Frida fooddata.dk

Food ID: 102

Sigtemel Danish

Name

Rye-flour, wheat-flour, bolted

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1485	kJ				1003
Energy, labelling (kJ)	1399	kJ				1003
Energy (kcal)	350	kcal				1003
Energy, labelling (kcal)	330	kcal				1003
Protein	9.6	g		9.09 - 10.6	6	1825, 1838
Protein from Amino Acids	8.7	g				1003
Protein, labeling	10.5	g		9.97 - 11.6	6	1825, 1838
Carbohydrate by difference	75.8	g				1003
Available carbohydrates	71.4	g				1003
Available carbohydrate, labelling	65.4	g				1003
Dietary fibre	4.4	g		3.7 - 6.2	6	1825, 1838
Fat	2.0	g		1.6 - 2.2	3	1825, 1838
Alcohol	0.0	g				1655
Salt labelling	0.01	g			5	1003
Ash	0.9	g		0.6 - 1.5	6	1825, 1838
Dry matter	88.3	g		86.9 - 90	9	1072, 1825, 1838
Water	11.7	g		10 - 13.1	9	1072, 1825, 1838

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.594	α-TE				1003
alpha-Tocopherol	0.594	mg		0.16 - 1.14	7	1034, 1838
alpha-Tocotrienol	0.200	mg		0.06 - 0.26	5	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.340	mg		0.3 - 0.38	2	1838
Riboflavin (Vitamin B2)	0.0460	mg		0.046 - 0.046	2	1838
Niacin equivalent	1.88	NE				1003
Niacin	0.800	mg		0.75 - 0.84	10	1018
Vitamin B6	0.172	mg		0.115 - 0.221	3	1072
Pantothenic acid	0.420	mg		0.41 - 0.43	2	1838
Biotin	2.50	µg				1337
Folate	26.0	µg			6	1803
Folate, free	15.0	µg				1337
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.12	mg		2 - 2.5	5	1058, 1838
Potassium	215	mg		190 - 240	5	1058, 1838
Calcium	19.7	mg		17.6 - 21.1	8	1015, 1838
Magnesium	42.2	mg		34 - 52.2	5	1058, 1838
Iron	1.56	mg		1.52 - 1.6	2	1838
Copper	0.152	mg		0.093 - 0.21	11	1104, 1838
Zinc	1.19	mg		0.33 - 2.7	11	1104, 1838
Manganese	0.960	mg		0.96 - 0.96	2	1838
Selenium	0.500	µg		0.0 - 0.1	9	1104
Phosphorus	148	mg		120 - 165	8	1015, 1838
Iodine	2.80	µg		2.2 - 4.7	9	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.320	g				1337
Glucose	0.430	g				1337
Sum monosaccharides	0.750	g				1003
Lactose	0	g				1337
Maltose	1.90	g				1337
Sucrose	0.510	g				1337
Sum disaccharides	2.41	g				1003
Sum sugars	3.16	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	62.3	g				1337
Cellulose	0.670	g				1337
Lignin	0.180	g				1337

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.300		2135
Sum monounsaturated fatty acids	0.300		2135
Sum polyunsaturated fatty acids	1.140		2135
Sum fatty acids	1.318	100	1003
Sum n-3 fatty acids	0.120		2135
Sum n-6 fatty acids	1.020		2135

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.684		1825, 1838
Isoleucine	404	240	1059
Leucine	724	430	1059
Lysine	286	170	1059
Methionine	162	96	1059
Cystine	219	130	1059
Phenylalanine	522	310	1059
Tyrosine	236	140	1059
Threonine	320	190	1059
Tryptophan	113	67	1059
Valine	522	310	1059
Arginine	438	260	1059
Histidine	236	140	1059
Alanine	387	230	1059
Aspartic acid	556	330	1059
Glutamic acid	3050	1810	1059
Glycine	387	230	1059
Proline	994	590	1059
Serine	556	330	1059
Sum essential amino acids	3288.85		1003
Sum non-essential amino acids	6820.2		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.350	mg			4	1491
Choline	10.8	mg			1	2187
Sum biogenic amines	0.350	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.670		1003
Density	0.7	1	2026