| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1088 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1079 | kJ | 1003 | |||
| Energy (kcal) | 263 | kcal | 1003 | |||
| Energy, labelling (kcal) | 260 | kcal | 1003 | |||
| Protein | 15.9 | g | 20 | 1306 | ||
| Protein from Amino Acids | 12.9 | g | 1003 | |||
| Protein, labeling | 15.9 | g | 20 | 1306 | ||
| Carbohydrate by difference | 0.6 | g | 1003 | |||
| Available carbohydrates | 0.6 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 21.8 | g | 14.8 - 30.4 | 22 | 1306, 2193 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 3.06 | g | 20 | 1003 | ||
| Ash | 3.6 | g | 20 | 1306 | ||
| Dry matter | 42.0 | g | 35.3 - 48.2 | 22 | 1306, 2193 | |
| Water | 58.0 | g | 51.8 - 64.7 | 22 | 1306, 2193 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 3.50 | RE | 1003 | |||
| Retinol | 3.50 | µg | 20 | 1306 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.273 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 20 | 1306 | ||
| 25-hydroxy vitamin D3 | 0.109 | µg | 1300 | |||
| Vitamin E | 0.440 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.440 | mg | 20 | 1306 | ||
| Vitamin K | 10.8 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 0.0 - 0.1 | 2 | 1655, 2193 | |
| Vitamin K2 | 10.8 | µg | 1003 | |||
| Menaquinone 4 | 10.4 | µg | 2 | 2193 | ||
| Menaquinone 5 | µg | 2 | 2193 | |||
| Menaquinone 6 | 0.162 | µg | 2 | 2193 | ||
| Menaquinone 7 | 0.255 | µg | 2 | 2193 | ||
| Menaquinone 8 | µg | 2 | 2193 | |||
| Menaquinone 9 | µg | 2 | 2193 | |||
| Menaquinone 10 | µg | 2 | 2193 | |||
| Thiamin (Vitamin B1) | 0.700 | mg | 20 | 1306 | ||
| Riboflavin (Vitamin B2) | 0.142 | mg | 20 | 1306 | ||
| Niacin equivalent | 8.24 | NE | 1003 | |||
| Niacin | 5.40 | mg | 20 | 1306 | ||
| Vitamin B6 | 0.240 | mg | 20 | 1306 | ||
| Pantothenic acid | 0.710 | mg | 20 | 1306 | ||
| Biotin | 4.80 | µg | 20 | 1306 | ||
| Folate | 1.30 | µg | 20 | 1306 | ||
| Vitamin B12 | 0.680 | µg | 20 | 1306 | ||
| Vitamin C | 8.30 | mg | 1003 | |||
| Ascorbic acid | 8.30 | mg | 20 | 1306 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1230 | mg | 411 - 1430 | 20 | 1306 | |
| Potassium | 283 | mg | 20 | 1306 | ||
| Calcium | 5.91 | mg | 20 | 1306 | ||
| Magnesium | 17.6 | mg | 20 | 1306 | ||
| Iron | 0.520 | mg | 20 | 1306 | ||
| Copper | 0.0960 | mg | 20 | 1306 | ||
| Zinc | 1.68 | mg | 20 | 1306 | ||
| Manganese | 0 | mg | 20 | 1306 | ||
| Chromium | 1.40 | µg | 20 | 1306 | ||
| Selenium | 8.30 | µg | 20 | 1306 | ||
| Phosphorus | 167 | mg | 20 | 1306 | ||
| Chloride | 1910 | mg | 660 - 2290 | 20 | 1306 | |
| Nickel | 0.800 | µg | 20 | 1306 | ||
| Mercury | 0 | µg | 0.0 | 4 | T 216.0 | |
| Arsenic | 0 | µg | 0.0 | 0.0 - 0.01 | 4 | T 216.0 |
| Cadmium | 0.300 | µg | 0.1 | 0.0 - 1 | 4 | T 216.0 |
| Lead | 3.00 | µg | 0.0 | 0.0 - 6 | 4 | T 216.0 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 1655 | |||
| Glucose | 0 | g | 1655 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | 1655 | |||
| Maltose | 0 | g | 1655 | |||
| Sucrose | 0 | g | 1655 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.286 | 1.45 | 1306 |
| C16:0 | 4.798 | 24.3 | 1306 |
| C18:0 | 2.603 | 13.2 | 1306 |
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 0.551 | 2.8 | 1306 |
| C18:1,n-9 | 8.779 | 44.6 | 1306 |
| C20:1,n-11 | 0.160 | 0.814 | 1306 |
| C18:1,trans | 1306 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.970 | 10 | 1306 |
| C18:3,n-3 | 0.182 | 0.923 | 1306 |
| C20:4,n-6 | 1306 | ||
| C22:6,n-3 | 1306 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.337 | 1.71 | 1306 |
| Sum saturated fatty acids | 7.686 | 39 | 1003 |
| Sum monounsaturated fatty acids | 9.490 | 48.2 | 1003 |
| Sum polyunsaturated fatty acids | 2.152 | 10.9 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 19.665 | 100 | 1003 |
| Sum n-3 fatty acids | 0.182 | 0.923 | 1003 |
| Sum n-6 fatty acids | 1.970 | 10 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 63 | mg | 20 | 1306 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.544 | 1306 | |
| Isoleucine | 789 | 310 | T 216.0 |
| Leucine | 1300 | 510 | T 216.0 |
| Lysine | 1400 | 550 | T 216.0 |
| Methionine | 483 | 190 | T 216.0 |
| Cystine | 104 | 41 | T 216.0 |
| Phenylalanine | 585 | 230 | T 216.0 |
| Tyrosine | 534 | 210 | T 216.0 |
| Threonine | 712 | 280 | T 216.0 |
| Tryptophan | 170 | 67 | T 216.0 |
| Valine | 789 | 310 | T 216.0 |
| Arginine | 992 | 390 | T 216.0 |
| Histidine | 509 | 200 | T 216.0 |
| Alanine | 992 | 390 | T 216.0 |
| Aspartic acid | 1370 | 540 | T 216.0 |
| Glutamic acid | 2370 | 930 | T 216.0 |
| Glycine | 763 | 300 | T 216.0 |
| Proline | 585 | 230 | T 216.0 |
| Serine | 560 | 220 | T 216.0 |
| Sum essential amino acids | 5500 | T 216.0 | |
| Sum non-essential amino acids | 6755 | T 216.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 1.49 | mg | T 216.0 | |||
| Choline | 47.8 | mg | 1 | 2187 | ||
| Tyramine | 0.330 | mg | T 216.0 | |||
| Putrescine | 0.300 | mg | T 216.0 | |||
| Cadaverine | 0.1000 | mg | T 216.0 | |||
| Spermine | 0.1000 | mg | T 216.0 | |||
| Sum biogenic amines | 2.32 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.900 | 1003 |
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