Frida fooddata.dk

Food ID: 1586

Kiks, rug Danish

Name

Biscuit, rye

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1873	kJ				1003
Energy, labelling (kJ)	1873	kJ				1003
Energy (kcal)	446	kcal				1003
Energy, labelling (kcal)	446	kcal				1003
Protein	6.1	g	6.726	4.73 - 7.01	5	1962
Protein from Amino Acids	5.2	g				1003
Protein, labeling	6.7	g	7.375	5.18 - 7.68	5	1962
Carbohydrate by difference	75.0	g				1003
Available carbohydrates	68.8	g				1003
Available carbohydrate, labelling	68.3	g				1003
Dietary fibre	6.1	g	6.7	4.9 - 7.2	5	1962
Fat	14.9	g	14.6	13.8 - 16.9	5	1962
Alcohol	0.0	g				1655
Salt labelling	1.38	g			5	1003
Ash	1.9	g	2.0	1.47 - 2.37	5	1962
Dry matter	97.8	g	97.9	97.4 - 98.3	5	1962
Water	2.2	g	2.1	1.7 - 2.6	5	1962

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.0980	mg			1	T 1115.0
Riboflavin (Vitamin B2)	0.0352	mg			1	T 1115.0
Niacin equivalent	1.29	NE				1003
Vitamin B6	0.0890	mg			1	T 1115.0
Folate	12.7	µg			1	T 1115.0
Vitamin B12	0	µg				T 1115.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	551	mg	654.0	377 - 670	5	1962
Potassium	174	mg			1	T 1115.0
Calcium	25.9	mg			1	T 1115.0
Magnesium	29.6	mg			1	T 1115.0
Iron	1.17	mg			1	T 1115.0
Zinc	0.666	mg			1	T 1115.0
Selenium	3.20	µg			1	T 1115.0
Phosphorus	116	mg			1	T 1115.0
Chloride	786	mg	850.0	650 - 870	5	1962
Iodine	2.35	µg			1	T 1115.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.253	g	0.16	0.143 - 0.44	5	1962
Glucose	0.358	g	0.364	0.298 - 0.391	5	1962
Sum monosaccharides	0.611	g				1003
Lactose	0.733	g	1.17	0.039 - 1.21	5	1962
Maltose	0.565	g	0.379	0.345 - 0.94	5	1962
Sucrose	10.7	g	12.4	7.6 - 12.5	5	1962
Sum disaccharides	12.0	g				1003
Sum sugars	12.6	g				1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	51.2	g	47.7	46.8 - 58.1	5	1962

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1962
C6:0	0.016	0.121	1962
C8:0	0.000	0.0	1962
C10:0	0.039	0.298	1962
C12:0	0.064	0.493	1962
C14:0	0.255	1.96	1962
C15:0	0.000	0.0	1962
C16:0	5.540	42.6	1962
C17:0	0.000	0.0	1962
C18:0	0.642	4.93	1962
C20:0	0.000	0.0	1962
C22:0	0.000	0.0	1962
C24:0	0.000	0.0	1962

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1962
C16:1,n-7	0.000	0.0	1962
C17:1,n-7	0.000	0.0	1962
C18:1,n-7	0.132	1.01	1962
C18:1,n-9	4.480	34.4	1962
C20:1,n-11	0.000	0.0	1962
C22:1,n-9	0.000	0.0	1962
C22:1,n-11	0.000	0.0	1962
C24:1,n-9	0.000	0.0	1962
C16:1,n-7,trans	0.000	0.0	1962
C18:1,trans	0.103	0.793	1962
C20:1,trans	0.000	0.0	1962
C22:1,trans	0.000	0.0	1962

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.558	11.9	1962
C18:2,conjugated	0.000	0.0	1962
C18:3,n-3	0.095	0.73	1962
C18:3,n-6	0.000	0.0	1962
C18:4,n-3	0.000	0.0	1962
C20:2,n-6	0.000	0.0	1962
C20:4,n-3	0.000	0.0	1962
C20:4,n-6	0.000	0.0	1962
C20:5,n-3	0.000	0.0	1962
C22:5,n-3	0.000	0.0	1962
C22:6,n-3	0.000	0.0	1962
C18:2,trans	0.079	0.604	1962

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1962
Sum saturated fatty acids	6.556	50.4	1003
Sum monounsaturated fatty acids	4.612	35.4	1003
Sum polyunsaturated fatty acids	1.653	12.7	1003
Sum trans fatty acids	0.182	1.39	1003
Sum fatty acids	13.003	100	1003
Sum n-3 fatty acids	0.095	0.73	1003
Sum n-6 fatty acids	1.558	11.9	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.064		1962
Isoleucine	245	230	T 60.0
Leucine	426	400	T 60.0
Lysine	266	250	T 60.0
Methionine	104	98	T 60.0
Cystine	97	91	T 60.0
Phenylalanine	298	280	T 60.0
Tyrosine	160	150	T 60.0
Threonine	234	220	T 60.0
Tryptophan	78	73	T 60.0
Valine	362	340	T 60.0
Arginine	351	330	T 60.0
Histidine	160	150	T 60.0
Alanine	298	280	T 60.0
Aspartic acid	458	430	T 60.0
Glutamic acid	1390	1310	T 60.0
Glycine	298	280	T 60.0
Proline	553	520	T 60.0
Serine	298	280	T 60.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	20.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		2007
Fatty acid conversion factor	0.874		1003