| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Energy (kJ) | 1082 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1044 | kJ | 1003 | |||
| Energy (kcal) | 261 | kcal | 1003 | |||
| Energy, labelling (kcal) | 252 | kcal | 1003 | |||
| Protein | 12.7 | g | 9.5 - 16 | 19 | 2004, 1063 | |
| Protein from Amino Acids | 10.3 | g | 1003 | |||
| Protein, labeling | 12.7 | g | 9.5 - 16 | 19 | 2004, 1063 | |
| Carbohydrate by difference | 6.8 | g | 1003 | |||
| Available carbohydrates | 6.6 | g | 1003 | |||
| Available carbohydrate, labelling | 4.3 | g | 1003 | |||
| Dietary fibre | 0.2 | g | 1 | T 1143.0 | ||
| Fat | 20.3 | g | 15.2 - 33 | 19 | 2004, 1063 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.82 | g | 19 | 1003 | ||
| Ash | 2.4 | g | 1.39 - 3.06 | 19 | 2004, 1063 | |
| Dry matter | 42.2 | g | 32.5 - 56.5 | 19 | 2004, 1063 | |
| Water | 57.8 | g | 43.5 - 67.5 | 19 | 2004, 1063 | 
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.446 | µg | 1003 | |||
| Vitamin D3 | 0.173 | µg | 1300 | |||
| 25-hydroxy vitamin D3 | 0.109 | µg | 1300 | |||
| Vitamin E | 0.1000 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.1000 | mg | 0.1 - 0.12 | 2 | T 1143.0 | |
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.342 | mg | 0.340 | 0.284 - 0.404 | 4 | 2004 | 
| Riboflavin (Vitamin B2) | 0.100 | mg | 0.098 | 0.09 - 0.115 | 4 | 2004 | 
| Niacin equivalent | 3.56 | NE | 1003 | |||
| Niacin | 1.80 | mg | 1.65 - 1.95 | 10 | T 1143.0 | |
| Vitamin B6 | 0.150 | mg | 0.105 - 0.23 | 7 | T 1143.0 | |
| Pantothenic acid | 0.570 | mg | 19 | T 1136.0 | ||
| Biotin | 5.20 | µg | 19 | T 1136.0 | ||
| Folate | 4.00 | µg | 2.3 - 5.5 | 4 | T 1143.0 | |
| Folate, free | 2.00 | µg | 0.8 - 3 | 4 | T 1143.0 | |
| Vitamin B12 | 1.10 | µg | 0.85 - 1.4 | 5 | T 1143.0 | |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 | 
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sodium | 727 | mg | 349 - 1090 | 19 | 2004, 1063 | |
| Potassium | 121 | mg | 42 - 185 | 19 | 2004, 1063 | |
| Calcium | 19.3 | mg | 18.1 | 14.4 - 26.5 | 4 | 2004 | 
| Magnesium | 16.4 | mg | 15.15 | 12.2 - 23 | 4 | 2004 | 
| Iron | 0.720 | mg | 0.71 | 0.55 - 0.91 | 4 | 2004 | 
| Copper | 0.0853 | mg | 0.05 - 0.116 | 11 | 2004, 1063 | |
| Zinc | 1.88 | mg | 1.09 - 5.1 | 11 | 2004, 1063 | |
| Manganese | 0.0910 | mg | 0.089 | 0.024 - 0.162 | 4 | 2004 | 
| Chromium | 6.00 | µg | 4 - 7 | 4 | T 1143.0 | |
| Molybdenum | 5.00 | µg | 1 | T 1143.0 | ||
| Selenium | 7.20 | µg | 7.2 | 5.66 - 9.24 | 13 | T 1143.0 | 
| Phosphorus | 193 | mg | 191.0 | 181 - 208 | 4 | 2004 | 
| Chloride | 1210 | mg | 1280. | 913 - 1370 | 4 | 2004 | 
| Iodine | 14.0 | µg | 2.7 - 25 | 6 | T 1143.0 | |
| Nickel | 19.0 | µg | 9 - 31 | 6 | T 1143.0 | 
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Fructose | 0 | g | T 1143.0 | |||
| Glucose | 0 | g | T 1143.0 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 2.80 | g | T 1143.0 | |||
| Maltose | 0 | g | T 1143.0 | |||
| Sucrose | 0.0300 | g | T 1143.0 | |||
| Sum disaccharides | 2.83 | g | 1003 | |||
| Sum sugars | 2.83 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 | 
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Starch/Glycogen | 1.50 | g | 1003 | |||
| Cellulose | 0.0300 | g | T 1143.0 | |||
| Lignin | 0 | g | T 1143.0 | 
| Saturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 | 
| C6:0 | 0.000 | 0.0 | 2004 | 
| C8:0 | 0.000 | 0.0 | 2004 | 
| C10:0 | 0.000 | 0.0 | 2004 | 
| C12:0 | 0.000 | 0.0 | 2004 | 
| C14:0 | 0.264 | 1.4 | 2004 | 
| C15:0 | 0.000 | 0.0 | 2004 | 
| C16:0 | 4.750 | 25.3 | 2004 | 
| C17:0 | 0.000 | 0.0 | 2004 | 
| C18:0 | 2.570 | 13.7 | 2004 | 
| C20:0 | 0.000 | 0.0 | 2004 | 
| C22:0 | 0.000 | 0.0 | 2004 | 
| C24:0 | 0.000 | 0.0 | 2004 | 
| Monounsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 | 
| C16:1,n-7 | 0.498 | 2.66 | 2004 | 
| C17:1,n-7 | 0.000 | 0.0 | 2004 | 
| C18:1,n-7 | 0.615 | 3.28 | 2004 | 
| C18:1,n-9 | 7.753 | 41.4 | 2004 | 
| C20:1,n-9 | 0.000 | 0.0 | 2004 | 
| C20:1,n-11 | 0.159 | 0.85 | 2004 | 
| C22:1,n-9 | 0.000 | 0.0 | 2004 | 
| C22:1,n-11 | 0.000 | 0.0 | 2004 | 
| C24:1,n-9 | 0.000 | 0.0 | 2004 | 
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 | 
| C18:1,trans | 0.000 | 0.0 | 2004 | 
| C20:1,trans | 0.000 | 0.0 | 2004 | 
| C22:1,trans | 0.000 | 0.0 | 2004 | 
| Polyunsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C18:2,n-6 | 1.923 | 10.2 | 2004 | 
| C18:2,conjugated | 0.000 | 0.0 | 2004 | 
| C18:3,n-3 | 0.166 | 0.886 | 2004 | 
| C18:3,n-6 | 0.000 | 0.0 | 2004 | 
| C18:4,n-3 | 0.000 | 0.0 | 2004 | 
| C20:2,n-6 | 0.022 | 0.115 | 2004 | 
| C20:4,n-3 | 0.000 | 0.0 | 2004 | 
| C20:4,n-6 | 0.000 | 0.0 | 2004 | 
| C20:5,n-3 | 0.000 | 0.0 | 2004 | 
| C22:5,n-3 | 0.000 | 0.0 | 2004 | 
| C22:6,n-3 | 0.000 | 0.0 | 2004 | 
| C18:2,trans | 0.000 | 0.0 | 2004 | 
| Fatty acids sums | g/100g | % | Source | 
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 | 
| Sum saturated fatty acids | 7.584 | 40.5 | 1003 | 
| Sum monounsaturated fatty acids | 9.025 | 48.2 | 1003 | 
| Sum polyunsaturated fatty acids | 2.111 | 11.2 | 1003 | 
| Sum trans fatty acids | 0.000 | 0.0 | 1003 | 
| Sum fatty acids | 18.720 | 100 | 1003 | 
| Sum n-3 fatty acids | 0.166 | 0.886 | 1003 | 
| Sum n-6 fatty acids | 1.945 | 10.3 | 1003 | 
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Cholesterol | 53 | mg | 2054 | 
| Amino acids | mg/100g | mg/g Nitrogen | Source | 
|---|---|---|---|
| Nitrogen | 2.031 | 2004, 1063 | |
| Isoleucine | 528 | 260 | T 1143.0 | 
| Leucine | 914 | 450 | T 1143.0 | 
| Lysine | 1060 | 520 | T 1143.0 | 
| Methionine | 264 | 130 | T 1143.0 | 
| Cystine | 79 | 39 | T 1143.0 | 
| Phenylalanine | 467 | 230 | T 1143.0 | 
| Tyrosine | 366 | 180 | T 1143.0 | 
| Threonine | 467 | 230 | T 1143.0 | 
| Tryptophan | 106 | 52 | T 1143.0 | 
| Valine | 650 | 320 | T 1143.0 | 
| Arginine | 731 | 360 | T 1143.0 | 
| Histidine | 284 | 140 | T 1143.0 | 
| Alanine | 792 | 390 | T 1143.0 | 
| Aspartic acid | 1040 | 510 | T 1143.0 | 
| Glutamic acid | 1710 | 840 | T 1143.0 | 
| Glycine | 1140 | 560 | T 1143.0 | 
| Proline | 975 | 480 | T 1143.0 | 
| Serine | 548 | 270 | T 1143.0 | 
| Sum essential amino acids | 4860 | T 1143.0 | |
| Sum non-essential amino acids | 7541 | T 1143.0 | 
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Histamine | 0.175 | mg | 0.066 - 0.363 | 10 | T 1143.0 | |
| Choline | 54.3 | mg | 1 | 2187 | ||
| Tyramine | 0.175 | mg | 0.066 - 0.363 | 10 | T 1143.0 | |
| Sum biogenic amines | 0.350 | mg | 1003 | 
| Factors etc. | Value | No. Samples | Source | 
|---|---|---|---|
| Waste | 0 | 4 | 2004 | 
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.920 | 1003 | 
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