| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1064 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1046 | kJ | 1003 | |||
| Energy (kcal) | 257 | kcal | 1003 | |||
| Energy, labelling (kcal) | 253 | kcal | 1003 | |||
| Protein | 13.0 | g | 17 | 1306 | ||
| Protein from Amino Acids | 10.6 | g | 1003 | |||
| Protein, labeling | 13.0 | g | 17 | 1306 | ||
| Carbohydrate by difference | 2.5 | g | 1003 | |||
| Available carbohydrates | 2.3 | g | 1003 | |||
| Available carbohydrate, labelling | 1.2 | g | 1003 | |||
| Dietary fibre | 0.2 | g | 1 | T 1143.0 | ||
| Fat | 21.7 | g | 14.7 - 27.3 | 17 | 1306 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.36 | g | 17 | 1003 | ||
| Ash | 2.7 | g | 17 | 1306 | ||
| Dry matter | 39.9 | g | 29.5 - 50.9 | 17 | 1306 | |
| Water | 60.1 | g | 49.1 - 70.5 | 17 | 1306 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 8800 | RE | 1003 | |||
| Retinol | 8800 | µg | 17 | 1306 | ||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 17 | 1306 | ||
| Vitamin E | 1.07 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.07 | mg | 17 | 1306 | ||
| Thiamin (Vitamin B1) | 0.196 | mg | 17 | 1306 | ||
| Riboflavin (Vitamin B2) | 1.11 | mg | 17 | 1306 | ||
| Niacin equivalent | 8.03 | NE | 1003 | |||
| Niacin | 5.60 | mg | 17 | 1306 | ||
| Vitamin B6 | 0.200 | mg | 17 | 1306 | ||
| Pantothenic acid | 1.67 | mg | 17 | 1306 | ||
| Biotin | 27.0 | µg | 17 | 1306 | ||
| Folate | 252 | µg | 17 | 1306 | ||
| Vitamin B12 | 9.90 | µg | 17 | 1306 | ||
| Vitamin C | 21.3 | mg | 1003 | |||
| Ascorbic acid | 21.3 | mg | 17 | 1306 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 944 | mg | 695 - 975 | 17 | 1306 | |
| Potassium | 180 | mg | 17 | 1306 | ||
| Calcium | 11.0 | mg | 17 | 1306 | ||
| Magnesium | 14.1 | mg | 17 | 1306 | ||
| Iron | 6.08 | mg | 17 | 1306 | ||
| Copper | 0.490 | mg | 17 | 1306 | ||
| Zinc | 2.68 | mg | 17 | 1306 | ||
| Manganese | 0.140 | mg | 17 | 1306 | ||
| Chromium | 2.50 | µg | 17 | 1306 | ||
| Selenium | 21.0 | µg | 17 | 1306 | ||
| Phosphorus | 163 | mg | 17 | 1306 | ||
| Iodine | 9.60 | µg | 1 | 2135 | ||
| Nickel | 1.60 | µg | 17 | 1306 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.400 | g | 1 | 2141 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.800 | g | 1 | 2141 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.260 | 1.31 | 1306 |
| C16:0 | 4.400 | 22.3 | 1306 |
| C18:0 | 2.430 | 12.3 | 1306 |
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 0.460 | 2.33 | 1306 |
| C18:1,n-9 | 8.601 | 43.6 | 1306 |
| C20:1,n-11 | 0.158 | 0.801 | 1306 |
| C18:1,trans | 0.101 | 0.512 | 1306 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.400 | 12.1 | 1306 |
| C18:3,n-3 | 0.201 | 1.02 | 1306 |
| C20:4,n-6 | 0.192 | 0.974 | 1306 |
| C22:6,n-3 | 1306 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.500 | 2.53 | 1306 |
| Sum saturated fatty acids | 7.091 | 35.9 | 1003 |
| Sum monounsaturated fatty acids | 9.219 | 46.7 | 1003 |
| Sum polyunsaturated fatty acids | 2.793 | 14.1 | 1003 |
| Sum trans fatty acids | 0.101 | 0.512 | 1003 |
| Sum fatty acids | 19.704 | 100 | 1003 |
| Sum n-3 fatty acids | 0.201 | 1.02 | 1003 |
| Sum n-6 fatty acids | 2.592 | 13.1 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 127 | mg | 17 | 1306 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.080 | 1306 | |
| Isoleucine | 603 | 290 | T 1010.0 |
| Leucine | 1120 | 540 | T 1010.0 |
| Lysine | 894 | 430 | T 1010.0 |
| Methionine | 270 | 130 | T 1010.0 |
| Cystine | 104 | 50 | T 1010.0 |
| Phenylalanine | 603 | 290 | T 1010.0 |
| Tyrosine | 416 | 200 | T 1010.0 |
| Threonine | 541 | 260 | T 1010.0 |
| Tryptophan | 146 | 70 | T 1010.0 |
| Valine | 770 | 370 | T 1010.0 |
| Arginine | 770 | 370 | T 1010.0 |
| Histidine | 333 | 160 | T 1010.0 |
| Alanine | 790 | 380 | T 1010.0 |
| Aspartic acid | 1080 | 520 | T 1010.0 |
| Glutamic acid | 1690 | 810 | T 1010.0 |
| Glycine | 894 | 430 | T 1010.0 |
| Proline | 770 | 370 | T 1010.0 |
| Serine | 624 | 300 | T 1010.0 |
| Sum essential amino acids | 4280 | T 1010.0 | |
| Sum non-essential amino acids | 5754 | T 1010.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 229 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.908 | 1003 |
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