| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 304 | kJ | 1003 | |||
| Energy, labelling (kJ) | 241 | kJ | 1003 | |||
| Energy (kcal) | 72 | kcal | 1003 | |||
| Energy, labelling (kcal) | 57 | kcal | 1003 | |||
| Protein | 1.6 | g | 1.56 - 1.71 | 10 | 1342 | |
| Protein from Amino Acids | 1.3 | g | 1003 | |||
| Protein, labeling | 1.6 | g | 1.56 - 1.71 | 10 | 1342 | |
| Carbohydrate by difference | 13.1 | g | 1003 | |||
| Available carbohydrates | 12.7 | g | 1003 | |||
| Available carbohydrate, labelling | 9.0 | g | 1003 | |||
| Dietary fibre | 0.4 | g | 1342 | |||
| Fat | 1.5 | g | 1.46 - 1.6 | 10 | 1342 | |
| Alcohol | 0.0 | g | 1342 | |||
| Salt labelling | 1.74 | g | 10 | 1003 | ||
| Ash | 2.4 | g | 2.3 - 2.5 | 10 | 1342 | |
| Dry matter | 18.7 | g | 18 - 19.4 | 13 | 1342 | |
| Water | 81.3 | g | 80.6 - 82 | 13 | 1342 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 56.0 | RE | 1342 | |||
| Vitamin D | 0 | µg | 1 | 2132 | ||
| Thiamin (Vitamin B1) | 0.0700 | mg | 0.06 - 0.08 | 10 | 1342 | |
| Riboflavin (Vitamin B2) | 0.0400 | mg | 0.04 - 0.04 | 10 | 1342 | |
| Niacin equivalent | 1.37 | NE | 1003 | |||
| Niacin | 1.10 | mg | 1 - 1.2 | 10 | 1342 | |
| Vitamin B6 | 0.0900 | mg | 1342 | |||
| Pantothenic acid | 0.120 | mg | 1342 | |||
| Folate | 12.0 | µg | 3 | 1342 | ||
| Vitamin B12 | 0 | µg | 1342 | |||
| Vitamin C | 53.0 | mg | 1003 | |||
| Ascorbic acid | 53.0 | mg | 46 - 60 | 10 | 1342 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 695 | mg | 654 - 736 | 10 | 1342 | |
| Potassium | 210 | mg | 1342 | |||
| Calcium | 11.0 | mg | 9 - 13 | 10 | 1342 | |
| Magnesium | 6.00 | mg | 1342 | |||
| Iron | 1.40 | mg | 1.1 - 1.7 | 10 | 1342 | |
| Copper | 0.200 | mg | 1342 | |||
| Zinc | 0.194 | mg | 1342 | |||
| Manganese | 0.200 | mg | 1342 | |||
| Selenium | 1.50 | µg | 1 | 2132 | ||
| Phosphorus | 27.0 | mg | 1342 | |||
| Iodine | 3.00 | µg | 1 | 2141 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 7.30 | g | 1 | 2141 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 1.70 | g | 1 | 2141 | ||
| Crude fibre | 0.400 | g | 1342 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1342 |
| C6:0 | 0.010 | 0.741 | 1342 |
| C8:0 | 0.000 | 0.0 | 1342 |
| C10:0 | 0.000 | 0.0 | 1342 |
| C12:0 | 0.000 | 0.0 | 1342 |
| C14:0 | 0.020 | 1.48 | 1342 |
| C16:0 | 0.161 | 11.7 | 1342 |
| C18:0 | 0.070 | 5.11 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.010 | 0.741 | 1342 |
| C18:1,n-9 | 0.335 | 24.3 | 1342 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.637 | 46.2 | 1342 |
| C18:3,n-3 | 0.132 | 9.56 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.263 | 19 | 1003 |
| Sum monounsaturated fatty acids | 0.345 | 25 | 1003 |
| Sum polyunsaturated fatty acids | 0.769 | 55.8 | 1003 |
| Sum fatty acids | 1.377 | 100 | 1003 |
| Sum n-3 fatty acids | 0.132 | 9.56 | 1003 |
| Sum n-6 fatty acids | 0.637 | 46.2 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1342 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.262 | 1342 | |
| Isoleucine | 47 | 180 | 1342 |
| Leucine | 79 | 300 | 1342 |
| Lysine | 39 | 150 | 1342 |
| Methionine | 18 | 69 | 1342 |
| Cystine | 22 | 84 | 1342 |
| Phenylalanine | 55 | 210 | 1342 |
| Tyrosine | 34 | 130 | 1342 |
| Threonine | 42 | 160 | 1342 |
| Tryptophan | 16 | 61 | 1342 |
| Valine | 52 | 200 | 1342 |
| Arginine | 47 | 180 | 1342 |
| Histidine | 29 | 110 | 1342 |
| Alanine | 45 | 170 | 1342 |
| Aspartic acid | 128 | 490 | 1342 |
| Glutamic acid | 616 | 2350 | 1342 |
| Glycine | 42 | 160 | 1342 |
| Proline | 107 | 410 | 1342 |
| Serine | 63 | 240 | 1342 |
| Sum essential amino acids | 377.28 | 1003 | |
| Sum non-essential amino acids | 1104.07 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 6.30 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.900 | 1003 | |
| Density | 1.0 | 1 | 2026 |
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