Frida fooddata.dk

Food ID: 1237

Oksekød, tykbryst, råt Danish

Name

Beef, brisket, middle part, raw

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	950	kJ				1003
Energy, labelling (kJ)	950	kJ				1003
Energy (kcal)	229	kcal				1003
Energy, labelling (kcal)	229	kcal				1003
Protein	15.9	g		15.4 - 16.5	3	1045
Protein from Amino Acids	12.7	g				1003
Protein, labeling	15.9	g		15.4 - 16.5	3	1045
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	18.4	g	15.0	10 - 25.8	7	1862
Alcohol	0.0	g				1655
Salt labelling	0.16	g				1003
Ash	1.0	g				1003
Dry matter	35.3	g				1003
Water	64.7	g				1003

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	36.0	RE				1003
Retinol	36.0	µg				1003
beta-Carotene	0	µg				1655
Vitamin D	0.900	µg				1003
Vitamin D3	0.900	µg				1003
Vitamin E	0.880	α-TE
alpha-Tocopherol	0.880	mg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0330	mg		0.031 - 0.034	3	1045
Riboflavin (Vitamin B2)	0.155	mg		0.13 - 0.17	3	1045
Niacin equivalent	7.91	NE				1003
Niacin	4.90	mg				1003
Vitamin B6	0.380	mg				1003
Pantothenic acid	0.490	mg				1003
Biotin	0	µg				1344
Folate	4.00	µg				1003
Folate, free	4.00	µg				1374
Vitamin B12	1.40	µg				1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	65.0	mg				1003
Potassium	254	mg				1003
Calcium	4.00	mg				1030
Magnesium	17.0	mg				1003
Iron	1.60	mg		1.5 - 1.77	3	1045
Copper	0.0500	mg				1003
Zinc	3.90	mg				1003
Manganese	0.0110	mg		0.006 - 0.016	32	1348
Chromium	4.00	µg		0.4 - 44	85	1532
Molybdenum	0	µg			8	1348
Selenium	6.50	µg		0.0 - 51	85	1532
Phosphorus	170	mg				1348
Iodine	1.20	µg				1003
Nickel	0.700	µg	0.5	0.0 - 4.6	43	T 944.0
Mercury	0.0500	µg		0.0 - 0.7	85	1532
Arsenic	0.530	µg		0.0 - 3.4	85	1532
Cadmium	0.900	µg		0.0 - 8	85	1532
Lead	2.50	µg		0.0 - 15	85	1532

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1862
C10:0	0.000	0.0	1862
C12:0	0.000	0.0	1862
C14:0	0.479	3.08	1862
C16:0	4.155	26.7	1862
C18:0	2.419	15.5	1862
C20:0	0.000	0.0	1862
C22:0	0.000	0.0	1862

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.147	0.945	1862
C16:1,n-7	0.802	5.16	1862
C18:1,n-9	6.488	41.7	1862
C20:1,n-11	0.000	0.0	1862
C22:1,n-9	0.000	0.0	1862
C22:1,n-11	0.000	0.0	1862
C18:1,trans	0.426	2.74	1862

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.240	1.54	1862
C18:3,n-3	0.079	0.508	1862
C20:4,n-6	0.000	0.0	1862
C22:6,n-3	0.000	0.0	1862

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.297	1.91	1862
Sum saturated fatty acids	7.053	45.4	1003
Sum monounsaturated fatty acids	7.437	47.8	1003
Sum polyunsaturated fatty acids	0.319	2.05	1003
Sum trans fatty acids	0.426	2.74	1003
Sum fatty acids	15.533	100	1003
Sum n-3 fatty acids	0.079	0.508	1003
Sum n-6 fatty acids	0.240	1.54	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	71	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.544		1045
Isoleucine	763	300	1059
Leucine	1200	470	1059
Lysine	1320	520	1059
Methionine	382	150	1059
Cystine	114	45	1059
Phenylalanine	611	240	1059
Tyrosine	509	200	1059
Threonine	661	260	1059
Tryptophan	181	71	1059
Valine	814	320	1059
Arginine	941	370	1059
Histidine	534	210	1059
Alanine	916	360	1059
Aspartic acid	1400	550	1059
Glutamic acid	2240	880	1059
Glycine	865	340	1059
Proline	712	280	1059
Serine	636	250	1059

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.230	mg			1	1455
Choline	86.5	mg			1	2187
Tyramine	2.35	mg			1	1455
Phenylethylamine	0.00300	mg			1	1455
Putrescine	0.230	mg			1	1455
Cadaverine	0.840	mg			1	1455
Spermine	2.58	mg			1	1455
Sum biogenic amines	6.23	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	15		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.846	7	1862