Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1157 | kJ | 1003 | |||
Energy, labelling (kJ) | 1157 | kJ | 1003 | |||
Energy (kcal) | 279 | kcal | 1003 | |||
Energy, labelling (kcal) | 279 | kcal | 1003 | |||
Protein | 7.6 | g | 6.8 - 8.4 | 3 | 1839 | |
Protein, labeling | 7.6 | g | 6.8 - 8.4 | 3 | 1839 | |
Carbohydrate by difference | 11.7 | g | 1003 | |||
Available carbohydrates | 11.7 | g | 1003 | |||
Available carbohydrate, labelling | 11.7 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 22.4 | g | 20.9 - 23.6 | 3 | 1839 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 2.25 | g | 3 | 1003 | ||
Ash | 4.0 | g | 1357 | |||
Dry matter | 45.7 | g | 42.2 - 49.7 | 3 | 1839 | |
Water | 54.3 | g | 50.3 - 57.8 | 3 | 1839 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 3.30 | RE | 1003 | |||
Retinol | 3.30 | µg | 3 - 3.5 | 2 | 1839 | |
Vitamin D | 6.30 | µg | 1003 | |||
Vitamin D3 | 6.30 | µg | 4.5 - 8 | 2 | 1839 | |
Vitamin K1 | 0 | µg | 1655 | |||
Folate | 1.80 | µg | 6 | 1803 | ||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 900 | mg | 850 - 970 | 3 | 1839 | |
Potassium | 72.0 | mg | 59 - 89 | 3 | 1839 | |
Calcium | 18.9 | mg | 13.6 - 22.2 | 3 | 1839 | |
Magnesium | 7.00 | mg | 3.68 - 9.4 | 3 | 1839 | |
Iron | 0.860 | mg | 0.73 - 1.16 | 3 | 1839 | |
Copper | 0.0750 | mg | 0.067 - 0.082 | 3 | 1839 | |
Zinc | 0.340 | mg | 0.25 - 0.42 | 3 | 1839 | |
Manganese | 0.0470 | mg | 0.033 - 0.053 | 3 | 1839 | |
Selenium | 8.00 | µg | 5 - 12 | 3 | 1839 | |
Phosphorus | 51.0 | mg | 49 - 55 | 3 | 1839 | |
Chloride | 1490 | mg | 1410 - 1590 | 3 | 1839 | |
Iodine | 13.0 | µg | 7 - 18 | 3 | 1839 | |
Mercury | 2.00 | µg | 0.9 - 3.6 | 3 | 1839 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.700 | g | 0.0 - 1.4 | 2 | 1839 | |
Glucose | 0.800 | g | 0.0 - 1.6 | 2 | 1839 | |
Sum monosaccharides | 1.50 | g | 1003 | |||
Lactose | 0 | g | 2 | 1839 | ||
Sucrose | 12.8 | g | 11.4 - 14.1 | 2 | 1839 | |
Sum disaccharides | 12.8 | g | 1003 | |||
Raffinose | 0 | g | 2 | 1839 | ||
Sum sugars | 14.3 | g | 1003 | |||
Added Sugar | 14.3 | g | 1 | 2133 | ||
Free Sugars | 14.3 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 1839 |
C10:0 | 0.000 | 0.0 | 1839 |
C12:0 | 0.000 | 0.0 | 1839 |
C14:0 | 0.500 | 2.42 | 1839 |
C16:0 | 1.801 | 8.73 | 1839 |
C18:0 | 0.500 | 2.42 | 1839 |
C20:0 | 0.200 | 0.97 | 1839 |
C22:0 | 0.000 | 0.0 | 1839 |
C24:0 | 0.000 | 0.0 | 1839 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1839 |
C16:1,n-7 | 0.300 | 1.45 | 1839 |
C18:1,n-7 | 0.300 | 1.45 | 1839 |
C18:1,n-9 | 7.503 | 36.4 | 1839 |
C20:1,n-11 | 0.900 | 4.36 | 1839 |
C22:1,n-9 | 0.200 | 0.97 | 1839 |
C22:1,n-11 | 1.200 | 5.82 | 1839 |
C24:1,n-9 | 0.100 | 0.485 | 1839 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 4.502 | 21.8 | 1839 |
C18:3,n-3 | 1.401 | 6.79 | 1839 |
C18:4,n-3 | 0.200 | 0.97 | 1839 |
C20:2,n-6 | 0.000 | 0.0 | 1839 |
C20:3,n-3 | 0.000 | 0.0 | 1839 |
C20:5,n-3 | 0.400 | 1.94 | 1839 |
C22:5,n-3 | 0.000 | 0.0 | 1839 |
C22:6,n-3 | 0.600 | 2.91 | 1839 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1839 |
Sum saturated fatty acids | 3.001 | 14.5 | 1003 |
Sum monounsaturated fatty acids | 10.504 | 50.9 | 1003 |
Sum polyunsaturated fatty acids | 7.103 | 34.4 | 1003 |
Sum fatty acids | 20.608 | 100 | 1003 |
Sum n-3 fatty acids | 2.601 | 12.6 | 1003 |
Sum n-6 fatty acids | 4.502 | 21.8 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 58 | mg | 58.0 | 58 - 58 | 2 | T 48.0 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.216 | 1839 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 104 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.920 | 1003 |
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