| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 945 | kJ | 1003 | |||
| Energy, labelling (kJ) | 945 | kJ | 1003 | |||
| Energy (kcal) | 226 | kcal | 1003 | |||
| Energy, labelling (kcal) | 226 | kcal | 1003 | |||
| Protein | 9.8 | g | 9.187 | 6.18 - 13.2 | 6 | 2004 |
| Protein, labeling | 9.8 | g | 9.187 | 6.18 - 13.2 | 6 | 2004 |
| Carbohydrate by difference | 23.8 | g | 1003 | |||
| Available carbohydrates | 22.5 | g | 1003 | |||
| Available carbohydrate, labelling | 22.5 | g | 1003 | |||
| Dietary fibre | 1.3 | g | 1 | 2004 | ||
| Fat | 10.4 | g | 11.05 | 3.7 - 14.7 | 6 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.10 | g | 6 | 1003 | ||
| Ash | 1.7 | g | 1.61 | 1.26 - 2.09 | 6 | 2004 |
| Dry matter | 45.7 | g | 43.1 | 33.8 - 57 | 6 | 2004 |
| Water | 54.3 | g | 56.9 | 43 - 66.2 | 6 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.0872 | mg | 0.083 | 0.08 - 0.107 | 6 | 2004 |
| Riboflavin (Vitamin B2) | 0.0783 | mg | 0.076 | 0.062 - 0.1 | 6 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 439 | mg | 427.5 | 261 - 601 | 6 | 2004 |
| Potassium | 212 | mg | 213.5 | 174 - 265 | 6 | 2004 |
| Calcium | 24.4 | mg | 24.35 | 17 - 34.6 | 6 | 2004 |
| Magnesium | 19.5 | mg | 18.35 | 16 - 24.2 | 6 | 2004 |
| Iron | 1.14 | mg | 1.105 | 0.83 - 1.68 | 6 | 2004 |
| Copper | 0.0777 | mg | 0.08 | 0.048 - 0.097 | 6 | 2004 |
| Zinc | 1.62 | mg | 1.415 | 1.08 - 2.38 | 6 | 2004 |
| Manganese | 0.198 | mg | 0.204 | 0.145 - 0.234 | 6 | 2004 |
| Phosphorus | 95.0 | mg | 88.0 | 77 - 123 | 6 | 2004 |
| Chloride | 692 | mg | 678.0 | 415 - 930 | 6 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 5.60 | g | 1 | 2187 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 16.9 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.003 | 0.0156 | 2004 |
| C14:0 | 0.148 | 0.817 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 1.620 | 8.94 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.793 | 4.38 | 2004 |
| C20:0 | 0.000 | 0.0 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.022 | 0.123 | 2004 |
| C16:1,n-7 | 0.180 | 0.996 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.207 | 1.14 | 2004 |
| C18:1,n-9 | 3.990 | 22 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.061 | 0.337 | 2004 |
| C22:1,n-9 | 0.000 | 0.0 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.124 | 0.681 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.393 | 7.69 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.395 | 2.18 | 2004 |
| C18:3,n-6 | 0.000 | 0.0 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.034 | 0.185 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.084 | 0.464 | 2004 |
| Sum saturated fatty acids | 5.128 | 28.3 | 1003 |
| Sum monounsaturated fatty acids | 8.921 | 49.2 | 1003 |
| Sum polyunsaturated fatty acids | 3.577 | 19.7 | 1003 |
| Sum trans fatty acids | 0.314 | 1.73 | 1003 |
| Sum fatty acids | 18.109 | 100 | 1003 |
| Sum n-3 fatty acids | 0.790 | 4.36 | 1003 |
| Sum n-6 fatty acids | 2.787 | 15.3 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.568 | 2004 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 30.3 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 6 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 1.738 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby