Frida - Food ID: 1226

Macro nutrients etc.	Cont. /100g	Unit	No. Samples	Source
Energy (kJ)	964	kJ		1003
Energy, labelling (kJ)	964	kJ		1003
Energy (kcal)	231	kcal		1003
Energy, labelling (kcal)	231	kcal		1003
Protein	28.4	g		1312
Protein from Amino Acids	24.1	g		1003
Protein, labeling	28.4	g		1312
Carbohydrate by difference	0.0	g		1003
Available carbohydrates	0.0	g		1003
Available carbohydrate, labelling	0.0	g		1003
Dietary fibre	0.0	g		1655
Fat	13.0	g		1312
Alcohol	0.0	g		1655
Salt labelling	6.01	g	3	1003
Ash	6.0	g		1312
Dry matter	47.4	g		1312
Water	52.6	g		1312

Vitamins	Cont. /100g	Unit	Variation	No. Samples	Source
Vitamin A	0	RE			1003
Retinol	0	µg		2	1024
beta-Carotene	0	µg			1655
Vitamin D	0.372	µg			1003
Vitamin D3	0.127	µg			1300
25-hydroxy vitamin D3	0.0980	µg			1300
Vitamin E	0.0300	α-TE
alpha-Tocopherol	0.0300	mg		1	1034
Vitamin K1	0	µg			1655
Thiamin (Vitamin B1)	0.410	mg	0.239 - 0.63	10	1019
Riboflavin (Vitamin B2)	0.190	mg	0.137 - 0.252	5	1022
Niacin equivalent	8.70	NE			1003
Niacin	3.40	mg	2.06 - 4.66	10	1018
Vitamin B6	0.400	mg	0.334 - 0.522	7	1025
Pantothenic acid	0.600	mg			T 988.0
Biotin	2.60	µg	1.4 - 4.8	4	T 988.0
Folate	1.50	µg	0.8 - 4.6	10	T 988.0
Vitamin B12	1.000	µg	0.4 - 1.31	3	1044
Vitamin C	0	mg			1003
Ascorbic acid	0	mg			1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2410	mg		1190 - 4220	3	1058
Potassium	256	mg		218 - 296	3	1058
Calcium	5.16	mg		4.06 - 6.25	6	1015
Magnesium	20.0	mg		17.7 - 23.3	3	1058
Iron	0.900	mg		0.61 - 1.29	7	1043
Copper	0.1000	mg		0.0 - 0.22	266	T 988.0
Zinc	3.60	mg		0.0 - 6.9	266	T 988.0
Manganese	0.0140	mg		0.013 - 0.018	4	T 988.0
Chromium	5.30	µg	3.0	0.4 - 7.3	126	T 988.0
Molybdenum	0	µg			1	T 988.0
Selenium	12.1	µg				1917
Phosphorus	275	mg		228 - 315	6	1015
Iodine	1.20	µg		0.6 - 2	4	1055
Mercury	0.130	µg	0.0	0.0 - 2.3	126	T 988.0
Arsenic	2.00	µg		0.0 - 18	266	T 988.0
Cadmium	1.90	µg	1.0	0.0 - 24	126	T 988.0
Lead	5.60	µg	2.8	0.0 - 9.2	126	T 988.0

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Fructose	0	g		1655
Glucose	0	g		1655
Sum monosaccharides	0	g		1003
Lactose	0	g		1655
Maltose	0	g		1655
Sucrose	0	g		1655
Sum disaccharides	0	g		1003
Sum sugars	0	g		1003
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Unknown (?)	Unit	Source
Starch/Glycogen	g	1655
Cellulose	g	1655
Lignin	g	1655

Saturated fatty acids	g/100g	%	Source
C14:0	0.183	1.53	1344
C15:0	0.000	0.0	1344
C16:0	3.152	26.4	1344
C17:0	0.000	0.0	1344
C18:0	1.403	11.7	1344

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.457	3.84	1344
C17:1,n-7	0.000	0.0	1344
C18:1,n-9	5.368	45.1	1344
C20:1,n-11	0.071	0.598	1344

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.149	9.65	1344
C18:3,n-3	0.000	0.0	1344
C20:4,n-6	0.112	0.94	1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	4.738	39.8	1003
Sum monounsaturated fatty acids	5.897	49.5	1003
Sum polyunsaturated fatty acids	1.261	10.5	1003
Sum fatty acids	11.895	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	1.261	10.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	88	mg				2054

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	4.544		1312
Isoleucine	1500	330	1059
Leucine	2230	490	1059
Lysine	2550	560	1059
Methionine	772	170	1059
Cystine	241	53	1059
Phenylalanine	1140	250	1059
Tyrosine	1050	230	1059
Threonine	1320	290	1059
Tryptophan	318	70	1059
Valine	1640	360	1059
Arginine	1820	400	1059
Histidine	1000	220	1059
Alanine	1770	390	1059
Aspartic acid	2590	570	1059
Glutamic acid	4040	890	1059
Glycine	1590	350	1059
Proline	1230	270	1059
Serine	1230	270	1059

Biogene amines	Cont. /100g	Unit	Variation	No. Samples	Source
Histamine	16.9	mg	3.81 - 44.2	7	1455
Choline	71.8	mg		1	2187
Tyramine	21.8	mg	- 61.8	7	1455
Phenylethylamine	4.90	mg	- 21.5	7	1455
Putrescine	27.6	mg	7.55 - 59.8	7	1455
Cadaverine	10.2	mg	0.76 - 43	7	1455
Spermine	5.38	mg	- 18.1	7	1455
Spermidine	1.45	mg			T 988.0
Sum biogenic amines	88.2	mg			1003

Factors etc.	Value	Source
Waste	15	1996
Nitrogen conversion factor	6.25	1267
Fatty acid conversion factor	0.915	1003

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