Frida fooddata.dk

Food ID: 1034

Ansjos, marineret, konserves Danish

Name

Anchovy, pickled, canned

Taxonomic name

Engraulis encrasicolus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	896	kJ				1003
Energy, labelling (kJ)	879	kJ				1003
Energy (kcal)	215	kcal				1003
Energy, labelling (kcal)	211	kcal				1003
Protein	13.4	g				1059
Protein from Amino Acids	10.5	g				1003
Protein, labeling	13.4	g				1059
Carbohydrate by difference	11.0	g				1003
Available carbohydrates	11.0	g				1003
Available carbohydrate, labelling	10.0	g				1003
Dietary fibre	0.0	g				1346
Fat	13.0	g				1039
Alcohol	0.0	g				1655
Salt labelling	9.02	g			3	1003
Ash	9.6	g				1347
Dry matter	47.0	g				1347
Water	53.0	g				1347

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	390	RE				1003
Retinol	390	µg		36 - 816	11	1024
beta-Carotene	0	µg				1655
Vitamin D	14.0	µg				1003
Vitamin D3	14.0	µg		6.3 - 20	3	1057
Vitamin E	0.900	α-TE				1003
alpha-Tocopherol	0.900	mg		0.56 - 1.28	2	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.00600	mg		0.005 - 0.007	3	1019
Riboflavin (Vitamin B2)	0.120	mg		0.113 - 0.126	2	1022
Niacin equivalent	3.42	NE				1003
Niacin	1.10	mg				1027
Vitamin B6	0.175	mg			1	1025
Folate	16.0	µg				1001
Folate, free	13.0	µg				1001
Vitamin B12	3.50	µg		2 - 5	4	1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	3610	mg		3110 - 4070	3	1058
Potassium	165	mg		130 - 200	3	1058
Calcium	145	mg		84 - 231	6	1030
Magnesium	18.3	mg		15.3 - 23	3	1058
Iron	1.80	mg		0.91 - 2.15	5	1043
Copper	0.160	mg		0.14 - 0.18	5	1099
Zinc	3.40	mg		3.1 - 3.7	5	1099
Manganese	0.1000	mg		0.092 - 0.11	3	1348
Chromium	2.00	µg			3	1348
Molybdenum	0	µg			1	1348
Selenium	20.0	µg		16 - 24	3	1348
Phosphorus	210	mg				1346
Iodine	30.0	µg		9 - 63	7	1041
Nickel	5.00	µg		1 - 8	2	1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	10.00	g				1003
Added Sugar	10.0	g			1	2133
Free Sugars	10.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C12:0	0.103	0.999	1039
C14:0	0.796	7.69	1039
C15:0	0.093	0.899	1039
C16:0	2.068	19.9	1039
C18:0	0.279	2.69	1039

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.827	7.99	1039
C18:1,n-9	2.068	19.9	1039
C20:1,n-11	0.507	4.89	1039
C22:1,n-9	0.930	8.99	1039

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.258	2.49	1039
C20:4,n-6	0.320	3.09	1039
C20:5,n-3	0.961	9.29	1039
C22:6,n-3	1.137	10.9	1039

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	3.339	32.2	1003
Sum monounsaturated fatty acids	4.331	41.8	1003
Sum polyunsaturated fatty acids	2.677	25.8	1003
Sum fatty acids	10.348	100	1003
Sum n-3 fatty acids	2.099	20.2	1003
Sum n-6 fatty acids	0.579	5.59	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	90	mg				1347

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.144		1059
Isoleucine	708	330	1059
Leucine	1050	490	1059
Lysine	1070	500	1059
Methionine	407	190	1059
Cystine	43	20	1059
Phenylalanine	579	270	1059
Tyrosine	493	230	1059
Threonine	557	260	1059
Tryptophan	139	65	1059
Valine	793	370	1059
Arginine	708	330	1059
Histidine	300	140	1059
Alanine	772	360	1059
Aspartic acid	1270	590	1059
Glutamic acid	1500	700	1059
Glycine	793	370	1059
Proline	536	250	1059
Serine	515	240	1059
Sum essential amino acids	5606.56		1003
Sum non-essential amino acids	6624.96		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	104	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.796		1003