Frida - Food ID: 1018

Macro nutrients etc.	Cont. /100g	Unit	Variation	No. Samples	Source
Energy (kJ)	2984	kJ			1003
Energy, labelling (kJ)	2984	kJ			1003
Energy (kcal)	726	kcal			1003
Energy, labelling (kcal)	726	kcal			1003
Protein	0.1	g			T 1030.0
Protein, labeling	0.1	g			T 1030.0
Carbohydrate by difference	0.9	g			1003
Available carbohydrates	0.9	g			1003
Available carbohydrate, labelling	0.9	g			1003
Dietary fibre	0.0	g			1655
Fat	80.2	g	79.9 - 80.4	5	1863
Alcohol	0.0	g			1655
Salt labelling	1.48	g		1	1003
Ash	2.8	g			T 1030.0
Dry matter	84.0	g			T 1030.0
Water	16.0	g			T 1030.0

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	840	RE				1003
Retinol	780	µg				T 1030.0
beta-Carotene	360	µg				T 1030.0
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	8.50	α-TE
alpha-Tocopherol	8.50	mg	8.0	5 - 12	11	T 1030.0
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.00700	mg		0.005 - 0.008	2	T 1030.0
Riboflavin (Vitamin B2)	0.0250	mg		0.005 - 0.028	4	T 1030.0
Niacin equivalent	0.183	NE				1003
Niacin	0	mg				T 1030.0
Vitamin B6	0.00300	mg			1	T 1030.0
Pantothenic acid	0	mg				T 1030.0
Biotin	0	µg				T 1030.0
Folate	2.00	µg				T 1030.0
Folate, free	2.00	µg				T 1030.0
Vitamin B12	0	µg				T 1030.0
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				T 1030.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	592	mg			1	T 1030.0
Potassium	52.0	mg			1	T 1030.0
Calcium	10.00	mg		5 - 13	2	T 1030.0
Magnesium	1.90	mg			1	T 1030.0
Iron	0.0600	mg		0.03 - 0.11	5	T 1030.0
Copper	0.01000	mg			1	T 1030.0
Zinc	0.0500	mg			1	T 1030.0
Manganese	0.0120	mg			1	T 1030.0
Chromium	9.20	µg		3 - 19.7	12	T 1030.0
Selenium	0	µg			1	T 1030.0
Phosphorus	10.00	mg			1	T 1030.0
Iodine	1.50	µg		1 - 2		T 1030.0
Nickel	10.3	µg		1.3 - 20.3	12	T 1030.0
Mercury	0	µg			1	T 1030.0
Cadmium	0.300	µg	0.0	0.0 - 1.5	12	T 1030.0
Lead	0.600	µg		0.0 - 4.6	12	T 1030.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.350	0.458	1863
C10:0	0.120	0.157	1863
C12:0	5.601	7.33	1863
C14:0	2.110	2.76	1863
C16:0	14.802	19.3	1863
C18:0	8.301	10.8	1863
C20:0	0.000	0.0	1863
C22:0	0.000	0.0	1863
C24:0	0.000	0.0	1863

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1863
C16:1,n-7	0.000	0.0	1863
C18:1,n-7	1.130	1.48	1863
C18:1,n-9	25.904	33.9	1863
C20:1,n-11	0.510	0.668	1863
C22:1,n-9	0.000	0.0	1863
C24:1,n-9	0.000	0.0	1863
C18:1,trans	0.000	0.0	1863

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	12.802	16.7	1863
C18:3,n-3	3.120	4.08	1863
C18:3,n-6	0.000	0.0	1863
C22:6,n-3	0.000	0.0	1863

Fatty acids sums	g/100g	%	Source
Other fatty acids	1.600	2.09	1863
Sum saturated fatty acids	31.284	40.9	1003
Sum monounsaturated fatty acids	27.544	36	1003
Sum polyunsaturated fatty acids	15.922	20.8	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	76.350	100	1003
Sum n-3 fatty acids	3.120	4.08	1003
Sum n-6 fatty acids	12.802	16.7	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	0.016		T 1030.0
Isoleucine	46	370	T 1027.0
Leucine	74	590	T 1027.0
Lysine	60	480	T 1027.0
Methionine	19	150	T 1027.0
Cystine	7	56	T 1027.0
Phenylalanine	38	300	T 1027.0
Tyrosine	38	300	T 1027.0
Threonine	34	270	T 1027.0
Tryptophan	11	88	T 1027.0
Valine	51	410	T 1027.0
Arginine	28	220	T 1027.0
Histidine	21	170	T 1027.0
Alanine	26	210	T 1027.0
Aspartic acid	58	460	T 1027.0
Glutamic acid	160	1270	T 1027.0
Glycine	16	130	T 1027.0
Proline	74	590	T 1027.0
Serine	41	330	T 1027.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.4	mg			1	2187

Factors etc.	Value	Source
Waste	0	1655
Nitrogen conversion factor	6.38	1267
Fatty acid conversion factor	0.952	1003

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