Frida fooddata.dk

Food ID: 1035

Brisling (ansjovis), marineret, konserves Danish

Name

Sprat, pickled, canned

Taxonomic name

Sprattus sprattus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	896	kJ				1003
Energy, labelling (kJ)	896	kJ				1003
Energy (kcal)	215	kcal				1003
Energy, labelling (kcal)	215	kcal				1003
Protein	13.4	g				T 1034.0
Protein from Amino Acids	10.5	g				1003
Protein, labeling	13.4	g				T 1034.0
Carbohydrate by difference	11.0	g				1003
Available carbohydrates	11.0	g				1003
Available carbohydrate, labelling	11.0	g				1003
Dietary fibre	0.0	g				T 1034.0
Fat	13.0	g				T 1034.0
Alcohol	0.0	g				1655
Salt labelling	9.02	g			3	1003
Ash	9.6	g				T 1034.0
Dry matter	47.0	g				T 1034.0
Water	53.0	g				T 1034.0

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	390	RE				1003
Retinol	390	µg		36 - 816	11	T 1034.0
beta-Carotene	0	µg				1655
Vitamin D	14.0	µg				1003
Vitamin D3	14.0	µg		6.3 - 20	3	T 1034.0
Vitamin E	2.31	α-TE
alpha-Tocopherol	2.31	mg				1501
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.00600	mg		0.005 - 0.007	3	T 1034.0
Riboflavin (Vitamin B2)	0.120	mg		0.113 - 0.126	2	T 1034.0
Niacin equivalent	3.42	NE				1003
Niacin	1.10	mg				T 1034.0
Vitamin B6	0.175	mg			1	T 1034.0
Folate	16.0	µg				1001
Folate, free	13.0	µg				1001
Vitamin B12	3.50	µg		2 - 5	4	T 1034.0
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	3610	mg		3110 - 4070	3	T 1034.0
Potassium	165	mg		130 - 200	3	T 1034.0
Calcium	145	mg		84 - 231	6	T 1034.0
Magnesium	18.3	mg		15.3 - 23	3	T 1034.0
Iron	1.80	mg		0.91 - 2.15	5	T 1034.0
Copper	0.160	mg		0.14 - 0.18	5	T 1034.0
Zinc	3.40	mg		3.1 - 3.7	5	T 1034.0
Manganese	0.1000	mg		0.092 - 0.11	3	T 1034.0
Chromium	2.00	µg			3	T 1034.0
Molybdenum	0	µg			1	T 1034.0
Selenium	20.0	µg		16 - 24	3	T 1034.0
Phosphorus	210	mg				T 1034.0
Iodine	30.0	µg		9 - 63	7	T 1034.0
Nickel	5.00	µg		1 - 8	2	T 1034.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C12:0	0.103	0.999	T 1034.0
C14:0	0.796	7.69	T 1034.0
C15:0	0.093	0.899	T 1034.0
C16:0	2.068	19.9	T 1034.0
C18:0	0.279	2.69	T 1034.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.827	7.99	T 1034.0
C18:1,n-9	2.068	19.9	T 1034.0
C20:1,n-11	0.507	4.89	T 1034.0
C22:1,n-9	0.930	8.99	T 1034.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.258	2.49	T 1034.0
C20:4,n-6	0.320	3.09	T 1034.0
C20:5,n-3	0.961	9.29	T 1034.0
C22:6,n-3	1.137	10.9	T 1034.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	3.339	32.2	1003
Sum monounsaturated fatty acids	4.331	41.8	1003
Sum polyunsaturated fatty acids	2.677	25.8	1003
Sum fatty acids	10.348	100	1003
Sum n-3 fatty acids	2.099	20.2	1003
Sum n-6 fatty acids	0.579	5.59	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	38	mg				1361

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.144		T 1034.0
Isoleucine	708	330	T 1034.0
Leucine	1050	490	T 1034.0
Lysine	1070	500	T 1034.0
Methionine	407	190	T 1034.0
Cystine	43	20	T 1034.0
Phenylalanine	579	270	T 1034.0
Tyrosine	493	230	T 1034.0
Threonine	557	260	T 1034.0
Tryptophan	139	65	T 1034.0
Valine	793	370	T 1034.0
Arginine	708	330	T 1034.0
Histidine	300	140	T 1034.0
Alanine	772	360	T 1034.0
Aspartic acid	1270	590	T 1034.0
Glutamic acid	1500	700	T 1034.0
Glycine	793	370	T 1034.0
Proline	536	250	T 1034.0
Serine	515	240	T 1034.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	104	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.796		T 1034.0