Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 944 | kJ | 1003 | |||
Energy, labelling (kJ) | 836 | kJ | 1003 | |||
Energy (kcal) | 226 | kcal | 1003 | |||
Energy, labelling (kcal) | 200 | kcal | 1003 | |||
Protein | 9.2 | g | 8.125 | 6.18 - 14.6 | 14 | 2004, 2254 |
Protein from Amino Acids | 7.2 | g | 1003 | |||
Protein, labeling | 9.2 | g | 8.125 | 6.18 - 14.6 | 14 | 2004, 2254 |
Carbohydrate by difference | 22.0 | g | 1003 | |||
Available carbohydrates | 20.7 | g | 1003 | |||
Available carbohydrate, labelling | 14.3 | g | 1003 | |||
Dietary fibre | 1.4 | g | 1003 | |||
Fat | 11.5 | g | 11.55 | 6.6 - 15.2 | 16 | 2004, 2254 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.11 | g | 8 | 1003 | ||
Ash | 1.7 | g | 1.695 | 1.14 - 2.08 | 14 | 2004, 2254 |
Dry matter | 44.4 | g | 42.83 | 37.9 - 52.1 | 14 | 2004, 2254 |
Water | 55.6 | g | 57.17 | 47.8 - 62.1 | 14 | 2004, 2254 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 14.0 | RE | 1003 | |||
Retinol | 0 | µg | - 21 | 2 | 2254 | |
beta-Carotene | 84.1 | µg | 84.1 | 77.5 - 90.7 | 2 | 2254 |
cis-beta-Caroten | 26.3 | µg | 26.3 | 22.2 - 30.4 | 2 | 2254 |
Vitamin D | 0.125 | µg | 1003 | |||
Vitamin D3 | 0.0565 | µg | 0.056 | 0.051 - 0.062 | 2 | 2254 |
Vitamin D2 | 0 | µg | - 0.05 | 2 | 2254 | |
25-hydroxy vitamin D3 | 0.0275 | µg | 0.055 - 0.055 | 2 | 2254 | |
25-hydroxy Vitamin D2 | 0 | µg | - 0.05 | 2 | 2254 | |
Vitamin E | 2.13 | α-TE | 1003 | |||
alpha-Tocopherol | 2.13 | mg | 2.125 | 2.04 - 2.21 | 2 | 2254 |
Vitamin K1 | 19.0 | µg | 19.0 | 18 - 20 | 2 | 2254 |
Menaquinone 4 | 7.20 | µg | 7.2 | 6.8 - 7.6 | 2 | 2254 |
Menaquinone 5 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 6 | 0.0550 | µg | 0.11 - 0.11 | 2 | 2254 | |
Menaquinone 7 | 0.225 | µg | 0.225 | 0.21 - 0.24 | 2 | 2254 |
Menaquinone 8 | 0.158 | µg | 0.158 | 0.106 - 0.21 | 2 | 2254 |
Menaquinone 9 | 0.300 | µg | 0.3 | 0.25 - 0.35 | 2 | 2254 |
Menaquinone 10 | 0 | µg | - 0.1 | 2 | 2254 | |
Vitamin K2 | 7.77 | µg | ||||
Vitamin K | 26.8 | µg | ||||
Thiamin (Vitamin B1) | 0.0845 | mg | 0.083 | 0.057 - 0.117 | 8 | 2004, 2254 |
Riboflavin (Vitamin B2) | 0.0698 | mg | 0.069 | 0.052 - 0.085 | 8 | 2004, 2254 |
Niacin equivalent | 4.18 | NE | 1003 | |||
Niacin | 2.38 | mg | 2.385 | 2.35 - 2.42 | 2 | 2254 |
Vitamin B6 | 0.108 | mg | 0.108 | 0.107 - 0.109 | 2 | 2254 |
Pantothenic acid | 0.491 | mg | 0.49 | 0.462 - 0.52 | 4 | 2254 |
Biotin | 3.83 | µg | 3.83 | 3.81 - 3.85 | 2 | 2254 |
Folate | 13.3 | µg | 13.25 | 13.2 - 13.3 | 2 | 2254 |
Vitamin B12 | 0.163 | µg | 0.163 | 0.152 - 0.175 | 2 | 2254 |
Vitamin C | 1.21 | mg | 1.205 | 1.1 - 1.31 | 2 | 2254 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 444 | mg | 430.0 | 258 - 632 | 8 | 2004, 2254 |
Potassium | 201 | mg | 190.0 | 173 - 246 | 8 | 2004, 2254 |
Calcium | 26.8 | mg | 21.85 | 12.4 - 52 | 8 | 2004, 2254 |
Magnesium | 18.9 | mg | 18.5 | 15.5 - 22.4 | 8 | 2004, 2254 |
Iron | 0.473 | mg | 0.47 | 0.43 - 0.52 | 8 | 2004, 2254 |
Copper | 0.0643 | mg | 0.063 | 0.049 - 0.089 | 8 | 2004, 2254 |
Zinc | 0.518 | mg | 0.54 | 0.42 - 0.6 | 8 | 2004, 2254 |
Manganese | 0.179 | mg | 0.171 | 0.154 - 0.207 | 8 | 2004, 2254 |
Chromium | 4.15 | µg | 8.3 - 8.3 | 2 | 2254 | |
Molybdenum | 8.55 | µg | 8.55 | 8.3 - 8.8 | 2 | 2254 |
Selenium | 4.05 | µg | 4.05 | 3.8 - 4.3 | 2 | 2254 |
Phosphorus | 122 | mg | 130.0 | 74 - 207 | 8 | 2004, 2254 |
Chloride | 687 | mg | 652.0 | 444 - 948 | 6 | 2004 |
Iodine | 6.00 | µg | 6.0 | 6 - 6 | 2 | 2254 |
Sum minerals | 1500 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 1.89 | g | 2.25 | 0.6 - 2.6 | 8 | 2254 |
Glucose | 1.61 | g | 1.85 | 0.5 - 2.2 | 8 | 2254 |
Sum monosaccharides | 3.50 | g | 1003 | |||
Lactose | 0.175 | g | 0.2 | 0.2 - 0.4 | 8 | 2254 |
Maltose | 0.425 | g | 0.4 | 0.4 - 0.7 | 8 | 2254 |
Sucrose | 0.0750 | g | 0.6 - 0.6 | 8 | 2254 | |
Sum disaccharides | 0.675 | g | 1003 | |||
Sum sugars | 4.18 | g | 1003 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 10.1 | g | 10.5 | 6.1 - 15.4 | 9 | 1001, 2254 |
Insoluble dietary fibers | 1.1 | g | 1.0 | 0.6 - 1.4 | 8 | 2254 |
High molecular weight soluble dietary fibre | 0.3 | g | 0.4 | 0.4 - 0.6 | 8 | 2254 |
Low molecular weight soluble dietary fibre | 0.0 | g | - 0.6 | 8 | 2254 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2004, 2254 |
C6:0 | 0.000 | 0.0 | 2004, 2254 |
C8:0 | 0.000 | 0.0 | 2004, 2254 |
C10:0 | 0.000 | 0.0 | 2004, 2254 |
C12:0 | 0.000 | 0.0 | 2004, 2254 |
C13:0 | 0.000 | 0.0 | 2254 |
C14:0 | 0.057 | 0.594 | 2004, 2254 |
C15:0 | 0.000 | 0.0 | 2004, 2254 |
C16:0 | 1.145 | 11.9 | 2004, 2254 |
C17:0 | 0.000 | 0.0 | 2004, 2254 |
C18:0 | 0.350 | 3.65 | 2004, 2254 |
C20:0 | 0.014 | 0.145 | 2004, 2254 |
C21:0 | 0.000 | 0.0 | 2254 |
C22:0 | 0.008 | 0.081 | 2004, 2254 |
C23:0 | 0.000 | 0.0 | 2254 |
C24:0 | 0.000 | 0.0 | 2004, 2254 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 0.000 | 0.0 | 2254 |
C14:1,n-5 | 0.000 | 0.0 | 2004, 2254 |
C15:1,n-5 | 0.000 | 0.0 | 2254 |
C16:1,n-7 | 0.053 | 0.551 | 2004, 2254 |
C17:1,n-7 | 0.000 | 0.0 | 2004, 2254 |
C18:1,n-7 | 0.251 | 2.62 | 2004, 2254 |
C18:1,n-9 | 4.827 | 50.4 | 2004, 2254 |
C18:1,n-12 | 0.000 | 0.0 | 2254 |
C20:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C20:1,n-11 | 0.080 | 0.833 | 2004, 2254 |
C22:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C22:1,n-11 | 0.000 | 0.0 | 2004, 2254 |
C24:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C14:1,n-5,trans | 0.000 | 0.0 | 2254 |
C16:1,n-7,trans | 0.000 | 0.0 | 2004, 2254 |
C18:1,trans | 0.008 | 0.0796 | 2004, 2254 |
C20:1,trans | 0.000 | 0.0 | 2004, 2254 |
C22:1,trans | 0.000 | 0.0 | 2004, 2254 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 2.169 | 22.6 | 2004, 2254 |
C18:2,conjugated | 0.000 | 0.0 | 2004, 2254 |
C18:3,n-3 | 0.581 | 6.07 | 2004, 2254 |
C18:3,n-6 | 0.013 | 0.137 | 2004, 2254 |
C18:4,n-3 | 0.000 | 0.0 | 2004, 2254 |
C20:2,n-6 | 0.000 | 0.0 | 2004, 2254 |
C20:3,n-3 | 0.000 | 0.0 | 2254 |
C20:3,n-6 | 0.000 | 0.0 | 2254 |
C20:4,n-3 | 0.000 | 0.0 | 2004, 2254 |
C20:4,n-6 | 0.000 | 0.0 | 2004, 2254 |
C20:5,n-3 | 0.000 | 0.0 | 2004, 2254 |
C21:5,n-3 | 0.000 | 2254 | |
C22:2,n-6 | 0.000 | 0.0 | 2254 |
C22:3,n-3 | 0.000 | 0.0 | 2254 |
C22:4,n-6 | 0.000 | 0.0 | 2254 |
C22:5,n-3 | 0.000 | 0.0 | 2004, 2254 |
C22:5,n-6 | 0.000 | 0.0 | 2254 |
C22:6,n-3 | 0.000 | 0.0 | 2004, 2254 |
C18:2,trans | 0.008 | 0.0878 | 2004, 2254 |
C18:3,trans | 0.000 | 0.0 | 2254 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 2004, 2254 |
Sum saturated fatty acids | 1.573 | 16.4 | 1003 |
Sum monounsaturated fatty acids | 5.211 | 54.4 | 1003 |
Sum polyunsaturated fatty acids | 2.763 | 28.8 | 1003 |
Sum trans fatty acids | 0.016 | 0.167 | 1003 |
Sum fatty acids below the detection limit | 0.000 | 2254 | |
Sum fatty acids | 9.563 | 100 | 1003 |
Sum n-3 fatty acids | 0.581 | 6.07 | 1003 |
Sum n-6 fatty acids | 2.182 | 22.8 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 27 | mg | 26.5 | 26.3 - 26.7 | 2 | 2254 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.474 | 2004, 2254 | |
Isoleucine | 362 | 2254 | |
Leucine | 677 | 2254 | |
Lysine | 543 | 2254 | |
Methionine | 153 | 2254 | |
Cystine | 95 | 2254 | |
Phenylalanine | 417 | 2254 | |
Tyrosine | 263 | 2254 | |
Threonine | 326 | 2254 | |
Tryptophan | 108 | 2254 | |
Valine | 425 | 2254 | |
Arginine | 447 | 2254 | |
Histidine | 248 | 2254 | |
Alanine | 398 | 2254 | |
Aspartic acid | 648 | 2254 | |
Glutamic acid | 1930 | 2254 | |
Glycine | 335 | 2254 | |
Proline | 595 | 2254 | |
Serine | 387 | 2254 | |
Hydroxyproline | 0 | 2254 | |
Ornithine | 0 | 2254 | |
Sum essential amino acids | 3257 | ||
Sum non-essential amino acids | 5096 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 51.9 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 6 | 2004 |
Nitrogen conversion factor | 6.25 | 2007 | |
Fatty acid conversion factor | 0.833 | 2 | 2254 |
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