Frida fooddata.dk

Food ID: 1796

Surbær (Aroniabær) Danish

Name

Aronia berries

Taxonomic name

Aronia x prunifolia (Marshall, 1938) Rehder

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	210	kJ				1003
Energy, labelling (kJ)	49	kJ				1003
Energy (kcal)	50	kcal				1003
Energy, labelling (kcal)	12	kcal				1003
Protein	0.7	g			1	2135
Carbohydrate by difference	14.4	g				1003
Available carbohydrates	8.8	g				1003
Dietary fibre	5.6	g			1	2135
Fat	0.1	g			1	2135
Alcohol	0.0	g			1	2135
Salt labelling	0.01	g			1	1003
Ash	0.4	g			1	2135
Dry matter	15.6	g			1	2135
Water	84.4	g			1	2135

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	188	RE				1003
Retinol	0	µg			1	2135
beta-Carotene	1130	µg			1	2135
Vitamin D	0	µg			1	2135
Vitamin E	1.50	α-TE			1	2135
Vitamin K1	21.9	µg			1	2135
Thiamin (Vitamin B1)	0.0200	mg			1	2135
Riboflavin (Vitamin B2)	0.0200	mg			1	2135
Niacin equivalent	0.300	NE				1003
Niacin	0.300	mg			1	2135
Vitamin B6	0.0300	mg			1	2135
Folate	6.60	µg			1	2135
Vitamin B12	0	µg			1	2135
Vitamin C	27.8	mg			1	2135

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	3.00	mg			1	2135
Potassium	218	mg			1	2135
Calcium	32.0	mg			1	2135
Magnesium	16.0	mg			1	2135
Iron	0.900	mg			1	2135
Zinc	0.300	mg			1	2135
Selenium	0	µg			1	2135
Phosphorus	72.0	mg			1	2135
Iodine	1.50	µg			1	2135

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum monosaccharides	8.30	g			1	2135
Sum disaccharides	0.500	g			1	2135
Sum sugars	8.80	g				1003
Added Sugar	0.0	g			1	2135
Free Sugars	0.0	g			1	2135

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C12:0	0.000	0.0	2135
C14:0	0.000	0.0	2135
C16:0	0.000	0.0	2135
C18:0	0.000	0.0	2135
C20:0	0.000	0.0	2135

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	2135
C18:1,n-9	0.000	0.0	2135

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.000	0.0	2135
C18:3,n-6	0.000	0.0	2135
C20:4,n-6	0.000	0.0	2135
C20:5,n-3	0.000	0.0	2135
C22:5,n-3	0.000	0.0	2135
C22:6,n-3	0.000	0.0	2135

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.000	0.0	1003
Sum monounsaturated fatty acids	0.000	0.0	1003
Sum polyunsaturated fatty acids	0.000	0.0	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg			1	2135

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.112		1003

Factors etc.	Value	No. Samples	Source
Waste	0	1	2135
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.000		1003