Frida fooddata.dk

Food ID: 1162

Jordnøddesmør Danish

Name

Peanut butter

Taxonomic name

Arachis hypogaea (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2636	kJ				1003
Energy, labelling (kJ)	2699	kJ				1003
Energy (kcal)	637	kcal				1003
Energy, labelling (kcal)	652	kcal				1003
Protein	22.6	g				1344
Protein from Amino Acids	22.6	g				1003
Protein, labeling	26.1	g				1344
Carbohydrate by difference	19.6	g				1003
Available carbohydrates	12.0	g				1003
Available carbohydrate, labelling	12.2	g				1003
Dietary fibre	7.6	g				1344
Fat	53.7	g				1344
Alcohol	0.0	g				1655
Salt labelling	0.88	g				1003
Ash	3.0	g		2.76 - 3.23	5	1938
Dry matter	98.9	g				1344
Water	1.1	g				1344

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1344
beta-Carotene	0	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	4.70	α-TE				1003
alpha-Tocopherol	4.70	mg				1344
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.170	mg				1344
Riboflavin (Vitamin B2)	0.1000	mg				1344
Niacin equivalent	21.3	NE				1003
Niacin	15.0	mg				1344
Vitamin B6	0.500	mg				1344
Pantothenic acid	1.04	mg		0.914 - 1.16	5	1938
Folate	53.0	µg				1344
Folate, free	16.0	µg				1344
Vitamin B12	0	µg				1344
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	350	mg				1344
Potassium	700	mg				1344
Calcium	37.0	mg				1344
Magnesium	180	mg				1344
Iron	2.10	mg				1344
Copper	0.700	mg				1344
Zinc	3.00	mg				1344
Manganese	1.52	mg			1	T 150.0
Chromium	8.00	µg			1	T 150.0
Selenium	6.90	µg			20	T 864.0
Phosphorus	330	mg				1344
Iodine	0.500	µg		0.4 - 0.65	3	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1370
Glucose	0	g				1370
Sum monosaccharides	0	g				1003
Lactose	0	g				1370
Maltose	0	g				1370
Sucrose	6.38	g				1370
Sum disaccharides	6.38	g				1003
Sum sugars	6.38	g				1003
Added Sugar	6.4	g			1	2133
Free Sugars	6.4	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	5.80	g				1344

Saturated fatty acids	g/100g	%	Source
C10:0	0.000	0.0	1344
C12:0	0.000	0.0	1344
C14:0	0.000	0.0	1344
C16:0	5.836	11.3	1344
C18:0	2.843	5.51	1344
C20:0	0.721	1.39	1344
C22:0	1.291	2.5	1344

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	1344
C18:1,n-9	26.627	51.6	1344
C20:1,n-11	0.721	1.39	1344

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	13.514	26.2	1344
C18:3,n-3	0.000	0.0	1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	10.691	20.7	1003
Sum monounsaturated fatty acids	27.348	53	1003
Sum polyunsaturated fatty acids	13.514	26.2	1003
Sum fatty acids	51.552	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	13.514	26.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.177		1344
Isoleucine	961	230	1344
Leucine	1750	420	1344
Lysine	877	210	1344
Methionine	334	80	1344
Cystine	334	80	1344
Phenylalanine	1300	310	1344
Tyrosine	877	210	1344
Threonine	668	160	1344
Tryptophan	376	90	1344
Valine	1170	280	1344
Arginine	3130	750	1344
Histidine	627	150	1344
Alanine	1170	280	1344
Aspartic acid	3180	760	1344
Glutamic acid	5180	1240	1344
Glycine	1500	360	1344
Proline	1210	290	1344
Serine	1500	360	1344
Sum essential amino acids	8061.61		1003
Sum non-essential amino acids	18086.4		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.01000	mg		0.0 - 0.025		1488
Choline	61.3	mg			1	2187
Sum biogenic amines	0.01000	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.41		1267
Fatty acid conversion factor	0.960		1003