| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 539 | kJ | 1003 | |||
| Energy, labelling (kJ) | 540 | kJ | 1003 | |||
| Energy (kcal) | 128 | kcal | 1003 | |||
| Energy, labelling (kcal) | 129 | kcal | 1003 | |||
| Protein | 5.8 | g | 5.718 | 5.5 - 6.18 | 4 | 2004 |
| Protein, labeling | 5.8 | g | 5.718 | 5.5 - 6.18 | 4 | 2004 |
| Carbohydrate by difference | 16.5 | g | 1003 | |||
| Available carbohydrates | 15.1 | g | 1003 | |||
| Available carbohydrate, labelling | 15.1 | g | 1003 | |||
| Dietary fibre | 1.5 | g | 1 | 2004 | ||
| Fat | 4.7 | g | 4.75 | 3.7 - 5.5 | 4 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.82 | g | 4 | 1003 | ||
| Ash | 1.3 | g | 1.275 | 1.18 - 1.47 | 4 | 2004 |
| Dry matter | 28.3 | g | 27.9 | 26.9 - 30.4 | 4 | 2004 |
| Water | 71.7 | g | 72.1 | 69.6 - 73.1 | 4 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.0765 | mg | 0.076 | 0.062 - 0.092 | 4 | 2004 |
| Riboflavin (Vitamin B2) | 0.0428 | mg | 0.043 | 0.038 - 0.046 | 4 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 327 | mg | 321.5 | 258 - 408 | 4 | 2004 |
| Potassium | 150 | mg | 151.5 | 128 - 169 | 4 | 2004 |
| Calcium | 27.6 | mg | 28.4 | 21.7 - 31.7 | 4 | 2004 |
| Magnesium | 15.6 | mg | 14.8 | 12.5 - 20.1 | 4 | 2004 |
| Iron | 0.342 | mg | 0.353 | 0.244 - 0.418 | 4 | 2004 |
| Copper | 0.0797 | mg | 0.08 | 0.064 - 0.095 | 4 | 2004 |
| Zinc | 0.448 | mg | 0.445 | 0.363 - 0.54 | 4 | 2004 |
| Manganese | 0.183 | mg | 0.17 | 0.156 - 0.234 | 4 | 2004 |
| Phosphorus | 63.3 | mg | 62.5 | 55.1 - 73 | 4 | 2004 |
| Chloride | 527 | mg | 518.5 | 409 - 661 | 4 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 2.10 | g | 1 | 2135 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 13.0 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.000 | 0.0 | 2004 |
| C14:0 | 0.052 | 1.25 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 0.642 | 15.3 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.170 | 4.07 | 2004 |
| C20:0 | 0.006 | 0.132 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.017 | 0.412 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.082 | 1.96 | 2004 |
| C18:1,n-9 | 1.258 | 30 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.013 | 0.316 | 2004 |
| C22:1,n-9 | 0.005 | 0.128 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.020 | 0.472 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.630 | 38.9 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.236 | 5.63 | 2004 |
| C18:3,n-6 | 0.000 | 0.0 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.029 | 0.699 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.014 | 0.338 | 2004 |
| C18:2,trans | 0.007 | 0.173 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 0.871 | 20.8 | 1003 |
| Sum monounsaturated fatty acids | 1.375 | 32.8 | 1003 |
| Sum polyunsaturated fatty acids | 1.909 | 45.6 | 1003 |
| Sum trans fatty acids | 0.027 | 0.645 | 1003 |
| Sum fatty acids | 4.182 | 100 | 1003 |
| Sum n-3 fatty acids | 0.279 | 6.67 | 1003 |
| Sum n-6 fatty acids | 1.630 | 38.9 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.925 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.895 | 1003 |
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