| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 187 | kJ | 1003 | |||
| Energy, labelling (kJ) | 173 | kJ | 1003 | |||
| Energy (kcal) | 45 | kcal | 1003 | |||
| Energy, labelling (kcal) | 41 | kcal | 1003 | |||
| Protein | 3.2 | g | 3.166 | 3.08 - 3.35 | 4 | 2093, 2182 |
| Protein from Amino Acids | 2.8 | g | 1003 | |||
| Protein, labeling | 3.5 | g | 3.465 | 3.37 - 3.67 | 4 | 2093, 2182 |
| Carbohydrate by difference | 3.4 | g | 1003 | |||
| Available carbohydrates | 3.4 | g | 1003 | |||
| Available carbohydrate, labelling | 2.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1003 | |||
| Fat | 2.0 | g | 2.1 | 1.6 - 2.2 | 4 | 2093, 2182 |
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 0.10 | g | 4 | 1003 | ||
| Ash | 0.6 | g | 0.535 | 0.49 - 0.71 | 4 | 2093, 2182 |
| Dry matter | 9.2 | g | 8.85 | 8.67 - 10.4 | 4 | 2093, 2182 |
| Water | 90.8 | g | 91.15 | 89.6 - 91.3 | 4 | 2093, 2182 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 0.0 | 2 | 2093 | |
| beta-Carotene | 0 | µg | - 5 | 2 | 2182 | |
| Vitamin D | 0 | µg | 1 | 2135 | ||
| Vitamin E | 0.193 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.193 | mg | 0.190 | 0.189 - 0.2 | 4 | 2093, 2182 |
| beta-Tocopherol | 0 | mg | - 0.5 | 2 | 2182 | |
| gamma-Tocopherol | 1.25 | mg | 1.25 | 1.24 - 1.26 | 2 | 2182 |
| delta-Tocopherol | 0 | mg | - 0.5 | 2 | 2182 | |
| Vitamin K | 4.03 | µg | 1003 | |||
| Vitamin K1 | 4.03 | µg | 4.025 | 3.97 - 4.08 | 2 | 2182 |
| Thiamin (Vitamin B1) | 0.0300 | mg | 0.025 | 0.024 - 0.046 | 4 | 2093, 2182 |
| Riboflavin (Vitamin B2) | 0.0224 | mg | 0.024 | 0.014 - 0.0274 | 4 | 2093, 2182 |
| Niacin equivalent | 0.885 | NE | 1003 | |||
| Niacin | 0.169 | mg | 0.169 | 0.151 - 0.188 | 2 | 2182 |
| Vitamin B6 | 0.0515 | mg | 0.043 | 0.032 - 0.087 | 4 | 2093, 2182 |
| Pantothenic acid | 0.135 | mg | 0.134 | 0.128 - 0.141 | 4 | 2182 |
| Biotin | 3.60 | µg | 3.6 | 3.5 - 3.7 | 2 | 2182 |
| Folate | 11.5 | µg | 11.5 | 9.9 - 13.1 | 2 | 2182 |
| Vitamin B12 | 0 | µg | - 0.01 | 2 | 2182 | |
| Vitamin C | 0 | mg | - 0.5 | 2 | 2182 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 38.5 | mg | 36.1 | 30 - 51.6 | 4 | 2093, 2182 |
| Potassium | 142 | mg | 150.0 | 106 - 163 | 4 | 2093, 2182 |
| Calcium | 79.3 | mg | 84.0 | 49 - 100 | 4 | 2093, 2182 |
| Magnesium | 22.3 | mg | 22.5 | 17.4 - 26.8 | 4 | 2093, 2182 |
| Iron | 0.533 | mg | 0.565 | 0.398 - 0.604 | 4 | 2093, 2182 |
| Copper | 0.112 | mg | 0.11 | 0.102 - 0.128 | 4 | 2093, 2182 |
| Zinc | 0.326 | mg | 0.357 | 0.209 - 0.38 | 4 | 2093, 2182 |
| Manganese | 0.204 | mg | 0.207 | 0.179 - 0.22 | 4 | 2093, 2182 |
| Chromium | 0 | µg | - 5 | 2 | 2182 | |
| Molybdenum | 31.5 | µg | 31.5 | 30 - 33 | 2 | 2182 |
| Selenium | 0.450 | µg | 0.45 | 0.0 - 0.9 | 4 | 2093, 2182 |
| Phosphorus | 42.7 | mg | 44.0 | 37.9 - 45 | 4 | 2093, 2182 |
| Chloride | 64.5 | mg | 64.5 | 60 - 69 | 2 | 2093 |
| Iodine | 6.18 | µg | 7.6 | 6 - 9.5 | 4 | 2093, 2182 |
| Nickel | 31.0 | µg | 31.0 | 31 - 31 | 2 | 2182 |
| Mercury | 0 | µg | - 0.1 | 2 | 2182 | |
| Arsenic | 0.300 | µg | 0.3 | 0.3 - 0.3 | 2 | 2182 |
| Cadmium | 0.400 | µg | 0.4 | 0.4 - 0.4 | 2 | 2182 |
| Lead | 0 | µg | - 0.5 | 2 | 2182 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.615 | g | 0.5 | 0.38 - 1.08 | 4 | 2093, 2182 |
| Glucose | 0.515 | g | 0.33 | 0.2 - 1.2 | 4 | 2093, 2182 |
| Sum monosaccharides | 1.13 | g | 1003 | |||
| Lactose | 0 | g | 0.0 - 0.2 | 4 | 2093, 2182 | |
| Maltose | 0.305 | g | 0.0 - 1.22 | 4 | 2093, 2182 | |
| Sucrose | 0.923 | g | 0.93 | 0.63 - 1.2 | 4 | 2093, 2182 |
| Sum disaccharides | 1.23 | g | 1003 | |||
| Sum sugars | 2.36 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | - 0.5 | 2 | 2182 | |
| Insoluble dietary fibers | 0.0 | g | - 0.5 | 2 | 2182 | |
| High molecular weight soluble dietary fibre | 0.0 | g | - 0.5 | 2 | 2182 | |
| Low molecular weight soluble dietary fibre | 0.0 | g | - 0.5 | 2 | 2182 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C8:0 | 0.000 | 0.0 | 2093 |
| C10:0 | 0.000 | 0.0 | 2093 |
| C16:0 | 0.192 | 11.2 | 2093 |
| C18:0 | 0.074 | 4.32 | 2093 |
| C20:0 | 0.005 | 0.321 | 2093 |
| C22:0 | 0.007 | 0.408 | 2093 |
| C24:0 | 0.000 | 0.0 | 2093 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.000 | 0.0 | 2093 |
| C18:1,n-7 | 0.027 | 1.57 | 2093 |
| C18:1,n-9 | 0.315 | 18.3 | 2093 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.945 | 55.1 | 2093 |
| C18:3,n-3 | 0.147 | 8.58 | 2093 |
| C18:2,trans | 0.000 | 0.0 | 2093 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.279 | 16.2 | 1003 |
| Sum monounsaturated fatty acids | 0.342 | 19.9 | 1003 |
| Sum polyunsaturated fatty acids | 1.092 | 63.7 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 1.713 | 100 | 1003 |
| Sum n-3 fatty acids | 0.147 | 8.58 | 1003 |
| Sum n-6 fatty acids | 0.945 | 55.1 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.559 | 2093, 2182 | |
| Isoleucine | 141 | 2182 | |
| Leucine | 249 | 2182 | |
| Lysine | 214 | 2182 | |
| Methionine | 36 | 2182 | |
| Cystine | 42 | 2182 | |
| Phenylalanine | 170 | 2182 | |
| Tyrosine | 117 | 2182 | |
| Threonine | 127 | 2182 | |
| Tryptophan | 43 | 2182 | |
| Valine | 142 | 2182 | |
| Arginine | 258 | 2182 | |
| Histidine | 84 | 2182 | |
| Alanine | 136 | 2182 | |
| Aspartic acid | 405 | 2182 | |
| Glutamic acid | 643 | 2182 | |
| Glycine | 138 | 2182 | |
| Proline | 166 | 2182 | |
| Serine | 183 | 2182 | |
| Hydroxyproline | 0 | 2182 | |
| Ornithine | 0 | 2182 | |
| Sum essential amino acids | 1204.25 | 1003 | |
| Sum non-essential amino acids | 2085.5 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 22.7 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 5.71 | 2 | 2093 |
| Fatty acid conversion factor | 0.856 | 1003 | |
| Density | 1.0 | 2 | 2093 |
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