Frida fooddata.dk

Food ID: 1124

Grisekød, kogestykke af bryst med svær, rå Danish

Name

Pork, thin belly with rind, raw

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1218	kJ				1003
Energy, labelling (kJ)	1218	kJ				1003
Energy (kcal)	294	kcal				1003
Energy, labelling (kcal)	294	kcal				1003
Protein	16.3	g	16.09	12.3 - 18.7	39	1331
Protein from Amino Acids	13.1	g				1003
Protein, labeling	16.3	g	16.09	12.3 - 18.7	39	1331
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	25.4	g	25.7	14.2 - 43.1	39	1331
Alcohol	0.0	g				1655
Salt labelling	0.15	g			20	1003
Ash	0.8	g	0.8	0.59 - 0.92	39	1331
Dry matter	42.5	g	42.7	33 - 57.3	39	1331
Water	57.5	g	57.3	42.7 - 67	39	1331

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	8.85	RE				1003
Retinol	8.85	µg	7.2	5.8 - 15.2	4	1331
beta-Carotene	0	µg				1001
Vitamin D	0.438	µg				1003
Vitamin D3	0.168	µg				1300
25-hydroxy vitamin D3	0.108	µg				1300
Vitamin E	0.342	α-TE				1003
alpha-Tocopherol	0.342	mg	0.295	0.16 - 0.73	20	1331
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.549	mg	0.565	0.25 - 0.88	20	1331
Riboflavin (Vitamin B2)	0.133	mg	0.132	0.114 - 0.163	20	1331
Niacin equivalent	7.54	NE				1003
Niacin	4.52	mg	4.35	3.6 - 5.7	20	1331
Vitamin B6	0.217	mg	0.21	0.16 - 0.3	20	1331
Pantothenic acid	0.562	mg	0.52	0.28 - 0.87	20	1331
Biotin	4.51	µg	4.45	3.2 - 6.5	20	1331
Folate	5.05	µg	5.15	3.7 - 6.6	20	1331
Vitamin B12	0.835	µg	0.8	0.5 - 1.3	20	1331
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	60.5	mg	60.0	49 - 73	20	1331
Potassium	239	mg	243.5	151 - 294	20	1331
Calcium	5.99	mg	5.35	4.1 - 11.9	20	1331
Magnesium	15.0	mg	15.55	9.7 - 18.3	20	1331
Iron	0.507	mg	0.505	0.34 - 0.68	20	1331
Copper	0.0525	mg	0.05	0.02 - 0.09	20	1331
Zinc	1.49	mg	1.515	0.75 - 1.91	20	1331
Manganese	0.01000	mg	0.01	0.01 - 0.01	20	1331
Chromium	5.30	µg	3.0	0.4 - 7.3	126	1533
Molybdenum	0	µg			1	1348
Selenium	6.90	µg		0.0 - 300	231	1102
Phosphorus	144	mg	147.0	105 - 172	20	1331
Iodine	0.900	µg				1003
Nickel	2.50	µg	1.8	0.0 - 16.9	130	T 1490.0
Mercury	0.130	µg	0.0	0.0 - 2.3	126	1533
Arsenic	2.00	µg		0.0 - 18	266	1102
Cadmium	1.90	µg	1.0	0.0 - 24	126	1533
Lead	5.60	µg	2.8	0.0 - 9.2	126	1533

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C10:0	0.028	0.121	1331
C12:0	0.033	0.142	1331
C14:0	0.385	1.64	1331
C16:0	5.816	24.8	1331
C18:0	3.004	12.8	1331
C20:0	0.050	0.214	1331

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.683	2.91	1331
C18:1,n-7	0.998	4.26	1331
C18:1,n-9	9.205	39.3	1331
C20:1,n-11	0.173	0.74	1331
C18:1,trans	0.107	0.455	1331

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.320	9.9	1331
C18:3,n-3	0.263	1.12	1331

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.343	1.46	1331
Sum saturated fatty acids	9.318	39.8	1003
Sum monounsaturated fatty acids	11.059	47.2	1003
Sum polyunsaturated fatty acids	2.583	11	1003
Sum trans fatty acids	0.107	0.455	1003
Sum fatty acids	23.410	100	1003
Sum n-3 fatty acids	0.263	1.12	1003
Sum n-6 fatty acids	2.320	9.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	71	mg	70.5	63 - 79	20	1331

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.667		1331
Isoleucine	800	300	1059
Leucine	1200	450	1059
Lysine	1470	550	1059
Methionine	400	150	1059
Cystine	109	41	1059
Phenylalanine	613	230	1059
Tyrosine	560	210	1059
Threonine	693	260	1059
Tryptophan	181	68	1059
Valine	880	330	1059
Arginine	987	370	1059
Histidine	613	230	1059
Alanine	987	370	1059
Aspartic acid	1470	550	1059
Glutamic acid	2160	810	1059
Glycine	853	320	1059
Proline	667	250	1059
Serine	640	240	1059
Sum essential amino acids	6848		1003
Sum non-essential amino acids	8429.33		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	59.7	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	5		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003