Frida fooddata.dk

Food ID: 1024

Sild, marineret, kryddersild Danish

Name

Herring, pickled, spiced, canned

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	955	kJ				1003
Energy, labelling (kJ)	960	kJ				1003
Energy (kcal)	229	kcal				1003
Energy, labelling (kcal)	230	kcal				1003
Protein	12.4	g		11.5 - 13.8	4	1841
Protein from Amino Acids	9.8	g				1003
Protein, labeling	12.4	g		11.5 - 13.8	4	1841
Carbohydrate by difference	10.7	g				1003
Available carbohydrates	10.7	g				1003
Available carbohydrate, labelling	11.0	g				1003
Dietary fibre	0.0	g				1655
Fat	15.2	g		10.7 - 19	4	1841
Alcohol	0.0	g				1655
Salt labelling	2.95	g			6	1003
Ash	6.0	g		5.2 - 6.6	4	1841
Dry matter	44.3	g		42.6 - 47.2	4	1841
Water	55.7	g		52.8 - 57.4	4	1841

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	17.0	RE				1003
Retinol	17.0	µg		14 - 21	4	1841
Vitamin D	13.0	µg				1003
Vitamin D3	13.0	µg		10 - 17	4	1841
Vitamin E	1.60	α-TE				T 47.0
Thiamin (Vitamin B1)	0.0300	mg				T 47.0
Riboflavin (Vitamin B2)	0.170	mg				T 47.0
Niacin equivalent	2.31	NE				1003
Vitamin B6	0.200	mg			1	2135
Folate	1.80	µg			6	T 47.0
Vitamin B12	6.20	µg		5.6 - 6.8	4	1841
Vitamin C	0	mg				T 47.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1180	mg		620 - 1550	6	T 47.0
Potassium	44.0	mg		27 - 56	6	T 47.0
Calcium	30.0	mg		14.5 - 62	6	T 47.0
Magnesium	6.40	mg		5.1 - 7.6	6	T 47.0
Iron	0.920	mg		0.55 - 1.32	6	T 47.0
Zinc	0.640	mg		0.27 - 1.02	6	T 47.0
Selenium	19.0	µg		16 - 25	6	T 47.0
Phosphorus	52.0	mg		39 - 75	6	T 47.0
Iodine	35.0	µg		14 - 44	4	1841

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	11.0	g			1	1001

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C14:0	1.264	9.04	1841
C16:0	2.026	14.4	1841
C18:0	0.139	0.995	1841

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.597	4.27	1841
C18:1,n-7	0.158	1.12	1841
C18:1,n-9	1.479	10.5	1841
C20:1,n-11	2.039	14.5	1841
C22:1,n-11	2.905	20.7	1841
C24:1,n-9	0.185	1.32	1841

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.166	1.18	1841
C18:3,n-3	0.128	0.912	1841
C18:4,n-3	0.369	2.63	1841
C20:5,n-3	0.759	5.42	1841
C22:5,n-3	0.058	0.414	1841
C22:6,n-3	1.440	10.2	1841

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.273	1.95	1841
Sum saturated fatty acids	3.430	24.5	1003
Sum monounsaturated fatty acids	7.362	52.6	1003
Sum polyunsaturated fatty acids	2.919	20.8	1003
Sum fatty acids	13.984	100	1003
Sum n-3 fatty acids	2.753	19.6	1003
Sum n-6 fatty acids	0.166	1.18	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.984		1841
Isoleucine	615	310	T 47.0
Leucine	1010	510	T 47.0
Lysine	1090	550	T 47.0
Methionine	357	180	T 47.0
Cystine	62	31	T 47.0
Phenylalanine	536	270	T 47.0
Tyrosine	357	180	T 47.0
Threonine	556	280	T 47.0
Tryptophan	139	70	T 47.0
Valine	754	380	T 47.0
Arginine	714	360	T 47.0
Histidine	317	160	T 47.0
Alanine	734	370	T 47.0
Aspartic acid	1230	620	T 47.0
Glutamic acid	1370	690	T 47.0
Glycine	575	290	T 47.0
Proline	476	240	T 47.0
Serine	516	260	T 47.0
Sum essential amino acids	4810		T 47.0
Sum non-essential amino acids	5415		T 47.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	104	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003