| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1073 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1074 | kJ | 1003 | |||
| Energy (kcal) | 256 | kcal | 1003 | |||
| Energy, labelling (kcal) | 256 | kcal | 1003 | |||
| Protein | 13.8 | g | 14.62 | 10.1 - 15.5 | 4 | 2004 |
| Protein, labeling | 13.8 | g | 14.62 | 10.1 - 15.5 | 4 | 2004 |
| Carbohydrate by difference | 28.8 | g | 1003 | |||
| Available carbohydrates | 26.7 | g | 1003 | |||
| Available carbohydrate, labelling | 26.7 | g | 1003 | |||
| Dietary fibre | 2.1 | g | 1 | 2004 | ||
| Fat | 10.0 | g | 10.2 | 8.1 - 11.4 | 4 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.70 | g | 4 | 1003 | ||
| Ash | 2.6 | g | 2.265 | 2.02 - 3.69 | 4 | 2004 |
| Dry matter | 55.1 | g | 54.65 | 52.6 - 58.4 | 4 | 2004 |
| Water | 44.9 | g | 45.35 | 41.6 - 47.4 | 4 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.0793 | mg | 0.08 | 0.075 - 0.082 | 4 | 2004 |
| Riboflavin (Vitamin B2) | 0.0978 | mg | 0.095 | 0.079 - 0.121 | 4 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 681 | mg | 529.5 | 445 - 1220 | 4 | 2004 |
| Potassium | 162 | mg | 153.5 | 138 - 201 | 4 | 2004 |
| Calcium | 180 | mg | 184.0 | 121 - 229 | 4 | 2004 |
| Magnesium | 27.6 | mg | 26.7 | 23.6 - 33.4 | 4 | 2004 |
| Iron | 0.895 | mg | 0.735 | 0.61 - 1.5 | 4 | 2004 |
| Copper | 0.108 | mg | 0.109 | 0.093 - 0.12 | 4 | 2004 |
| Zinc | 1.33 | mg | 1.305 | 1.12 - 1.59 | 4 | 2004 |
| Manganese | 0.279 | mg | 0.278 | 0.239 - 0.319 | 4 | 2004 |
| Phosphorus | 181 | mg | 177.5 | 161 - 207 | 4 | 2004 |
| Chloride | 1040 | mg | 870.0 | 770 - 1660 | 4 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 2.00 | g | 1 | 2141 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 24.7 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.194 | 2.22 | 2004 |
| C6:0 | 0.122 | 1.4 | 2004 |
| C8:0 | 0.061 | 0.7 | 2004 |
| C10:0 | 0.147 | 1.68 | 2004 |
| C12:0 | 0.186 | 2.13 | 2004 |
| C14:0 | 0.537 | 6.17 | 2004 |
| C15:0 | 0.061 | 0.697 | 2004 |
| C16:0 | 1.925 | 22.1 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.655 | 7.52 | 2004 |
| C20:0 | 0.000 | 0.0 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.029 | 0.335 | 2004 |
| C16:1,n-7 | 0.098 | 1.12 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.108 | 1.23 | 2004 |
| C18:1,n-9 | 2.592 | 29.7 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.020 | 0.232 | 2004 |
| C22:1,n-9 | 0.000 | 0.0 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.217 | 2.48 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.520 | 17.4 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.151 | 1.73 | 2004 |
| C18:3,n-6 | 0.000 | 0.0 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.014 | 0.157 | 2004 |
| C18:2,trans | 0.061 | 0.703 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.012 | 0.14 | 2004 |
| Sum saturated fatty acids | 3.887 | 44.6 | 1003 |
| Sum monounsaturated fatty acids | 2.847 | 32.6 | 1003 |
| Sum polyunsaturated fatty acids | 1.684 | 19.3 | 1003 |
| Sum trans fatty acids | 0.278 | 3.18 | 1003 |
| Sum fatty acids | 8.709 | 100 | 1003 |
| Sum n-3 fatty acids | 0.165 | 1.88 | 1003 |
| Sum n-6 fatty acids | 1.520 | 17.4 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.200 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.873 | 1003 |
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