Frida fooddata.dk

Food ID: 1624

Sandwich med skinke og ost, salat og dressing, fastfood Danish

Name

Sandwich, ham and cheese, salad and dressing, fast food

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	945	kJ				1003
Energy, labelling (kJ)	944	kJ				1003
Energy (kcal)	225	kcal				1003
Energy, labelling (kcal)	225	kcal				1003
Protein	9.3	g	9.562	4.93 - 13	4	2004
Protein, labeling	9.3	g	9.562	4.93 - 13	4	2004
Carbohydrate by difference	27.9	g				1003
Available carbohydrates	26.2	g				1003
Available carbohydrate, labelling	26.1	g				1003
Dietary fibre	1.7	g			1	2004
Fat	8.9	g	8.15	5.6 - 13.6	4	2004
Alcohol	0.0	g				1655
Salt labelling	1.42	g			4	1003
Ash	2.1	g	2.1	1.44 - 2.67	4	2004
Dry matter	48.1	g	48.75	41.1 - 53.9	4	2004
Water	51.9	g	51.25	46.1 - 58.9	4	2004

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.134	mg	0.118	0.079 - 0.219	4	2004
Riboflavin (Vitamin B2)	0.0900	mg	0.085	0.058 - 0.132	4	2004

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	567	mg	582.5	394 - 710	4	2004
Potassium	148	mg	150.0	108 - 184	4	2004
Calcium	123	mg	121.5	68 - 181	4	2004
Magnesium	18.7	mg	19.0	15.4 - 21.5	4	2004
Iron	0.546	mg	0.57	0.415 - 0.63	4	2004
Copper	0.0693	mg	0.07	0.052 - 0.085	4	2004
Zinc	1.07	mg	1.08	0.64 - 1.48	4	2004
Manganese	0.269	mg	0.284	0.167 - 0.338	4	2004
Phosphorus	140	mg	144.0	83 - 188	4	2004
Chloride	880	mg	915.0	601 - 1090	4	2004

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	3.54	g			1	2187

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	22.6	g			1	1001

Saturated fatty acids	g/100g	%	Source
C4:0	0.119	1.52	2004
C6:0	0.077	0.979	2004
C8:0	0.036	0.462	2004
C10:0	0.098	1.24	2004
C12:0	0.094	1.2	2004
C14:0	0.343	4.37	2004
C15:0	0.033	0.414	2004
C16:0	1.465	18.6	2004
C17:0	0.000	0.0	2004
C18:0	0.510	6.5	2004
C20:0	0.000	0.0	2004
C22:0	0.000	0.0	2004
C24:0	0.000	0.0	2004

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.019	0.245	2004
C16:1,n-7	0.071	0.909	2004
C17:1,n-7	0.000	0.0	2004
C18:1,n-7	0.144	1.83	2004
C18:1,n-9	2.543	32.4	2004
C20:1,n-9	0.000	0.0	2004
C20:1,n-11	0.053	0.676	2004
C22:1,n-9	0.000	0.0	2004
C22:1,n-11	0.000	0.0	2004
C24:1,n-9	0.000	0.0	2004
C16:1,n-7,trans	0.000	0.0	2004
C18:1,trans	0.107	1.35	2004
C20:1,trans	0.000	0.0	2004
C22:1,trans	0.000	0.0	2004

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.768	22.5	2004
C18:2,conjugated	0.000	0.0	2004
C18:3,n-3	0.330	4.2	2004
C18:3,n-6	0.008	0.105	2004
C18:4,n-3	0.000	0.0	2004
C20:2,n-6	0.000	0.0	2004
C20:4,n-3	0.000	0.0	2004
C20:4,n-6	0.000	0.0	2004
C20:5,n-3	0.000	0.0	2004
C22:5,n-3	0.000	0.0	2004
C22:6,n-3	0.000	0.0	2004
C18:2,trans	0.014	0.178	2004

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.007	0.0893	2004
Sum saturated fatty acids	2.774	35.3	1003
Sum monounsaturated fatty acids	2.830	36.1	1003
Sum polyunsaturated fatty acids	2.105	26.8	1003
Sum trans fatty acids	0.121	1.53	1003
Sum fatty acids	7.837	100	1003
Sum n-3 fatty acids	0.330	4.2	1003
Sum n-6 fatty acids	1.776	22.6	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.482		2004

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	40.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	4	2004
Nitrogen conversion factor	6.25		2007
Fatty acid conversion factor	0.883		1003