Frida fooddata.dk

Food ID: 1207

Gærekstrakt, marmite Danish

Name

Yeast extract, Marmite

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	658	kJ				1003
Energy, labelling (kJ)	546	kJ				1003
Energy (kcal)	155	kcal				1003
Energy, labelling (kcal)	129	kcal				1003
Protein	27.8	g				1938
Protein from Amino Acids	20.2	g				1003
Protein, labeling	27.8	g				1938
Carbohydrate by difference	11.2	g				1003
Available carbohydrates	8.2	g				1003
Available carbohydrate, labelling	1.6	g				1003
Dietary fibre	3.0	g				1938
Fat	0.6	g	0.6	0.0 - 1.2	1	1938, 2140
Alcohol	0.0	g				1655
Salt labelling	9.00	g				1003
Ash	23.4	g				1938
Dry matter	63.0	g				1938
Water	37.0	g				1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1938
beta-Carotene	0	µg				1938
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0	α-TE				1003
alpha-Tocopherol	0	mg				1938
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	9.70	mg				1938
Riboflavin (Vitamin B2)	14.3	mg				1938
Niacin equivalent	103	NE				1003
Niacin	97.0	mg				1938
Vitamin B6	1.30	mg				1938
Folate	1010	µg				1938
Folate, free	83.0	µg				1344
Vitamin B12	0.500	µg				1938
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	3600	mg				1938
Potassium	2600	mg				1938
Calcium	86.0	mg				1938
Magnesium	180	mg				1938
Iron	3.70	mg				1938
Copper	0.300	mg				1938
Zinc	2.10	mg				1938
Selenium	18.0	µg			1	1938
Phosphorus	104	mg				1938
Chloride	6600	mg				1344
Iodine	49.0	µg			1	2141

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	1.60	g				1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.210		2140
Sum monounsaturated fatty acids	0.400		2140
Sum polyunsaturated fatty acids	0.050		2140
Sum fatty acids	0.540	100	1003
Sum n-3 fatty acids	0.010		2140
Sum n-6 fatty acids	0.040		2140

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.448		1938
Isoleucine	1290	290	1344
Leucine	1600	360	1344
Lysine	1910	430	1344
Methionine	356	80	1344
Cystine	267	60	1344
Phenylalanine	1070	240	1344
Tyrosine	489	110	1344
Threonine	1380	310	1344
Tryptophan	356	80	1344
Valine	1650	370	1344
Arginine	712	160	1344
Histidine	623	140	1344
Alanine	1820	410	1344
Aspartic acid	2580	580	1344
Glutamic acid	3470	780	1344
Glycine	1380	310	1344
Proline	1330	300	1344
Serine	1380	310	1344
Sum essential amino acids	10230.4		1003
Sum non-essential amino acids	13433		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	65.1	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.900		1003