Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 228 | kJ | 1003 | |||
Energy (kcal) | 54 | kcal | 1003 | |||
Protein | 0.4 | g | 0.231 - 0.412 | 79 | 1938 | |
Protein, labeling | 0.4 | g | 0.231 - 0.412 | 79 | 1938 | |
Carbohydrate by difference | 12.9 | g | 1003 | |||
Available carbohydrates | 12.8 | g | 1003 | |||
Available carbohydrate, labelling | 12.8 | g | 1003 | |||
Dietary fibre | 0.1 | g | 1342 | |||
Fat | 0.1 | g | 0.0 - 0.19 | 58 | 1938 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 75 | 1003 | ||
Ash | 0.3 | g | 0.26 - 0.3 | 20 | 1938 | |
Dry matter | 13.6 | g | 12.9 - 14.6 | 20 | 1938 | |
Water | 86.4 | g | 85.3 - 87 | 20 | 1938 | |
Nitrogen | 0.058 | g | 0.037 - 0.066 | 79 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 3.33 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 20.0 | µg | 10 - 36 | 2 | 1020 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.0300 | α-TE | 1 | 2135 | ||
Thiamin (Vitamin B1) | 0.0580 | mg | 0.044 - 0.082 | 28 | 1938 | |
Riboflavin (Vitamin B2) | 0.0210 | mg | 0.012 - 0.04 | 28 | 1938 | |
Niacin equivalent | 0.199 | NE | 1003 | |||
Niacin | 0.199 | mg | 0.018 - 0.4 | 28 | 1938 | |
Vitamin B6 | 0.1000 | mg | 1 | 1938 | ||
Pantothenic acid | 0.0560 | mg | 1 | 1938 | ||
Folate | 18.0 | µg | 12 - 26 | 4 | 1938 | |
Vitamin B12 | 0 | µg | 1938 | |||
Vitamin C | 10.00 | mg | 1003 | |||
Ascorbic acid | 10.00 | mg | 9 - 11 | 2 | 1938 | |
Choline | 3.30 | mg | 1 | 2187 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 2.00 | mg | 0.0 - 5 | 75 | 1938 | |
Potassium | 130 | mg | 85 - 160 | 64 | 1938 | |
Calcium | 13.0 | mg | 7 - 24 | 86 | 1938 | |
Magnesium | 12.0 | mg | 11 - 15 | 29 | 1938 | |
Iron | 0.310 | mg | 0.17 - 0.57 | 77 | 1938 | |
Copper | 0.0380 | mg | 0.017 | 0.008 - 0.087 | 7 | 1088 |
Zinc | 0.0610 | mg | 0.048 | 0.021 - 0.13 | 7 | 1088 |
Manganese | 0.504 | mg | 1 | 1938 | ||
Chromium | 1.60 | µg | 1.6 | 1 | 1506 | |
Selenium | 0 | µg | 0.0 | 1 | 1506 | |
Phosphorus | 8.00 | mg | 6 - 9 | 27 | 1938 | |
Iodine | 1.000 | µg | 1 | 2135 | ||
Nickel | 6.30 | µg | 6.3 | 1 | 1506 | |
Mercury | 0 | µg | 0.0 | 1 | 1506 | |
Arsenic | 0.900 | µg | 0.9 | 1 | 1506 | |
Cadmium | 0.390 | µg | 0.05 | - 1.6 | 7 | 1088 |
Lead | 3.00 | µg | 2.3 | 1.2 - 5.5 | 7 | 1088 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum monosaccharides | 7.40 | g | 1 | 2135 | ||
Sum disaccharides | 4.40 | g | 1 | 2135 | ||
Sum sugars | 11.8 | g | 1003 | |||
Starch/Glycogen | 0 | g | 1 | 1655 | ||
Crude fibre | 0.1000 | g | 0.1 - 0.1 | 7 | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.000 | 0.0 | 1938 |
C14:0 | 0.000 | 0.0 | 1938 |
C16:0 | 0.005 | 7.14 | 1342 |
C18:0 | 0.003 | 4.76 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.002 | 2.38 | 1342 |
C18:1,n-9 | 0.012 | 19 | 1342 |
C20:1,n-11 | 0.000 | 0.0 | 1938 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.025 | 38 | 1342 |
C18:3,n-3 | 0.019 | 28.5 | 1342 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.008 | 11.9 | 1003 |
Sum monounsaturated fatty acids | 0.014 | 21.4 | 1003 |
Sum polyunsaturated fatty acids | 0.043 | 66.6 | 1003 |
Sum fatty acids | 0.065 | 100 | 1003 |
Sum n-3 fatty acids | 0.019 | 28.5 | 1003 |
Sum n-6 fatty acids | 0.025 | 38 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1938 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.540 | 1003 | |
Density | 1.1 | 1 | 2026 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby