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Food ID: 1690
Havredrik, ikke beriget Danish
Name
Oatmilk, unfortified
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 214 kJ 1003
Energy (kcal) 51 kcal 1003
Protein 0.6 g 0.591745 0.542 - 0.641 2 2093
Protein, labeling 0.6 g 0.634375 0.581 - 0.687 2 2093
Carbohydrate by difference 9.9 g 1003
Available carbohydrates 9.9 g 1003
Available carbohydrate, labelling 4.0 g 1003
Dietary fibre 0.0 g 1655
Fat 1.0 g 0.95 0.8 - 1.1 2 2093
Alcohol 0.0 g 1655
Ash 0.2 g 0.235 0.23 - 0.24 2 2093
Dry matter 11.7 g 11.7 11.6 - 11.8 2 2093
Water 88.3 g 88.3 88.2 - 88.4 2 2093
Nitrogen 0.102 g 0.1015 0.093 - 0.11 2 2093
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.340 RE 1003
Retinol 0.340 µg 0.34 0 - 0.68 2 2093
Vitamin D 0 µg 1003
Vitamin E 0.226 α-TE
alpha-Tocopherol 0.226 mg 0.2255 0.051 - 0.4 2 2093
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.00700 mg 0.007 0 - 0.014 2 2093
Niacin equivalent 0 NE 1003
Vitamin B6 0 mg 1 2093
Vitamin C 0 mg 1003
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 44.8 mg 44.8 35.2 - 54.4 2 2093
Potassium 30.4 mg 30.35 7.4 - 53.3 2 2093
Calcium 6.56 mg 6.555 6.4 - 6.71 2 2093
Magnesium 17.1 mg 17.06 6.42 - 27.7 2 2093
Iron 0.0285 mg 0.0285 0.02 - 0.037 2 2093
Copper 0.0124 mg 0.01235 0 - 0.0247 2 2093
Zinc 0.405 mg 0.405 0 - 0.81 2 2093
Manganese 0.0110 mg 0.011 0 - 0.022 2 2093
Selenium 0 µg 1 2093
Phosphorus 13.2 mg 13.21335 0.0267 - 26.4 2 2093
Chloride 44.6 mg 44.55 36.1 - 53 2 2093
Iodine 0.418 µg 0.41765 0.0253 - 0.81 2 2093
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.145 g 0.145 0 - 0.29 2 2093
Glucose 0.115 g 0.115 0 - 0.23 2 2093
Sum monosaccharides 0.260 g 1003
Lactose 1.34 g 1.335 0 - 2.67 2 2093
Maltose 1.02 g 1.025 0.11 - 1.94 2 2093
Sucrose 0.370 g 0.37 0 - 0.74 2 2093
Sum disaccharides 2.73 g 1003
Sum sugars 2.99 g 1003
Sum sugar alcohols 0 g 1003
Starch 1.06 g 1 2093
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C8:0 0.000 0 2093
C10:0 0.039 4.33 2093
C16:0 0.046 5.09 2093
C18:0 0.016 1.81 2093
C20:0 0.005 0.527 2093
C22:0 0.004 0.468 2093
C24:0 0.001 0.117 2093
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.007 0.762 2093
C18:1,n-7 0.153 17.1 2093
C18:1,n-9 0.404 45.1 2093
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.213 23.7 2093
C18:3,n-3 0.002 0.234 2093
C18:2,trans 0.004 0.468 2093
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.110 12.3 1003
Sum monounsaturated fatty acids 0.564 63.1 1003
Sum polyunsaturated fatty acids 0.215 24 1003
Sum trans fatty acids 0.004 0.468 1003
Sum fatty acids 0.893 100 1003
Sum n-3 fatty acids 0.002 0.234 1003
Sum n-6 fatty acids 0.213 23.7 1003
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.83 1 2093
Fatty acid conversion factor 0.940
Density 1033.6 2 2093

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