Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1498 | kJ | 1003 | |||
Energy, labelling (kJ) | 1498 | kJ | 1003 | |||
Energy (kcal) | 362 | kcal | 1003 | |||
Energy, labelling (kcal) | 362 | kcal | 1003 | |||
Protein | 19.0 | g | 1 | 1061 | ||
Protein from Amino Acids | 16.0 | g | 1003 | |||
Protein, labeling | 19.0 | g | 1 | 1061 | ||
Carbohydrate by difference | 0.1 | g | 1003 | |||
Available carbohydrates | 0.1 | g | 1003 | |||
Available carbohydrate, labelling | 0.1 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 31.7 | g | 1 | 1061 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.47 | g | 1 | 1003 | ||
Ash | 2.1 | g | 1003 | |||
Dry matter | 52.9 | g | 1 | 1061 | ||
Water | 47.1 | g | 1 | 1061 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 45.0 | RE | 1003 | |||
Retinol | 45.0 | µg | 16 - 66 | 4 | T 1234.0 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.537 | µg | 1003 | |||
Vitamin D3 | 0.232 | µg | 1300 | |||
25-hydroxy vitamin D3 | 0.122 | µg | 1300 | |||
Vitamin E | 0.700 | α-TE | ||||
alpha-Tocopherol | 0.700 | mg | 1 | T 1234.0 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.180 | mg | 0.082 - 0.268 | 10 | T 1234.0 | |
Riboflavin (Vitamin B2) | 0.300 | mg | 0.219 - 0.37 | 3 | T 1234.0 | |
Niacin equivalent | 7.24 | NE | 1003 | |||
Niacin | 4.30 | mg | 2.8 - 6.06 | 6 | T 1234.0 | |
Vitamin B6 | 0.200 | mg | 0.144 - 0.243 | 3 | T 1234.0 | |
Pantothenic acid | 0.550 | mg | T 1234.0 | |||
Biotin | 1.000 | µg | T 1234.0 | |||
Folate | 2.00 | µg | T 1234.0 | |||
Folate, free | 1.000 | µg | 8 | T 1234.0 | ||
Vitamin B12 | 1.20 | µg | 0.5 - 1.74 | 4 | T 1234.0 | |
Vitamin C | 1.000 | mg | 1003 | |||
Ascorbic acid | 1.000 | mg | 1 | T 1234.0 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 588 | mg | 1 | 1061 | ||
Potassium | 213 | mg | 1 | 1061 | ||
Calcium | 20.0 | mg | 8 - 43 | 6 | T 1234.0 | |
Magnesium | 17.0 | mg | 13.8 - 21.1 | 3 | T 1234.0 | |
Iron | 2.06 | mg | 1 | 1061 | ||
Copper | 0.130 | mg | 1 | 1061 | ||
Zinc | 3.20 | mg | 1 | 1061 | ||
Manganese | 0.01000 | mg | 0.004 - 0.017 | 4 | T 1234.0 | |
Chromium | 2.12 | µg | 0.1 - 9.2 | 31 | T 1234.0 | |
Molybdenum | 0 | µg | 1 | T 1234.0 | ||
Selenium | 6.05 | µg | 3 - 11.1 | 12 | T 1234.0 | |
Phosphorus | 130 | mg | 100 - 150 | 4 | T 1234.0 | |
Iodine | 0.700 | µg | 0.3 - 0.95 | 4 | T 1234.0 | |
Nickel | 6.90 | µg | 20 | T 1158.0 | ||
Mercury | 0.129 | µg | 0.0 - 1.1 | 31 | T 1234.0 | |
Cadmium | 0.400 | µg | 0.0 - 3.8 | 31 | T 1234.0 | |
Lead | 1.25 | µg | 0.0 - 9.3 | 31 | T 1234.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | T 1234.0 |
C6:0 | 0.000 | 0.0 | T 1234.0 |
C8:0 | 0.000 | 0.0 | T 1234.0 |
C10:0 | 0.000 | 0.0 | T 1234.0 |
C12:0 | 0.000 | 0.0 | T 1234.0 |
C14:0 | 1.588 | 5.5 | T 1234.0 |
C15:0 | 0.176 | 0.611 | T 1234.0 |
C16:0 | 7.142 | 24.7 | T 1234.0 |
C17:0 | 0.301 | 1.04 | T 1234.0 |
C18:0 | 6.166 | 21.3 | T 1234.0 |
C20:0 | 0.000 | 0.0 | T 1234.0 |
C22:0 | 0.000 | 0.0 | T 1234.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | T 1234.0 |
C15:1,n-5 | 0.000 | 0.0 | T 1234.0 |
C16:1,n-7 | 0.384 | 1.33 | T 1234.0 |
C17:1,n-7 | 0.301 | 1.04 | T 1234.0 |
C18:1,n-9 | 11.315 | 39.2 | T 1234.0 |
C20:1,n-11 | 0.000 | 0.0 | T 1234.0 |
C22:1,n-9 | 0.000 | 0.0 | T 1234.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.737 | 2.55 | T 1234.0 |
C18:3,n-3 | 0.737 | 2.55 | T 1234.0 |
C20:3,n-3 | 0.000 | 0.0 | T 1234.0 |
C20:4,n-6 | 0.000 | 0.0 | T 1234.0 |
C20:5,n-3 | 0.000 | 0.0 | T 1234.0 |
C22:5,n-3 | 0.000 | 0.0 | T 1234.0 |
C22:6,n-3 | 0.000 | 0.0 | T 1234.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 15.373 | 53.2 | 1003 |
Sum monounsaturated fatty acids | 12.000 | 41.5 | 1003 |
Sum polyunsaturated fatty acids | 1.474 | 5.1 | 1003 |
Sum fatty acids | 28.847 | 100 | 1003 |
Sum n-3 fatty acids | 0.737 | 2.55 | 1003 |
Sum n-6 fatty acids | 0.737 | 2.55 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 82 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.040 | 1061 | |
Isoleucine | 942 | 310 | T 1234.0 |
Leucine | 1550 | 510 | T 1234.0 |
Lysine | 1730 | 570 | T 1234.0 |
Methionine | 486 | 160 | T 1234.0 |
Cystine | 161 | 53 | T 1234.0 |
Phenylalanine | 760 | 250 | T 1234.0 |
Tyrosine | 760 | 250 | T 1234.0 |
Threonine | 821 | 270 | T 1234.0 |
Tryptophan | 176 | 58 | T 1234.0 |
Valine | 1030 | 340 | T 1234.0 |
Arginine | 1280 | 420 | T 1234.0 |
Histidine | 547 | 180 | T 1234.0 |
Alanine | 1190 | 390 | T 1234.0 |
Aspartic acid | 1730 | 570 | T 1234.0 |
Glutamic acid | 2800 | 920 | T 1234.0 |
Glycine | 1000 | 330 | T 1234.0 |
Proline | 882 | 290 | T 1234.0 |
Serine | 760 | 250 | T 1234.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.0700 | mg | T 1234.0 | |||
Choline | 110 | mg | 1 | 2187 | ||
Sum biogenic amines | 0.0700 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.910 | T 1234.0 |
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