| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 435 | kJ | 1003 | |||
| Energy, labelling (kJ) | 300 | kJ | 1003 | |||
| Energy (kcal) | 104 | kcal | 1003 | |||
| Energy, labelling (kcal) | 72 | kcal | 1003 | |||
| Protein | 2.8 | g | 2.809 | 2.36 - 3.11 | 4 | 1801 |
| Protein, labeling | 2.8 | g | 2.809 | 2.36 - 3.11 | 4 | 1801 |
| Carbohydrate by difference | 23.1 | g | 1003 | |||
| Available carbohydrates | 15.2 | g | 1003 | |||
| Available carbohydrate, labelling | 7.3 | g | 1003 | |||
| Dietary fibre | 7.9 | g | 8.15 | 6.3 - 9.2 | 4 | 1801 |
| Fat | 1.8 | g | 1.73 | 1.58 - 2.12 | 4 | 1801 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.01 | g | 4 | 1003 | ||
| Ash | 0.8 | g | 0.68 | 0.64 - 1.37 | 4 | 1801 |
| Dry matter | 28.6 | g | 28.75 | 24 - 32.7 | 4 | 1801 |
| Water | 71.5 | g | 71.25 | 67.3 - 76 | 4 | 1801 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 105 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 632 | µg | 399.5 | 297 - 1430 | 4 | 1801 |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin E | 1.80 | α-TE | 1 | 2135 | ||
| Thiamin (Vitamin B1) | 0 | mg | 1938 | |||
| Riboflavin (Vitamin B2) | 0.130 | mg | 1938 | |||
| Niacin equivalent | 1.50 | NE | 1003 | |||
| Niacin | 1.50 | mg | 1938 | |||
| Vitamin B6 | 0.0200 | mg | 1 | 2135 | ||
| Folate | 10.00 | µg | 1 | 2135 | ||
| Vitamin B12 | 0 | µg | 1938 | |||
| Vitamin C | 39.5 | mg | 1003 | |||
| Ascorbic acid | 39.5 | mg | 36.0 | 30 - 56 | 4 | 1801 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 2.75 | mg | 2.25 | 1.5 - 5 | 4 | 1801 |
| Potassium | 226 | mg | 223.0 | 215 - 244 | 4 | 1801 |
| Calcium | 6.20 | mg | 5.3 | 5.2 - 9 | 4 | 1801 |
| Magnesium | 31.4 | mg | 30.0 | 27.7 - 38 | 4 | 1801 |
| Iron | 0.738 | mg | 0.73 | 0.66 - 0.83 | 4 | 1801 |
| Zinc | 0.745 | mg | 0.66 | 0.52 - 1.14 | 4 | 1801 |
| Selenium | 1.000 | µg | 1 | 2135 | ||
| Phosphorus | 69.2 | mg | 42.7 - 119 | 6 | 1015 | |
| Iodine | 0.900 | µg | 1 | 2135 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 2.33 | g | 2.35 | 2 - 2.6 | 4 | 1801 |
| Glucose | 2.33 | g | 2.3 | 2 - 2.7 | 4 | 1801 |
| Sum monosaccharides | 4.65 | g | 1003 | |||
| Sucrose | 2.60 | g | 2.6 | 2.2 - 3 | 4 | 1801 |
| Sum disaccharides | 2.60 | g | 1003 | |||
| Sum sugars | 7.25 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2141 | ||
| Crude fibre | 11.0 | g | 2 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.080 | 2135 | |
| Sum monounsaturated fatty acids | 0.120 | 2135 | |
| Sum polyunsaturated fatty acids | 0.360 | 2135 | |
| Sum fatty acids | 1.253 | 100 | 1003 |
| Sum n-3 fatty acids | 0.150 | 2135 | |
| Sum n-6 fatty acids | 0.210 | 2135 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.444 | 1801 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 4.00 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 46 | 18 | 1015, 1996 |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.700 | 1003 |
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