Frida fooddata.dk

Food ID: 1194

Pecannød, tørristet Danish

Name

Pecans, dry roasted

Taxonomic name

Carya illinoensis (Wangenheim, 1787) (K. Koch, 1869)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3055	kJ				1003
Energy, labelling (kJ)	3087	kJ				1003
Energy (kcal)	742	kcal				1003
Energy, labelling (kcal)	749	kcal				1003
Protein	9.5	g		9.4 - 9.69	3	1938
Protein from Amino Acids	8.6	g				1003
Protein, labeling	11.2	g		11 - 11.4	3	1938
Carbohydrate by difference	13.6	g				1003
Available carbohydrates	4.2	g				1003
Available carbohydrate, labelling	4.3	g				1003
Dietary fibre	9.4	g		8 - 10.2	3	1938
Fat	74.3	g		73.6 - 74.9	3	1938
Alcohol	0.0	g				1655
Salt labelling	0.00	g			3	1003
Ash	1.6	g		1.41 - 1.64	3	1938
Dry matter	98.9	g		98.7 - 99	3	1938
Water	1.1	g		0.95 - 1.25	3	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	13.3	RE				1003
Retinol	0	µg				1655
beta-Carotene	80.0	µg				1342
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.450	mg		0.4 - 0.48	3	1938
Riboflavin (Vitamin B2)	0.107	mg		0.1 - 0.12	3	1938
Niacin equivalent	5.35	NE				1003
Niacin	1.17	mg		1.1 - 1.3	3	1938
Vitamin B6	0.187	mg		0.14 - 0.21	3	1938
Pantothenic acid	0.703	mg		0.49 - 0.84	3	1938
Folate	16.0	µg		9 - 25	3	1938
Vitamin B12	0	µg				1938
Vitamin C	0.700	mg				1003
Ascorbic acid	0.700	mg		0.7 - 0.7	3	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.000	mg		0.0 - 1	3	1938
Potassium	424	mg		390 - 489	3	1938
Calcium	72.0	mg		62 - 93	3	1938
Magnesium	132	mg		121 - 142	3	1938
Iron	2.80	mg		2.6 - 3.1	3	1938
Copper	1.17	mg		0.9 - 1.5	3	1938
Zinc	5.07	mg		4.2 - 5.6	3	1938
Manganese	3.93	mg		2.9 - 5.8	3	1938
Phosphorus	293	mg		260 - 330	3	1938

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	4.06	g			1	2187
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.240	g			1	2187
Crude fibre	1.66	g				1342

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.000	0.0	1938
C14:0	0.000	0.0	1938
C15:0	0.000	0.0	1938
C16:0	4.584	6.49	1342
C17:0	0.000	0.0	1938
C18:0	1.114	1.57	1342
C20:0	0.081	0.115	1938
C22:0	0.000	0.0	1938
C24:0	0.000	0.0	1938

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1938
C16:1,n-7	0.337	0.476	1342
C18:1,n-9	45.609	64.5	1342
C20:1,n-11	0.511	0.722	1342
C22:1,n-9	0.000	0.0	1938
C24:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	17.640	24.9	1342
C18:3,n-3	0.754	1.06	1342
C18:4,n-3	0.000	0.0	1938
C20:2,n-6	0.000	0.0	1938
C20:3,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	5.780	8.18	1003
Sum monounsaturated fatty acids	46.457	65.7	1003
Sum polyunsaturated fatty acids	18.395	26	1003
Sum fatty acids	70.631	100	1003
Sum n-3 fatty acids	0.754	1.06	1003
Sum n-6 fatty acids	17.640	24.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.792		1938
Isoleucine	394	220	1342
Leucine	645	360	1342
Lysine	358	200	1342
Methionine	233	130	1342
Cystine	251	140	1342
Phenylalanine	502	280	1342
Tyrosine	340	190	1342
Threonine	305	170	1342
Tryptophan	251	140	1342
Valine	466	260	1342
Arginine	1360	760	1342
Histidine	269	150	1342
Alanine	412	230	1342
Aspartic acid	860	480	1342
Glutamic acid	1900	1060	1342
Glycine	466	260	1342
Proline	448	250	1342
Serine	466	260	1342
Sum essential amino acids	3422.72		1003
Sum non-essential amino acids	6504.96		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	40.5	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.30		1267
Fatty acid conversion factor	0.951		1003