Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 3055 | kJ | 1003 | |||
Energy, labelling (kJ) | 3055 | kJ | 1003 | |||
Energy (kcal) | 742 | kcal | 1003 | |||
Energy, labelling (kcal) | 742 | kcal | 1003 | |||
Protein | 9.5 | g | 9.4 - 9.69 | 3 | 1938 | |
Protein from Amino Acids | 8.6 | g | 1003 | |||
Protein, labeling | 11.2 | g | 11 - 11.4 | 3 | 1938 | |
Carbohydrate by difference | 13.6 | g | 1003 | |||
Available carbohydrates | 4.2 | g | 1003 | |||
Available carbohydrate, labelling | 2.5 | g | 1003 | |||
Dietary fibre | 9.4 | g | 8 - 10.2 | 3 | 1938 | |
Fat | 74.3 | g | 73.6 - 74.9 | 3 | 1938 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.00 | g | 3 | 1003 | ||
Ash | 1.6 | g | 1.41 - 1.64 | 3 | 1938 | |
Dry matter | 98.9 | g | 98.7 - 99 | 3 | 1938 | |
Water | 1.1 | g | 0.95 - 1.25 | 3 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 13.3 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 80.0 | µg | 1342 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.450 | mg | 0.4 - 0.48 | 3 | 1938 | |
Riboflavin (Vitamin B2) | 0.107 | mg | 0.1 - 0.12 | 3 | 1938 | |
Niacin equivalent | 5.35 | NE | 1003 | |||
Niacin | 1.17 | mg | 1.1 - 1.3 | 3 | 1938 | |
Vitamin B6 | 0.187 | mg | 0.14 - 0.21 | 3 | 1938 | |
Pantothenic acid | 0.703 | mg | 0.49 - 0.84 | 3 | 1938 | |
Folate | 16.0 | µg | 9 - 25 | 3 | 1938 | |
Vitamin B12 | 0 | µg | 1938 | |||
Vitamin C | 0.700 | mg | 1003 | |||
Ascorbic acid | 0.700 | mg | 0.7 - 0.7 | 3 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1.000 | mg | 0.0 - 1 | 3 | 1938 | |
Potassium | 424 | mg | 390 - 489 | 3 | 1938 | |
Calcium | 72.0 | mg | 62 - 93 | 3 | 1938 | |
Magnesium | 132 | mg | 121 - 142 | 3 | 1938 | |
Iron | 2.80 | mg | 2.6 - 3.1 | 3 | 1938 | |
Copper | 1.17 | mg | 0.9 - 1.5 | 3 | 1938 | |
Zinc | 5.07 | mg | 4.2 - 5.6 | 3 | 1938 | |
Manganese | 3.93 | mg | 2.9 - 5.8 | 3 | 1938 | |
Phosphorus | 293 | mg | 260 - 330 | 3 | 1938 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 4.06 | g | 1 | 2187 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0.240 | g | 1 | 2187 | ||
Crude fibre | 1.66 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.000 | 0.0 | 1938 |
C14:0 | 0.000 | 0.0 | 1938 |
C15:0 | 0.000 | 0.0 | 1938 |
C16:0 | 4.584 | 6.49 | 1342 |
C17:0 | 0.000 | 0.0 | 1938 |
C18:0 | 1.114 | 1.57 | 1342 |
C20:0 | 0.081 | 0.115 | 1938 |
C22:0 | 0.000 | 0.0 | 1938 |
C24:0 | 0.000 | 0.0 | 1938 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1938 |
C16:1,n-7 | 0.337 | 0.476 | 1342 |
C18:1,n-9 | 45.609 | 64.5 | 1342 |
C20:1,n-11 | 0.511 | 0.722 | 1342 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
C24:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 17.640 | 24.9 | 1342 |
C18:3,n-3 | 0.754 | 1.06 | 1342 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:2,n-6 | 0.000 | 0.0 | 1938 |
C20:3,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 5.780 | 8.18 | 1003 |
Sum monounsaturated fatty acids | 46.457 | 65.7 | 1003 |
Sum polyunsaturated fatty acids | 18.395 | 26 | 1003 |
Sum fatty acids | 70.631 | 100 | 1003 |
Sum n-3 fatty acids | 0.754 | 1.06 | 1003 |
Sum n-6 fatty acids | 17.640 | 24.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.792 | 1938 | |
Isoleucine | 394 | 220 | 1342 |
Leucine | 645 | 360 | 1342 |
Lysine | 358 | 200 | 1342 |
Methionine | 233 | 130 | 1342 |
Cystine | 251 | 140 | 1342 |
Phenylalanine | 502 | 280 | 1342 |
Tyrosine | 340 | 190 | 1342 |
Threonine | 305 | 170 | 1342 |
Tryptophan | 251 | 140 | 1342 |
Valine | 466 | 260 | 1342 |
Arginine | 1360 | 760 | 1342 |
Histidine | 269 | 150 | 1342 |
Alanine | 412 | 230 | 1342 |
Aspartic acid | 860 | 480 | 1342 |
Glutamic acid | 1900 | 1060 | 1342 |
Glycine | 466 | 260 | 1342 |
Proline | 448 | 250 | 1342 |
Serine | 466 | 260 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 40.5 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.30 | 1267 | |
Fatty acid conversion factor | 0.951 | 1003 |
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