Frida fooddata.dk

Food ID: 1148

Rugsigtemel (udmalingsgrad ca. 70 %) Danish

Name

Rye-flour, bolted (extraction rate 70 %)

Taxonomic name

Secale cereale (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1447	kJ				1003
Energy, labelling (kJ)	1447	kJ				1003
Energy (kcal)	342	kcal				1003
Energy, labelling (kcal)	342	kcal				1003
Protein	6.1	g		4.93 - 7.79	4	1838
Protein from Amino Acids	5.3	g				1003
Protein, labeling	6.7	g		5.4 - 8.55	4	1838
Carbohydrate by difference	79.3	g				1003
Available carbohydrates	73.0	g				1003
Available carbohydrate, labelling	72.4	g				1003
Dietary fibre	6.3	g		4.8 - 7.7	4	1838
Fat	1.4	g		1.3 - 1.5	4	1838
Alcohol	0.0	g				1655
Salt labelling	0.01	g			4	1003
Ash	0.6	g		0.57 - 0.64	4	1838
Dry matter	87.4	g		87 - 88	4	1838
Water	12.6	g		12 - 13	4	1838

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin E	0.290	α-TE
alpha-Tocopherol	0.290	mg		0.04 - 0.71	4	1838
Thiamin (Vitamin B1)	0.234	mg		0.194 - 0.243	4	1838
Riboflavin (Vitamin B2)	0.0490	mg		0.046 - 0.051	4	1838
Niacin equivalent	1.30	NE				1003
Pantothenic acid	0.370	mg		0.3 - 0.42	4	1838

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.10	mg		0.8 - 2.8	4	1838
Potassium	204	mg		188 - 231	4	1838
Calcium	18.0	mg		15.4 - 20	4	1838
Magnesium	26.0	mg		25 - 29	4	1838
Iron	1.08	mg		0.96 - 1.26	4	1838
Copper	0.158	mg		0.149 - 0.166	4	1838
Zinc	0.890	mg		0.77 - 1.03	4	1838
Manganese	0.700	mg		0.62 - 0.76	4	1838
Phosphorus	119	mg		108 - 131	4	1838

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.50	g			1	2141

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	72.0	g			1	2141

Fatty acids sums	g/100g	%	Source
Sum fatty acids	0.980	100	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.070		1838
Isoleucine	246	230	T 60.0
Leucine	428	400	T 60.0
Lysine	268	250	T 60.0
Methionine	105	98	T 60.0
Cystine	97	91	T 60.0
Phenylalanine	300	280	T 60.0
Tyrosine	161	150	T 60.0
Threonine	235	220	T 60.0
Tryptophan	78	73	T 60.0
Valine	364	340	T 60.0
Arginine	353	330	T 60.0
Histidine	161	150	T 60.0
Alanine	300	280	T 60.0
Aspartic acid	460	430	T 60.0
Glutamic acid	1400	1310	T 60.0
Glycine	300	280	T 60.0
Proline	556	520	T 60.0
Serine	300	280	T 60.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	10.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.700		1003
Density	0.7	1	2026