Frida fooddata.dk

Food ID: 1041

Poulard, kød og skind, rå Danish

Name

Poularde, flesh and skin, raw

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	793	kJ				1003
Energy, labelling (kJ)	730	kJ				1003
Energy (kcal)	190	kcal				1003
Energy, labelling (kcal)	175	kcal				1003
Protein	19.0	g				1321
Protein from Amino Acids	15.5	g				1003
Protein, labeling	19.0	g				1321
Carbohydrate by difference	3.7	g				1003
Available carbohydrates	3.7	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	11.0	g				1321
Alcohol	0.0	g				1655
Salt labelling	0.10	g			1	1003
Ash	0.8	g			25	1938
Dry matter	34.5	g				1342
Water	65.5	g				1342

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	38.0	RE				1003
Retinol	38.0	µg				1342
beta-Carotene	0	µg				1655
Vitamin D	1.50	µg				1003
Vitamin D3	1.50	µg				1001
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0600	mg			16	1938
Riboflavin (Vitamin B2)	0.120	mg			16	1938
Niacin equivalent	10.3	NE				1003
Niacin	6.80	mg			16	1938
Vitamin B6	0.350	mg				1938
Pantothenic acid	0.910	mg				1938
Folate	6.00	µg				1938
Vitamin B12	0.310	µg				1938
Vitamin C	1.60	mg				1003
Ascorbic acid	1.60	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	39.0	mg			1	1058
Potassium	101	mg			1	1058
Calcium	11.0	mg			24	1938
Magnesium	7.60	mg			1	1058
Iron	0.900	mg			24	1938
Copper	0.0480	mg			24	1938
Zinc	1.31	mg			24	1938
Manganese	0.0190	mg			24	1938
Phosphorus	147	mg			24	1938

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655
Crude fibre	0	g				1342

Saturated fatty acids	g/100g	%	Source
C10:0	0.000	0.0	1342
C12:0	0.010	0.1	1342
C14:0	0.092	0.907	1342
C16:0	2.357	23.2	1342
C18:0	0.643	6.35	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.633	6.25	1342
C18:1,n-9	3.897	38.5	1342
C20:1,n-11	0.122	1.2	1342
C22:1,n-9	0.000	0.0	1342

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.163	21.3	1342
C18:3,n-3	0.102	1	1342
C20:4,n-6	0.061	0.604	1342
C20:5,n-3	0.010	0.1	1342
C22:5,n-3	0.010	0.1	1342
C22:6,n-3	0.020	0.201	1342

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	3.101	30.6	1003
Sum monounsaturated fatty acids	4.652	45.9	1003
Sum polyunsaturated fatty acids	2.367	23.3	1003
Sum fatty acids	10.120	100	1003
Sum n-3 fatty acids	0.143	1.41	1003
Sum n-6 fatty acids	2.224	21.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	75	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.040		1321
Isoleucine	942	310	1342
Leucine	1370	450	1342
Lysine	1550	510	1342
Methionine	517	170	1342
Cystine	255	84	1342
Phenylalanine	730	240	1342
Tyrosine	608	200	1342
Threonine	790	260	1342
Tryptophan	210	69	1342
Valine	912	300	1342
Arginine	1190	390	1342
Histidine	547	180	1342
Alanine	1130	370	1342
Aspartic acid	1700	560	1342
Glutamic acid	2770	910	1342
Glycine	1250	410	1342
Proline	942	310	1342
Serine	669	220	1342
Sum essential amino acids	7566.56		1003
Sum non-essential amino acids	10500.2		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	59.7	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	28		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003