Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 896 | kJ | 1003 | |||
Energy, labelling (kJ) | 896 | kJ | 1003 | |||
Energy (kcal) | 215 | kcal | 1003 | |||
Energy, labelling (kcal) | 215 | kcal | 1003 | |||
Protein | 13.4 | g | 1059 | |||
Protein from Amino Acids | 10.5 | g | 1003 | |||
Protein, labeling | 13.4 | g | 1059 | |||
Carbohydrate by difference | 11.0 | g | 1003 | |||
Available carbohydrates | 11.0 | g | 1003 | |||
Available carbohydrate, labelling | 11.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1346 | |||
Fat | 13.0 | g | 1039 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 9.02 | g | 3 | 1003 | ||
Ash | 9.6 | g | 1347 | |||
Dry matter | 47.0 | g | 1347 | |||
Water | 53.0 | g | 1347 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 390 | RE | 1003 | |||
Retinol | 390 | µg | 36 - 816 | 11 | 1024 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 14.0 | µg | 1003 | |||
Vitamin D3 | 14.0 | µg | 6.3 - 20 | 3 | 1057 | |
Vitamin E | 0.900 | α-TE | ||||
alpha-Tocopherol | 0.900 | mg | 0.56 - 1.28 | 2 | 1034 | |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.00600 | mg | 0.005 - 0.007 | 3 | 1019 | |
Riboflavin (Vitamin B2) | 0.120 | mg | 0.113 - 0.126 | 2 | 1022 | |
Niacin equivalent | 3.42 | NE | 1003 | |||
Niacin | 1.10 | mg | 1027 | |||
Vitamin B6 | 0.175 | mg | 1 | 1025 | ||
Folate | 16.0 | µg | 1001 | |||
Folate, free | 13.0 | µg | 1001 | |||
Vitamin B12 | 3.50 | µg | 2 - 5 | 4 | 1044 | |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 3610 | mg | 3110 - 4070 | 3 | 1058 | |
Potassium | 165 | mg | 130 - 200 | 3 | 1058 | |
Calcium | 145 | mg | 84 - 231 | 6 | 1030 | |
Magnesium | 18.3 | mg | 15.3 - 23 | 3 | 1058 | |
Iron | 1.80 | mg | 0.91 - 2.15 | 5 | 1043 | |
Copper | 0.160 | mg | 0.14 - 0.18 | 5 | 1099 | |
Zinc | 3.40 | mg | 3.1 - 3.7 | 5 | 1099 | |
Manganese | 0.1000 | mg | 0.092 - 0.11 | 3 | 1348 | |
Chromium | 2.00 | µg | 3 | 1348 | ||
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 20.0 | µg | 16 - 24 | 3 | 1348 | |
Phosphorus | 210 | mg | 1346 | |||
Iodine | 30.0 | µg | 9 - 63 | 7 | 1041 | |
Nickel | 5.00 | µg | 1 - 8 | 2 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 10.00 | g | 1003 | |||
Added Sugar | 10.0 | g | 1 | 2133 | ||
Free Sugars | 10.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.103 | 0.999 | 1039 |
C14:0 | 0.796 | 7.69 | 1039 |
C15:0 | 0.093 | 0.899 | 1039 |
C16:0 | 2.068 | 19.9 | 1039 |
C18:0 | 0.279 | 2.69 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.827 | 7.99 | 1039 |
C18:1,n-9 | 2.068 | 19.9 | 1039 |
C20:1,n-11 | 0.507 | 4.89 | 1039 |
C22:1,n-9 | 0.930 | 8.99 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.258 | 2.49 | 1039 |
C20:4,n-6 | 0.320 | 3.09 | 1039 |
C20:5,n-3 | 0.961 | 9.29 | 1039 |
C22:6,n-3 | 1.137 | 10.9 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 3.339 | 32.2 | 1003 |
Sum monounsaturated fatty acids | 4.331 | 41.8 | 1003 |
Sum polyunsaturated fatty acids | 2.677 | 25.8 | 1003 |
Sum fatty acids | 10.348 | 100 | 1003 |
Sum n-3 fatty acids | 2.099 | 20.2 | 1003 |
Sum n-6 fatty acids | 0.579 | 5.59 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 90 | mg | 1347 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.144 | 1059 | |
Isoleucine | 708 | 330 | 1059 |
Leucine | 1050 | 490 | 1059 |
Lysine | 1070 | 500 | 1059 |
Methionine | 407 | 190 | 1059 |
Cystine | 43 | 20 | 1059 |
Phenylalanine | 579 | 270 | 1059 |
Tyrosine | 493 | 230 | 1059 |
Threonine | 557 | 260 | 1059 |
Tryptophan | 139 | 65 | 1059 |
Valine | 793 | 370 | 1059 |
Arginine | 708 | 330 | 1059 |
Histidine | 300 | 140 | 1059 |
Alanine | 772 | 360 | 1059 |
Aspartic acid | 1270 | 590 | 1059 |
Glutamic acid | 1500 | 700 | 1059 |
Glycine | 793 | 370 | 1059 |
Proline | 536 | 250 | 1059 |
Serine | 515 | 240 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 104 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.796 | 1003 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby