Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 822 | kJ | 1003 | |||
Energy, labelling (kJ) | 822 | kJ | 1003 | |||
Energy (kcal) | 196 | kcal | 1003 | |||
Energy, labelling (kcal) | 196 | kcal | 1003 | |||
Protein | 28.2 | g | 27.89 | 23.9 - 35.1 | 18 | 2004, 2254 |
Protein from Amino Acids | 23.0 | g | 1003 | |||
Protein, labeling | 28.2 | g | 27.89 | 23.9 - 35.1 | 18 | 2004, 2254 |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.1 | g | 1003 | |||
Fat | 9.2 | g | 10.3 | 4 - 12.5 | 20 | 2004, 2254 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.54 | g | 12 | 1003 | ||
Ash | 2.6 | g | 2.895 | 1.31 - 3.74 | 18 | 2004, 2254 |
Dry matter | 40.1 | g | 40.74 | 35.4 - 49 | 18 | 2004, 2254 |
Water | 59.9 | g | 59.25 | 51 - 64.5 | 18 | 2004, 2254 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | - 21 | 2 | 2254 | |
beta-Carotene | 0 | µg | - 5 | 2 | 2254 | |
cis-beta-Caroten | 0 | µg | - 5 | 2 | 2254 | |
Vitamin D | 0.968 | µg | 1003 | |||
Vitamin D3 | 0.280 | µg | 0.28 | 0.28 - 0.28 | 2 | 2254 |
Vitamin D2 | 0 | µg | - 0.05 | 2 | 2254 | |
25-hydroxy vitamin D3 | 0.275 | µg | 0.275 | 0.25 - 0.3 | 2 | 2254 |
25-hydroxy Vitamin D2 | 0 | µg | - 0.05 | 2 | 2254 | |
Vitamin E | 1.16 | α-TE | 1003 | |||
alpha-Tocopherol | 1.16 | mg | 1.155 | 1.12 - 1.19 | 2 | 2254 |
Vitamin K1 | 2.95 | µg | 2.95 | 2.9 - 3 | 2 | 2254 |
Menaquinone 4 | 54.0 | µg | 54.0 | 54 - 54 | 2 | 2254 |
Menaquinone 5 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 6 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 7 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 8 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 9 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 10 | 0 | µg | - 0.1 | 2 | 2254 | |
Vitamin K2 | 54.7 | µg | ||||
Vitamin K | 57.7 | µg | ||||
Thiamin (Vitamin B1) | 0.0818 | mg | 0.080 | 0.066 - 0.098 | 12 | 2004, 2254 |
Riboflavin (Vitamin B2) | 0.218 | mg | 0.215 | 0.187 - 0.249 | 12 | 2004, 2254 |
Niacin equivalent | 15.4 | NE | 1003 | |||
Niacin | 9.52 | mg | 9.52 | 9.34 - 9.7 | 2 | 2254 |
Vitamin B6 | 0.114 | mg | 0.114 | 0.11 - 0.119 | 2 | 2254 |
Pantothenic acid | 1.21 | mg | 1.205 | 1.13 - 1.29 | 4 | 2254 |
Biotin | 7.65 | µg | 7.645 | 7.63 - 7.66 | 2 | 2254 |
Folate | 12.3 | µg | 12.3 | 11.8 - 12.8 | 2 | 2254 |
Vitamin B12 | 0.230 | µg | 0.230 | 0.22 - 0.241 | 2 | 2254 |
Vitamin C | 31.1 | mg | 31.05 | 30.9 - 31.2 | 2 | 2254 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 615 | mg | 666.0 | 168 - 1020 | 12 | 2004, 2254 |
Potassium | 347 | mg | 341.0 | 253 - 477 | 12 | 2004, 2254 |
Calcium | 19.4 | mg | 17.0 | 10.3 - 32.5 | 12 | 2004, 2254 |
Magnesium | 29.0 | mg | 27.55 | 24.4 - 35.4 | 12 | 2004, 2254 |
Iron | 0.743 | mg | 0.73 | 0.54 - 0.97 | 12 | 2004, 2254 |
Copper | 0.0563 | mg | 0.053 | 0.039 - 0.079 | 12 | 2004, 2254 |
Zinc | 1.50 | mg | 1.445 | 1.22 - 1.93 | 12 | 2004, 2254 |
Manganese | 0.0198 | mg | 0.019 | 0.008 - 0.04 | 12 | 2004, 2254 |
Chromium | 0 | µg | - 8 | 2 | 2254 | |
Molybdenum | 4.35 | µg | 4.35 | 4.3 - 4.4 | 2 | 2254 |
Selenium | 13.5 | µg | 13.5 | 13 - 14 | 2 | 2254 |
Phosphorus | 320 | mg | 324.5 | 255 - 422 | 12 | 2004, 2254 |
Chloride | 732 | mg | 875.0 | 232 - 1150 | 10 | 2004 |
Iodine | 3.00 | µg | 6 - 6 | 2 | 2254 | |
Sum minerals | 2060 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | - 0.2 | 8 | 2254 | |
Glucose | 0 | g | - 0.2 | 8 | 2254 | |
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | - 0.2 | 8 | 2254 | |
Maltose | 0 | g | - 0.2 | 8 | 2254 | |
Sucrose | 0 | g | - 0.2 | 8 | 2254 | |
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 0.0 - 0.5 | 9 | 1655, 2254 | |
Insoluble dietary fibers | 0.1 | g | 0.5 - 0.5 | 8 | 2254 | |
High molecular weight soluble dietary fibre | 0.1 | g | 0.6 - 0.6 | 8 | 2254 | |
Low molecular weight soluble dietary fibre | 0.0 | g | - 0.6 | 8 | 2254 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2004, 2254 |
C6:0 | 0.000 | 0.0 | 2004, 2254 |
C8:0 | 0.000 | 0.0 | 2004, 2254 |
C10:0 | 0.000 | 0.0 | 2004, 2254 |
C12:0 | 0.000 | 0.0 | 2004, 2254 |
C13:0 | 0.000 | 0.0 | 2254 |
C14:0 | 0.025 | 0.272 | 2004, 2254 |
C15:0 | 0.000 | 0.0 | 2004, 2254 |
C16:0 | 1.972 | 21.3 | 2004, 2254 |
C17:0 | 0.000 | 0.0 | 2004, 2254 |
C18:0 | 0.541 | 5.85 | 2004, 2254 |
C20:0 | 0.000 | 0.0 | 2004, 2254 |
C21:0 | 0.000 | 0.0 | 2254 |
C22:0 | 0.000 | 0.0 | 2004, 2254 |
C23:0 | 0.000 | 0.0 | 2254 |
C24:0 | 0.000 | 0.0 | 2004, 2254 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 0.000 | 0.0 | 2254 |
C14:1,n-5 | 0.000 | 0.0 | 2004, 2254 |
C15:1,n-5 | 0.000 | 0.0 | 2254 |
C16:1,n-7 | 0.347 | 3.75 | 2004, 2254 |
C17:1,n-7 | 0.000 | 0.0 | 2004, 2254 |
C18:1,n-7 | 0.226 | 2.45 | 2004, 2254 |
C18:1,n-9 | 3.776 | 40.8 | 2004, 2254 |
C18:1,n-12 | 0.000 | 0.0 | 2254 |
C20:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C20:1,n-11 | 0.029 | 0.311 | 2004, 2254 |
C22:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C22:1,n-11 | 0.000 | 0.0 | 2004, 2254 |
C24:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C14:1,n-5,trans | 0.000 | 0.0 | 2254 |
C16:1,n-7,trans | 0.000 | 0.0 | 2004, 2254 |
C18:1,trans | 0.009 | 0.101 | 2004, 2254 |
C20:1,trans | 0.000 | 0.0 | 2004, 2254 |
C22:1,trans | 0.000 | 0.0 | 2004, 2254 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.932 | 20.9 | 2004, 2254 |
C18:2,conjugated | 0.000 | 0.0 | 2004, 2254 |
C18:3,n-3 | 0.306 | 3.31 | 2004, 2254 |
C18:3,n-6 | 0.009 | 0.0974 | 2004, 2254 |
C18:4,n-3 | 0.000 | 0.0 | 2004, 2254 |
C20:2,n-6 | 0.000 | 0.0 | 2004, 2254 |
C20:3,n-3 | 0.000 | 0.0 | 2254 |
C20:3,n-6 | 0.000 | 0.0 | 2254 |
C20:4,n-3 | 0.000 | 0.0 | 2004, 2254 |
C20:4,n-6 | 0.052 | 0.56 | 2004, 2254 |
C20:5,n-3 | 0.000 | 0.0 | 2004, 2254 |
C21:5,n-3 | 0.000 | 2254 | |
C22:2,n-6 | 0.000 | 0.0 | 2254 |
C22:3,n-3 | 0.000 | 0.0 | 2254 |
C22:4,n-6 | 0.000 | 0.0 | 2254 |
C22:5,n-3 | 0.000 | 0.0 | 2004, 2254 |
C22:5,n-6 | 0.000 | 0.0 | 2254 |
C22:6,n-3 | 0.000 | 0.0 | 2004, 2254 |
C18:2,trans | 0.001 | 0.0162 | 2004, 2254 |
C18:3,trans | 0.000 | 0.0 | 2254 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.009 | 0.0929 | 2004, 2254 |
Sum saturated fatty acids | 2.538 | 27.4 | 1003 |
Sum monounsaturated fatty acids | 4.378 | 47.4 | 1003 |
Sum polyunsaturated fatty acids | 2.300 | 24.9 | 1003 |
Sum trans fatty acids | 0.011 | 0.117 | 1003 |
Sum fatty acids below the detection limit | 0.000 | 2254 | |
Sum fatty acids | 9.234 | 100 | 1003 |
Sum n-3 fatty acids | 0.306 | 3.31 | 1003 |
Sum n-6 fatty acids | 1.993 | 21.5 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 113 | mg | 113.3 | 112 - 114 | 2 | 2254 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 4.589 | 2004, 2254 | |
Isoleucine | 1300 | 2254 | |
Leucine | 2210 | 2254 | |
Lysine | 2480 | 2254 | |
Methionine | 634 | 2254 | |
Cystine | 310 | 2254 | |
Phenylalanine | 1380 | 2254 | |
Tyrosine | 922 | 2254 | |
Threonine | 1230 | 2254 | |
Tryptophan | 355 | 2254 | |
Valine | 1370 | 2254 | |
Arginine | 1820 | 2254 | |
Histidine | 822 | 2254 | |
Alanine | 1620 | 2254 | |
Aspartic acid | 2620 | 2254 | |
Glutamic acid | 4060 | 2254 | |
Glycine | 1390 | 2254 | |
Proline | 1090 | 2254 | |
Serine | 1120 | 2254 | |
Hydroxyproline | 0 | 2254 | |
Ornithine | 0 | 2254 | |
Sum essential amino acids | 11760.5 | ||
Sum non-essential amino acids | 14936.5 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 62.1 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 28 | 10 | 2004 |
Nitrogen conversion factor | 6.25 | 2007 | |
Fatty acid conversion factor | 1.002 | 1003 |
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