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Food ID: 1020
Margarine, 80 %, bordbrug, blød, vegetabilsk fedt Danish
Name
Margarine, 80 % fat, table use, soft, vegetable fat
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2990 kJ 1003
Energy, labelling (kJ) 2990 kJ 1003
Energy (kcal) 727 kcal 1003
Energy, labelling (kcal) 727 kcal 1003
Protein 0.8 g T 1027.0
Protein, labeling 0.8 g T 1027.0
Carbohydrate by difference 1.4 g 1003
Available carbohydrates 1.4 g 1003
Available carbohydrate, labelling 1.4 g 1003
Dietary fibre 0.0 g 1655
Fat 79.8 g 1 1863
Alcohol 0.0 g 1655
Salt labelling 1.38 g 1003
Ash 2.0 g 61 T 1027.0
Dry matter 84.0 g T 1027.0
Water 16.0 g T 1027.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 840 RE 1003
Retinol 780 µg T 1027.0
beta-Carotene 360 µg T 1027.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 32.5 α-TE
alpha-Tocopherol 32.5 mg T 1027.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.01000 mg T 1027.0
Riboflavin (Vitamin B2) 0.0250 mg 0.005 - 0.028 4 T 1027.0
Niacin equivalent 0.206 NE 1003
Niacin 0.0230 mg T 1027.0
Vitamin B6 0.00300 mg 1 T 1027.0
Pantothenic acid 0.0840 mg T 1027.0
Biotin 0 µg 183 T 1027.0
Folate 2.00 µg T 1027.0
Folate, free 2.00 µg T 1027.0
Vitamin B12 0.1000 µg T 1027.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 183 T 1027.0
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 550 mg T 1027.0
Potassium 37.7 mg T 1027.0
Calcium 10.00 mg 5 - 13 2 T 1027.0
Magnesium 1.80 mg 1 T 1027.0
Iron 0.0900 mg 0.055 - 0.13 4 T 1027.0
Copper 0 mg 1 T 1027.0
Zinc 0.0470 mg 1 T 1027.0
Manganese 0.0120 mg 1 T 1027.0
Chromium 9.40 µg 0.5 - 25.8 19 T 1027.0
Selenium 0 µg 1 T 1027.0
Phosphorus 23.0 mg T 1027.0
Iodine 1.50 µg 1 - 2 T 1027.0
Nickel 8.70 µg 0.0 - 27.1 19 T 1027.0
Cadmium 0.300 µg 0.0 0.0 - 1.4 19 T 1027.0
Lead 1.000 µg 0.0 - 7.8 16 T 1027.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g T 1027.0
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 1863
C10:0 0.000 0.0 1863
C12:0 1.929 2.45 1863
C14:0 0.720 0.915 1863
C16:0 6.398 8.13 1863
C18:0 6.898 8.77 1863
C20:0 0.000 0.0 1863
C22:0 1.599 2.03 1863
C24:0 0.000 0.0 1863
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 1863
C16:1,n-7 0.000 0.0 1863
C18:1,n-7 0.580 0.737 1863
C18:1,n-9 17.494 22.2 1863
C20:1,n-11 0.000 0.0 1863
C22:1,n-9 0.000 0.0 1863
C24:1,n-9 0.000 0.0 1863
C18:1,trans 0.000 0.0 1863
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 40.986 52.1 1863
C18:3,n-3 0.700 0.89 1863
C18:3,n-6 0.000 0.0 1863
C22:6,n-3 0.000 0.0 1863
Fatty acids sums g/100g % Source
Other fatty acids 1.300 1.65 1863
Sum saturated fatty acids 17.544 22.3 1003
Sum monounsaturated fatty acids 18.074 22.9 1003
Sum polyunsaturated fatty acids 41.686 53 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 78.603 100 1003
Sum n-3 fatty acids 0.700 0.89 1003
Sum n-6 fatty acids 40.986 52.1 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.125 T 1027.0
Isoleucine 46 370 T 1027.0
Leucine 74 590 T 1027.0
Lysine 60 480 T 1027.0
Methionine 19 150 T 1027.0
Cystine 7 56 T 1027.0
Phenylalanine 38 300 T 1027.0
Tyrosine 38 300 T 1027.0
Threonine 34 270 T 1027.0
Tryptophan 11 88 T 1027.0
Valine 51 410 T 1027.0
Arginine 28 220 T 1027.0
Histidine 21 170 T 1027.0
Alanine 26 210 T 1027.0
Aspartic acid 58 460 T 1027.0
Glutamic acid 160 1270 T 1027.0
Glycine 16 130 T 1027.0
Proline 74 590 T 1027.0
Serine 41 330 T 1027.0
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 12.4 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.985 1003

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