Frida fooddata.dk

Food ID: 1637

Pitasandwich med salat og dressing, fastfood Danish

Name

Pita sandwich with salad and dressing, fast food

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	629	kJ				1003
Energy, labelling (kJ)	629	kJ				1003
Energy (kcal)	150	kcal				1003
Energy, labelling (kcal)	150	kcal				1003
Protein	3.6	g	3.512	3.2 - 4.18	4	2004
Protein, labeling	3.6	g	3.512	3.2 - 4.18	4	2004
Carbohydrate by difference	21.5	g				1003
Available carbohydrates	19.6	g				1003
Available carbohydrate, labelling	19.6	g				1003
Dietary fibre	1.9	g			1	2004
Fat	5.9	g	5.65	3.9 - 8.5	4	2004
Alcohol	0.0	g				1655
Salt labelling	0.55	g			4	1003
Ash	1.0	g	1.055	0.83 - 1.14	4	2004
Dry matter	32.0	g	32.55	27.8 - 35.2	4	2004
Water	68.0	g	67.45	64.8 - 72.2	4	2004

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.0808	mg	0.071	0.065 - 0.116	4	2004
Riboflavin (Vitamin B2)	0.0490	mg	0.048	0.043 - 0.057	4	2004

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	219	mg	227.5	150 - 271	4	2004
Potassium	167	mg	160.5	138 - 210	4	2004
Calcium	25.7	mg	26.7	20 - 29.2	4	2004
Magnesium	14.5	mg	14.25	9.6 - 19.9	4	2004
Iron	0.369	mg	0.358	0.297 - 0.464	4	2004
Copper	0.0507	mg	0.050	0.04 - 0.062	4	2004
Zinc	0.349	mg	0.345	0.275 - 0.428	4	2004
Manganese	0.299	mg	0.233	0.158 - 0.57	4	2004
Phosphorus	53.0	mg	52.9	44 - 62	4	2004
Chloride	371	mg	387.0	257 - 453	4	2004

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	2.10	g			1	2135

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	17.5	g			1	1001

Saturated fatty acids	g/100g	%	Source
C4:0	0.021	0.411	2004
C6:0	0.000	0.0	2004
C8:0	0.005	0.0909	2004
C10:0	0.000	0.0	2004
C12:0	0.031	0.598	2004
C14:0	0.080	1.53	2004
C15:0	0.000	0.0	2004
C16:0	0.670	12.8	2004
C17:0	0.000	0.0	2004
C18:0	0.189	3.62	2004
C20:0	0.022	0.43	2004
C22:0	0.000	0.0	2004
C24:0	0.000	0.0	2004

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	2004
C16:1,n-7	0.023	0.435	2004
C17:1,n-7	0.000	0.0	2004
C18:1,n-7	0.135	2.59	2004
C18:1,n-9	2.298	44	2004
C20:1,n-9	0.000	0.0	2004
C20:1,n-11	0.058	1.1	2004
C22:1,n-9	0.000	0.0	2004
C22:1,n-11	0.000	0.0	2004
C24:1,n-9	0.000	0.0	2004
C16:1,n-7,trans	0.000	0.0	2004
C18:1,trans	0.019	0.368	2004
C20:1,trans	0.000	0.0	2004
C22:1,trans	0.000	0.0	2004

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.273	24.3	2004
C18:2,conjugated	0.000	0.0	2004
C18:3,n-3	0.370	7.07	2004
C18:3,n-6	0.008	0.153	2004
C18:4,n-3	0.000	0.0	2004
C20:2,n-6	0.000	0.0	2004
C20:4,n-3	0.000	0.0	2004
C20:4,n-6	0.000	0.0	2004
C20:5,n-3	0.000	0.0	2004
C22:5,n-3	0.000	0.0	2004
C22:6,n-3	0.000	0.0	2004
C18:2,trans	0.008	0.153	2004

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.012	0.22	2004
Sum saturated fatty acids	1.019	19.5	1003
Sum monounsaturated fatty acids	2.513	48.1	1003
Sum polyunsaturated fatty acids	1.650	31.6	1003
Sum trans fatty acids	0.027	0.521	1003
Sum fatty acids	5.221	100	1003
Sum n-3 fatty acids	0.370	7.07	1003
Sum n-6 fatty acids	1.281	24.5	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.577		2004

Factors etc.	Value	No. Samples	Source
Waste	0	4	2004
Nitrogen conversion factor	6.25		2007
Fatty acid conversion factor	0.881		1003