| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 781 | kJ | 1003 | |||
| Energy, labelling (kJ) | 781 | kJ | 1003 | |||
| Energy (kcal) | 186 | kcal | 1003 | |||
| Energy, labelling (kcal) | 186 | kcal | 1003 | |||
| Protein | 7.8 | g | 7.718 | 7.37 - 8.18 | 4 | 2004 |
| Protein, labeling | 7.8 | g | 7.718 | 7.37 - 8.18 | 4 | 2004 |
| Carbohydrate by difference | 25.6 | g | 1003 | |||
| Available carbohydrates | 24.1 | g | 1003 | |||
| Available carbohydrate, labelling | 24.1 | g | 1003 | |||
| Dietary fibre | 1.5 | g | 1 | 2004 | ||
| Fat | 6.1 | g | 5.85 | 5.6 - 7.3 | 4 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.06 | g | 4 | 1003 | ||
| Ash | 1.5 | g | 1.495 | 1.25 - 1.81 | 4 | 2004 |
| Dry matter | 41.0 | g | 41.2 | 34.8 - 47 | 4 | 2004 |
| Water | 59.0 | g | 58.8 | 53 - 65.2 | 4 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.115 | mg | 0.104 | 0.09 - 0.161 | 4 | 2004 |
| Riboflavin (Vitamin B2) | 0.0993 | mg | 0.089 | 0.082 - 0.136 | 4 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 426 | mg | 459.0 | 282 - 502 | 4 | 2004 |
| Potassium | 136 | mg | 141.5 | 104 - 157 | 4 | 2004 |
| Calcium | 30.7 | mg | 30.55 | 27.3 - 34.2 | 4 | 2004 |
| Magnesium | 16.4 | mg | 15.95 | 14.5 - 19.2 | 4 | 2004 |
| Iron | 0.783 | mg | 0.79 | 0.74 - 0.81 | 4 | 2004 |
| Copper | 0.0860 | mg | 0.081 | 0.074 - 0.107 | 4 | 2004 |
| Zinc | 0.625 | mg | 0.635 | 0.56 - 0.67 | 4 | 2004 |
| Manganese | 0.296 | mg | 0.3 | 0.213 - 0.369 | 4 | 2004 |
| Phosphorus | 91.8 | mg | 92.0 | 87 - 96 | 4 | 2004 |
| Chloride | 682 | mg | 715.0 | 456 - 840 | 4 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 2.20 | g | 1 | 2135 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 21.9 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.000 | 0.0 | 2004 |
| C14:0 | 0.020 | 0.375 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 0.770 | 14.1 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.247 | 4.53 | 2004 |
| C20:0 | 0.000 | 0.0 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.069 | 1.25 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.149 | 2.73 | 2004 |
| C18:1,n-9 | 2.527 | 46.3 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.058 | 1.06 | 2004 |
| C22:1,n-9 | 0.008 | 0.146 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.000 | 0.0 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.198 | 21.9 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.358 | 6.55 | 2004 |
| C18:3,n-6 | 0.008 | 0.151 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.024 | 0.439 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.019 | 0.348 | 2004 |
| C18:2,trans | 0.000 | 0.0 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 1.038 | 19 | 1003 |
| Sum monounsaturated fatty acids | 2.812 | 51.5 | 1003 |
| Sum polyunsaturated fatty acids | 1.606 | 29.4 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 5.456 | 100 | 1003 |
| Sum n-3 fatty acids | 0.377 | 6.9 | 1003 |
| Sum n-6 fatty acids | 1.230 | 22.5 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.240 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.887 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby