Search for food
- Food ID: 1796
- Surbær (Aroniabær) Danish
- Name
- Aronia berries
- Taxonomic name
- Aronia x prunifolia (Marshall, 1938) Rehder
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 210 | kJ | 1003 | |||
| Energy (kcal) | 50 | kcal | 1003 | |||
| Protein | 0.7 | g | 1 | 2135 | ||
| Carbohydrate by difference | 14.4 | g | 1003 | |||
| Available carbohydrates | 8.8 | g | 1003 | |||
| Dietary fibre | 5.6 | g | 1 | 2135 | ||
| Fat | 0.1 | g | 1 | 2135 | ||
| Alcohol | 0.0 | g | 1 | 2135 | ||
| Salt labelling | 0.01 | g | 1 | 1003 | ||
| Ash | 0.4 | g | 1 | 2135 | ||
| Dry matter | 15.6 | g | 1 | 2135 | ||
| Water | 84.4 | g | 1 | 2135 | ||
| Nitrogen | 0.112 | g | 1003 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 188 | RE | 1003 | |||
| Retinol | 0 | µg | 1 | 2135 | ||
| beta-Carotene | 1130 | µg | 1 | 2135 | ||
| Vitamin D | 0 | µg | 1 | 2135 | ||
| Vitamin E | 1.50 | α-TE | 1 | 2135 | ||
| Vitamin K1 | 21.9 | µg | 1 | 2135 | ||
| Thiamin (Vitamin B1) | 0.0200 | mg | 1 | 2135 | ||
| Riboflavin (Vitamin B2) | 0.0200 | mg | 1 | 2135 | ||
| Niacin equivalent | 0.300 | NE | 1003 | |||
| Niacin | 0.300 | mg | 1 | 2135 | ||
| Vitamin B6 | 0.0300 | mg | 1 | 2135 | ||
| Folate | 6.60 | µg | 1 | 2135 | ||
| Vitamin B12 | 0 | µg | 1 | 2135 | ||
| Vitamin C | 27.8 | mg | 1 | 2135 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 3.00 | mg | 1 | 2135 | ||
| Potassium | 218 | mg | 1 | 2135 | ||
| Calcium | 32.0 | mg | 1 | 2135 | ||
| Magnesium | 16.0 | mg | 1 | 2135 | ||
| Iron | 0.900 | mg | 1 | 2135 | ||
| Zinc | 0.300 | mg | 1 | 2135 | ||
| Selenium | 0 | µg | 1 | 2135 | ||
| Phosphorus | 72.0 | mg | 1 | 2135 | ||
| Iodine | 1.50 | µg | 1 | 2135 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum monosaccharides | 8.30 | g | 1 | 2135 | ||
| Sum disaccharides | 0.500 | g | 1 | 2135 | ||
| Sum sugars | 8.80 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2135 | ||
| Free Sugars | 0.0 | g | 1 | 2135 | ||
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:0 | 0.000 | 0.0 | 2135 |
| C14:0 | 0.000 | 0.0 | 2135 |
| C16:0 | 0.000 | 0.0 | 2135 |
| C18:0 | 0.000 | 0.0 | 2135 |
| C20:0 | 0.000 | 0.0 | 2135 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.000 | 0.0 | 2135 |
| C18:1,n-9 | 0.000 | 0.0 | 2135 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.000 | 0.0 | 2135 |
| C18:3,n-6 | 0.000 | 0.0 | 2135 |
| C20:4,n-6 | 0.000 | 0.0 | 2135 |
| C20:5,n-3 | 0.000 | 0.0 | 2135 |
| C22:5,n-3 | 0.000 | 0.0 | 2135 |
| C22:6,n-3 | 0.000 | 0.0 | 2135 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.000 | 0.0 | 1003 |
| Sum monounsaturated fatty acids | 0.000 | 0.0 | 1003 |
| Sum polyunsaturated fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.000 | 0.0 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1 | 2135 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 2135 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.000 | 1003 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby