| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1069 | kJ | 1003 | |||
| Energy, labelling (kJ) | 794 | kJ | 1003 | |||
| Energy (kcal) | 253 | kcal | 1003 | |||
| Energy, labelling (kcal) | 188 | kcal | 1003 | |||
| Protein | 0.9 | g | 38 | 1938 | ||
| Protein from Amino Acids | 0.7 | g | 1003 | |||
| Protein, labeling | 0.9 | g | 38 | 1938 | ||
| Carbohydrate by difference | 65.9 | g | 1003 | |||
| Available carbohydrates | 57.2 | g | 1003 | |||
| Available carbohydrate, labelling | 41.0 | g | 1003 | |||
| Dietary fibre | 8.7 | g | 1938 | |||
| Fat | 0.3 | g | 8 | 1938 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.22 | g | 29 | 1003 | ||
| Ash | 1.1 | g | 38 | 1938 | ||
| Dry matter | 68.2 | g | 22 | 1938 | ||
| Water | 31.8 | g | 22 | 1938 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0650 | mg | 1 | 1019 | ||
| Riboflavin (Vitamin B2) | 0.1000 | mg | 0.07 - 0.145 | 4 | 1022 | |
| Niacin equivalent | 0.732 | NE | 1003 | |||
| Niacin | 0.600 | mg | 0.58 - 0.63 | 3 | 1018 | |
| Vitamin B6 | 0.142 | mg | 0.125 - 0.166 | 3 | 1938, 1025 | |
| Pantothenic acid | 0.300 | mg | 336 | 1002 | ||
| Biotin | 0.900 | µg | 336 | 1002 | ||
| Folate | 0 | µg | 1938 | |||
| Folate, free | 3.00 | µg | 1001 | |||
| Vitamin B12 | 0 | µg | 1352 | |||
| Vitamin C | 3.90 | mg | 1003 | |||
| Ascorbic acid | 3.90 | mg | 11 | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 87.0 | mg | 29 | 1938 | ||
| Potassium | 450 | mg | 29 | 1938 | ||
| Calcium | 30.0 | mg | 1 | 1030 | ||
| Magnesium | 5.00 | mg | 336 | 1002 | ||
| Iron | 1.40 | mg | 37 | 1938 | ||
| Copper | 0.0400 | mg | 336 | 1002 | ||
| Zinc | 0.200 | mg | 21 | 1938 | ||
| Manganese | 0.200 | mg | 1349 | |||
| Selenium | 0.500 | µg | 1349 | |||
| Phosphorus | 38.0 | mg | 37 | 1938 | ||
| Iodine | 0.800 | µg | 0.65 - 1.7 | 3 | 1055 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 41.0 | g | 1343 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2141 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:0 | 0.053 | 20.7 | 1039 |
| C18:0 | 0.010 | 3.76 | 1039 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:1,n-9 | 0.010 | 3.76 | 1039 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.145 | 56.6 | 1039 |
| C18:3,n-3 | 0.039 | 15 | 1039 |
| C20:4,n-6 | 0.000 | 0.0 | 1039 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.063 | 24.5 | 1003 |
| Sum monounsaturated fatty acids | 0.010 | 3.76 | 1003 |
| Sum polyunsaturated fatty acids | 0.184 | 71.6 | 1003 |
| Sum fatty acids | 0.256 | 100 | 1003 |
| Sum n-3 fatty acids | 0.039 | 15 | 1003 |
| Sum n-6 fatty acids | 0.145 | 56.6 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.149 | 1938 | |
| Isoleucine | 30 | 200 | 1001 |
| Leucine | 48 | 320 | 1001 |
| Lysine | 45 | 300 | 1001 |
| Methionine | 8 | 56 | 1001 |
| Cystine | 2 | 11 | 1001 |
| Phenylalanine | 27 | 180 | 1001 |
| Tyrosine | 13 | 89 | 1001 |
| Threonine | 24 | 160 | 1001 |
| Tryptophan | 8 | 53 | 1001 |
| Valine | 36 | 240 | 1001 |
| Arginine | 24 | 160 | 1001 |
| Histidine | 15 | 100 | 1001 |
| Alanine | 42 | 280 | 1001 |
| Aspartic acid | 295 | 1980 | 1001 |
| Glutamic acid | 73 | 490 | 1001 |
| Glycine | 27 | 180 | 1001 |
| Proline | 30 | 200 | 1001 |
| Serine | 37 | 250 | 1001 |
| Sum essential amino acids | 239.741 | 1003 | |
| Sum non-essential amino acids | 542.36 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 17.6 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 | |
| Density | 0.2 | 1 | 2026 |
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