Frida fooddata.dk

Food ID: 1809

Chilibønner (røde kidneybønner i chilisauce) Danish

Name

Chili beans (red kidney beans in chilisauce)

Taxonomic name

Phaseolus vulgaris (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	366	kJ				1003
Energy, labelling (kJ)	366	kJ				1003
Energy (kcal)	87	kcal				1003
Energy, labelling (kcal)	87	kcal				1003
Protein	4.5	g	4.488	4.43 - 4.54	2	2184
Protein from Amino Acids	4.3	g				1003
Protein, labeling	5.3	g	5.312	5.25 - 5.37	2	2184
Carbohydrate by difference	18.6	g				1003
Available carbohydrates	12.0	g				1003
Available carbohydrate, labelling	11.1	g				1003
Dietary fibre	6.7	g				1003
Fat	0.9	g	0.9	0.9 - 0.9	2	2184
Alcohol	0.0	g				1655
Salt labelling	0.90	g			2	1003
Ash	1.6	g	1.645	1.64 - 1.65	2	2184
Dry matter	25.6	g	25.64	25.6 - 25.6	2	2184
Water	74.4	g	74.35	74.3 - 74.3	2	2184

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	11.7	RE				1003
Retinol	0	µg				1655
beta-Carotene	70.0	µg	69.95	69.7 - 70.2	2	2184
Vitamin D	0	µg				1655
Vitamin E	0.488	α-TE
alpha-Tocopherol	0.488	mg	0.488	0.478 - 0.498	2	2184
beta-Tocopherol	0	mg		- 0.5	2	2184
gamma-Tocopherol	0.941	mg	0.941	0.902 - 0.98	2	2184
delta-Tocopherol	0	mg		- 0.5	2	2184
Vitamin K1	3.79	µg	3.79	3.54 - 4.04	2	2184
Thiamin (Vitamin B1)	0.0585	mg	0.058	0.057 - 0.06	2	2184
Riboflavin (Vitamin B2)	0.0716	mg	0.071	0.0669 - 0.0764	2	2184
Niacin equivalent	1.48	NE				1003
Niacin	0.487	mg	0.487	0.476 - 0.498	2	2184
Vitamin B6	0.0549	mg	0.054	0.0532 - 0.0565	2	2184
Pantothenic acid	0.0548	mg	0.054	0.0524 - 0.0573	4	2184
Biotin	3.40	µg	3.4	3.4 - 3.4	2	2184
Folate	14.5	µg	14.45	14.4 - 14.5	2	2184
Vitamin C	0	mg		- 0.5	2	2184

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	360	mg	360.0	340 - 380	2	2184
Potassium	305	mg	305.0	300 - 310	2	2184
Calcium	40.5	mg	40.5	40 - 41	2	2184
Magnesium	31.5	mg	31.5	31 - 32	2	2184
Iron	1.45	mg	1.45	1.4 - 1.5	2	2184
Copper	0.190	mg	0.19	0.19 - 0.19	2	2184
Zinc	0.605	mg	0.605	0.6 - 0.61	2	2184
Manganese	0.280	mg	0.28	0.28 - 0.28	2	2184
Chromium	0	µg		- 5	2	2184
Molybdenum	85.0	µg	85.0	82 - 88	2	2184
Selenium	0.950	µg	0.95	0.9 - 1	2	2184
Phosphorus	94.0	mg	94.0	92 - 96	2	2184
Iodine	0	µg		- 5	2	2184
Nickel	19.5	µg	19.5	19 - 20	2	2184
Mercury	0	µg		- 0.1	2	2184
Arsenic	0.300	µg	0.3	0.3 - 0.3	2	2184
Cadmium	0.250	µg	0.25	0.2 - 0.3	2	2184
Lead	0.650	µg	0.65	0.6 - 0.7	2	2184

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2184
Galactose	0	g		- 0.2	2	2184
Glucose	0.500	g	0.5	0.5 - 0.5	2	2184
Sum monosaccharides	0.500	g				1003
Lactose	0	g		- 0.2	2	2184
Maltose	0	g		- 0.2	2	2184
Sucrose	0	g		- 0.2	2	2184
Sum disaccharides	0	g				1003
Sum sugars	0.500	g				1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	5.20	g	5.2	5 - 5.4	2	2184
Insoluble dietary fibers	4.4	g	4.42	4.32 - 4.52	2	2184
High molecular weight soluble dietary fibre	1.5	g	1.51	1.43 - 1.59	2	2184
Low molecular weight soluble dietary fibre	0.7	g	0.725	0.62 - 0.83	2	2184

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.850		2184
Isoleucine	219		2184
Leucine	400		2184
Lysine	349		2184
Methionine	49		2184
Cystine	67		2184
Phenylalanine	302		2184
Tyrosine	173		2184
Threonine	236		2184
Tryptophan	60		2184
Valine	269		2184
Arginine	300		2184
Histidine	151		2184
Alanine	222		2184
Aspartic acid	610		2184
Glutamic acid	861		2184
Glycine	203		2184
Proline	203		2184
Serine	319		2184
Hydroxyproline	0		2184
Ornithine	0		2184

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	20.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	6	2184
Nitrogen conversion factor	5.28	1	2178