Frida fooddata.dk

Food ID: 1088

Tun i olie, konserves Danish

Name

Tuna, in oil, canned

Taxonomic name

Scombridae (Rafinesque, 1815)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	845	kJ				1003
Energy, labelling (kJ)	803	kJ				1003
Energy (kcal)	202	kcal				1003
Energy, labelling (kcal)	192	kcal				1003
Protein	24.5	g		23.7 - 26.1	2	1839, 1312
Protein from Amino Acids	19.9	g				1003
Protein, labeling	24.5	g		23.7 - 26.1	2	1839, 1312
Carbohydrate by difference	2.5	g				1003
Available carbohydrates	2.5	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	10.4	g		7.25 - 16.9	6	1818, 1839
Alcohol	0.0	g				1655
Salt labelling	1.45	g			2	1003
Ash	2.3	g		1.73 - 2.78	2	1839
Dry matter	39.7	g		38.7 - 40.7	2	1839
Water	60.3	g		59.3 - 61.3	2	1839

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	6.00	RE				1003
Retinol	6.00	µg			3	1545
beta-Carotene	0	µg				1655
Vitamin D	2.10	µg				1003
Vitamin D3	2.10	µg		2 - 2.1	2	1839
Vitamin E	1.20	α-TE				1003
alpha-Tocopherol	1.20	mg				1001
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0250	mg				1364
Riboflavin (Vitamin B2)	0.1000	mg				1364
Niacin equivalent	17.0	NE				1003
Niacin	12.4	mg				1938
Vitamin B6	0.425	mg				1352
Pantothenic acid	0.320	mg				1352
Biotin	3.00	µg				1344
Folate	15.0	µg		7.5 - 18.4	6	1374
Folate, free	7.00	µg		3.5 - 12.7	6	1374
Vitamin B12	2.20	µg				1352
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	580	mg		410 - 750	2	1839
Potassium	288	mg		273 - 302	2	1839
Calcium	9.80	mg		6 - 13.6	2	1839
Magnesium	31.9	mg		31.1 - 32.6	2	1839
Iron	1.38	mg		0.4 - 2.4	20	1099, 1839
Copper	0.0509	mg		0.019 - 0.085	20	1099, 1839
Zinc	1.24	mg		0.67 - 2.3	20	1099, 1839
Manganese	0.0120	mg		0.012 - 0.012	2	1839
Chromium	9.00	µg		0.5 - 28	4	1348
Molybdenum	0	µg			1	1348
Selenium	68.0	µg		59 - 76	2	1839
Phosphorus	211	mg		197 - 224	2	1839
Chloride	940	mg		644 - 1230	2	1839
Iodine	12.0	µg		11 - 13	2	1839
Nickel	2.00	µg		1 - 2	4	1348
Mercury	4.50	µg		1.8 - 7.2	2	1839

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1818
C6:0	0.000	0.0	1818
C8:0	0.000	0.0	1818, 1839
C10:0	0.000	0.0	1818, 1839
C12:0	0.000	0.0	1818, 1839
C14:0	0.014	0.145	1818, 1839
C16:0	1.116	11.5	1818, 1839
C17:0	0.000	0.0	1818
C18:0	0.405	4.19	1818, 1839
C20:0	0.067	0.69	1818, 1839
C22:0	0.035	0.358	1818, 1839
C24:0	0.006	0.0627	1818, 1839

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.006	0.0573	1818, 1839
C16:1,n-7	0.018	0.184	1818, 1839
C18:1,n-7	0.000	0.0	1818, 1839
C18:1,n-9	2.269	23.5	1818, 1839
C20:1,n-11	0.015	0.154	1818, 1839
C22:1,n-9	0.000	0.0	1818, 1839
C22:1,n-11	0.023	0.24	1818, 1839
C24:1,n-9	0.000	0.0	1818, 1839

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	4.975	51.5	1818, 1839
C18:3,n-3	0.418	4.33	1818, 1839
C18:4,n-3	0.000	0.0	1818, 1839
C20:2,n-6	0.000	0.0	1818, 1839
C20:3,n-3	0.000	0.0	1818, 1839
C20:3,n-6	0.000	0.0	1818
C20:5,n-3	0.023	0.238	1818, 1839
C22:5,n-3	0.004	0.0448	1818, 1839
C22:6,n-3	0.229	2.37	1818, 1839

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.026	0.268	1818, 1839
Sum saturated fatty acids	1.642	17	1003
Sum monounsaturated fatty acids	2.330	24.1	1003
Sum polyunsaturated fatty acids	5.650	58.5	1003
Sum fatty acids	9.647	100	1003
Sum n-3 fatty acids	0.675	6.99	1003
Sum n-6 fatty acids	4.975	51.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	100	mg				1039

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.925		1839, 1312
Isoleucine	1300	330	1059
Leucine	1850	470	1059
Lysine	2240	570	1059
Methionine	707	180	1059
Cystine	169	43	1059
Phenylalanine	981	250	1059
Tyrosine	864	220	1059
Threonine	1060	270	1059
Tryptophan	275	70	1059
Valine	1450	370	1059
Arginine	1370	350	1059
Histidine	1220	310	1059
Alanine	1490	380	1059
Aspartic acid	2240	570	1059
Glutamic acid	3060	780	1059
Glycine	1060	270	1059
Proline	824	210	1059
Serine	942	240	1059
Sum essential amino acids	11069.4		1003
Sum non-essential amino acids	12023.3		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.200	mg		0.0 - 0.4	2	1473
Serotonin	0	mg				1474
Choline	29.3	mg			1	2187
Tyramine	0.656	mg		- 3.68	7	1455
Phenylethylamine	0.726	mg		- 4.46	7	1455
Putrescine	0.1000	mg		0.0 - 0.3	2	1473
Cadaverine	8.05	mg		0.005 - 44.7	7	1455
Spermine	0.1000	mg		0.0 - 0.3	2	1473
Spermidine	0	mg		0.0 - 0.3	2	1473
Sum biogenic amines	9.83	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.926		1003