Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1282 | kJ | 1003 | |||
Energy, labelling (kJ) | 1282 | kJ | 1003 | |||
Energy (kcal) | 310 | kcal | 1003 | |||
Energy, labelling (kcal) | 310 | kcal | 1003 | |||
Protein | 15.1 | g | 0.0 | 1040 | ||
Protein from Amino Acids | 15.5 | g | 1003 | |||
Protein, labeling | 15.1 | g | 0.0 | 1040 | ||
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 27.7 | g | 1364 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.12 | g | 3 | 1003 | ||
Ash | 1.0 | g | 1364 | |||
Dry matter | 43.8 | g | 1364 | |||
Water | 56.2 | g | 1364 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 1800 | RE | 1003 | |||
Retinol | 1800 | µg | 23 - 4200 | 12 | 1024 | |
beta-Carotene | 0 | µg | 1344 | |||
Vitamin D | 30.0 | µg | 1003 | |||
Vitamin D3 | 30.0 | µg | 2 - 35 | 3 | 1057 | |
Vitamin E | 8.00 | α-TE | 1003 | |||
alpha-Tocopherol | 8.00 | mg | 6.4 - 10.1 | 2 | 1034 | |
Vitamin K1 | 0 | µg | 1655 | |||
Vitamin K | 0 | µg | ||||
Thiamin (Vitamin B1) | 0.150 | mg | 0.128 - 0.197 | 4 | 1019 | |
Riboflavin (Vitamin B2) | 0.310 | mg | 0.233 - 0.289 | 6 | 1022 | |
Niacin equivalent | 6.70 | NE | 1003 | |||
Niacin | 3.80 | mg | 3.28 - 4.1 | 4 | 1018 | |
Vitamin B6 | 0.244 | mg | 0.21 - 0.293 | 3 | 1072 | |
Pantothenic acid | 0.141 | mg | 0.125 - 0.15 | 4 | 1369 | |
Folate | 14.0 | µg | 6 | 1803 | ||
Vitamin B12 | 4.40 | µg | 3.85 - 4.66 | 3 | 1044 | |
Vitamin C | 1.000 | mg | 1003 | |||
Ascorbic acid | 1.000 | mg | 0.2 - 1.7 | 2 | 1369 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 46.0 | mg | 19 - 79 | 3 | 1058 | |
Potassium | 256 | mg | 179 - 301 | 3 | 1058 | |
Calcium | 35.0 | mg | 14 - 85 | 5 | 1030 | |
Magnesium | 15.0 | mg | 11.6 - 17.3 | 3 | 1058 | |
Rubidium | 470 | µg | 1356 | |||
Iron | 0.350 | mg | 0.16 - 0.65 | 8 | 1043 | |
Copper | 0.0300 | mg | 0.04 | 0.016 - 0.05 | 22 | 1081 |
Zinc | 2.00 | mg | 1.9 | 1.3 - 2.6 | 21 | 1081 |
Manganese | 0.0300 | mg | 0.03 - 0.03 | 2 | 1368 | |
Chromium | 1.56 | µg | 0.02 - 3.7 | 14 | 1915, 1851, 1916 | |
Molybdenum | 4.75 | µg | 0.0 - 7 | 19 | T 33.0 | |
Cobalt | 1.000 | µg | 1356 | |||
Selenium | 26.3 | µg | 6.9 - 67.7 | 31 | 1890, 1915, 1916, 1946 | |
Aluminum | 0.200 | mg | 1356 | |||
Silicon | 0 | mg | 1356 | |||
Boron | 30.0 | µg | 1356 | |||
Phosphorus | 200 | mg | 1364 | |||
Fluorine | 0 | µg | 1356 | |||
Bromine | 0 | µg | 1356 | |||
Iodine | 13.4 | µg | 4.9 - 81 | 33 | 1041, 1860 | |
Nickel | 1.18 | µg | 0.0 - 6.5 | 23 | 1890, 1915 | |
Mercury | 9.63 | µg | 0.1 - 48.8 | 50 | 1890, 1915, 1081, 1916, 1946 | |
Arsenic | 58.6 | µg | 2.1 - 190 | 29 | 1890, 1915, 1851, 1916, 1946 | |
Cadmium | 0.225 | µg | 0.0 - 0.83 | 30 | 1890, 1851, 1916, 1945, 1946, 1915 | |
Lead | 0.473 | µg | 0.0 - 1.2 | 26 | 1890, 1915, 1945, 1946 | |
Sum minerals | 552 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 7.910 | 1003 | |
Sum monounsaturated fatty acids | 13.600 | 1003 | |
Sum polyunsaturated fatty acids | 7.270 | 1003 | |
Sum fatty acids | 25.900 | 100 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 108 | mg | 1361 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.056 | 1040 | |
Isoleucine | 856 | 280 | 1059 |
Leucine | 1310 | 430 | 1059 |
Lysine | 1800 | 590 | 1059 |
Methionine | 520 | 170 | 1059 |
Cystine | 144 | 47 | 1059 |
Phenylalanine | 733 | 240 | 1059 |
Tyrosine | 642 | 210 | 1059 |
Threonine | 825 | 270 | 1059 |
Tryptophan | 174 | 57 | 1059 |
Valine | 1010 | 330 | 1059 |
Arginine | 1100 | 360 | 1059 |
Histidine | 642 | 210 | 1059 |
Alanine | 1160 | 380 | 1059 |
Aspartic acid | 1680 | 550 | 1059 |
Glutamic acid | 2510 | 820 | 1059 |
Glycine | 1160 | 380 | 1059 |
Proline | 764 | 250 | 1059 |
Serine | 1070 | 350 | 1059 |
Sum essential amino acids | 7875.31 | ||
Sum non-essential amino acids | 10228.4 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 65.0 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 13 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.935 | 1003 |
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