89.8 | 88.9 - 90.4 | 4 | 1801 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 2.75 | RE | 1003 | |||
| beta-Carotene | 16.5 | µg | 16.0 | 11 - 23 | 4 | 1801 |
| Vitamin D | 0 | µg | 1 | 2136 | ||
| Thiamin (Vitamin B1) | 0.0862 | mg | 0.092 | 0.065 - 0.096 | 4 | 1801 |
| Vitamin B6 | 0.159 | mg | 0.158 | 0.133 - 0.185 | 4 | 1801 |
| Folate | 130 | µg | 132.0 | 113 - 142 | 4 | 1801 |
| Vitamin C | 8.83 | mg | 1003 | |||
| Ascorbic acid | 8.83 | mg | 9.55 | 6.1 - 10.1 | 4 | 1801 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 0.875 | mg | 0.8 | 0.7 - 1.2 | 4 | 1801 |
| Potassium | 212 | mg | 213.0 | 195 - 226 | 4 | 1801 |
| Calcium | 17.5 | mg | 17.5 | 14.6 - 20.4 | 4 | 1801 |
| Magnesium | 27.2 | mg | 26.85 | 26 - 29 | 4 | 1801 |
| Iron | 0.375 | mg | 0.365 | 0.36 - 0.41 | 4 | 1801 |
| Zinc | 0.638 | mg | 0.625 | 0.59 - 0.71 | 4 | 1801 |
| Selenium | 0 | µg | 1 | 2136 | ||
| Iodine | 1.20 | µg | 1 | 2136 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 1.18 | g | 1.1 | 1 - 1.5 | 4 | 1801 |
| Glucose | 1.50 | g | 1.35 | 1.3 - 2 | 4 | 1801 |
| Sum monosaccharides | 2.68 | g | 1003 | |||
| Sucrose | 0.240 | g | 0.21 | 0.0 - 0.54 | 4 | 1801 |
| Sum disaccharides | 0.240 | g | 1003 | |||
| Sum sugars | 2.92 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.800 | g | 1 | 2141 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.050 | 2136 | |
| Sum monounsaturated fatty acids | 0.110 | 2136 | |
| Sum polyunsaturated fatty acids | 0.180 | 2136 | |
| Sum n-3 fatty acids | 0.010 | 2136 | |
| Sum n-6 fatty acids | 0.170 | 2136 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.375 | 1801 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 23.0 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 2007 |
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