Frida fooddata.dk

Food ID: 1810

Bønner, røde kidney, kogte, konserves Danish

Name

Beans, red kidney, boiled, canned

Taxonomic name

Phaseolus vulgaris (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	397	kJ				1003
Energy, labelling (kJ)	397	kJ				1003
Energy (kcal)	95	kcal				1003
Energy, labelling (kcal)	95	kcal				1003
Protein	6.1	g	6.072	6.01 - 6.12	2	2184
Protein from Amino Acids	5.9	g				1003
Protein, labeling	7.2	g	7.187	7.12 - 7.25	2	2184
Carbohydrate by difference	19.7	g				1003
Available carbohydrates	11.6	g				1003
Available carbohydrate, labelling	10.5	g				1003
Dietary fibre	8.0	g				1003
Fat	0.9	g	0.85	0.8 - 0.9	2	2184
Alcohol	0.0	g				1655
Salt labelling	0.42	g			2	1003
Ash	1.2	g	1.185	1.18 - 1.19	2	2184
Dry matter	27.8	g	27.78	27.7 - 27.7	2	2184
Water	72.2	g	72.22	72.2 - 72.2	2	2184

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg		- 5	2	2184
Vitamin D	0	µg				1655
Vitamin E	0	α-TE
alpha-Tocopherol	0	mg		- 0.08	2	2184
beta-Tocopherol	0	mg		- 0.5	2	2184
gamma-Tocopherol	1.54	mg	1.535	1.53 - 1.54	2	2184
delta-Tocopherol	0	mg		- 0.5	2	2184
Vitamin K1	1.80	µg	1.795	1.75 - 1.84	2	2184
Thiamin (Vitamin B1)	0.0710	mg	0.071	0.071 - 0.071	2	2184
Riboflavin (Vitamin B2)	0.427	mg	0.426	0.425 - 0.428	2	2184
Niacin equivalent	1.83	NE				1003
Niacin	0.355	mg	0.355	0.353 - 0.357	2	2184
Vitamin B6	0.0342	mg	0.034	0.0323 - 0.036	2	2184
Pantothenic acid	0.0397	mg	0.039	0.0365 - 0.043	4	2184
Biotin	1.85	µg	1.85	1.7 - 2	2	2184
Folate	15.7	µg	15.65	15.5 - 15.8	2	2184
Vitamin C	7.44	mg	7.44	7.44 - 7.44	2	2184

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	170	mg	170.0	160 - 180	2	2184
Potassium	255	mg	255.0	250 - 260	2	2184
Calcium	45.5	mg	45.5	45 - 46	2	2184
Magnesium	31.5	mg	31.5	31 - 32	2	2184
Iron	1.45	mg	1.45	1.4 - 1.5	2	2184
Copper	0.225	mg	0.225	0.22 - 0.23	2	2184
Zinc	0.750	mg	0.75	0.74 - 0.76	2	2184
Manganese	0.360	mg	0.36	0.35 - 0.37	2	2184
Chromium	0	µg		- 5	2	2184
Molybdenum	85.5	µg	85.5	84 - 87	2	2184
Selenium	1.60	µg	1.6	1.3 - 1.9	2	2184
Phosphorus	97.0	mg	97.0	95 - 99	2	2184
Iodine	0	µg		- 5	2	2184
Nickel	29.0	µg	29.0	29 - 29	2	2184
Mercury	0	µg		- 0.1	2	2184
Arsenic	0.200	µg	0.2	0.2 - 0.2	2	2184
Cadmium	0	µg		- 0.1	2	2184
Lead	0.500	µg	0.5	0.5 - 0.5	2	2184

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2184
Galactose	0	g		- 0.2	2	2184
Glucose	0.300	g	0.3	0.3 - 0.3	2	2184
Sum monosaccharides	0.300	g				1003
Lactose	0	g		- 0.2	2	2184
Maltose	0	g		- 0.2	2	2184
Sucrose	0.650	g	0.65	0.6 - 0.7	2	2184
Sum disaccharides	0.650	g				1003
Sum sugars	0.950	g				1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	5.65	g	5.65	4.9 - 6.4	2	2184
Insoluble dietary fibers	5.0	g	5.0	4.97 - 5.03	2	2184
High molecular weight soluble dietary fibre	2.2	g	2.245	2.18 - 2.31	2	2184
Low molecular weight soluble dietary fibre	0.8	g	0.79	0.73 - 0.85	2	2184

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.150		2184
Isoleucine	333		2184
Leucine	607		2184
Lysine	504		2184
Methionine	78		2184
Cystine	67		2184
Phenylalanine	428		2184
Tyrosine	230		2184
Threonine	305		2184
Tryptophan	88		2184
Valine	383		2184
Arginine	399		2184
Histidine	204		2184
Alanine	301		2184
Aspartic acid	855		2184
Glutamic acid	1070		2184
Glycine	279		2184
Proline	266		2184
Serine	446		2184
Hydroxyproline	0		2184
Ornithine	0		2184

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	34.9	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	10	2184
Nitrogen conversion factor	5.28	1	2178