| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1527 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1513 | kJ | 1003 | |||
| Energy (kcal) | 360 | kcal | 1003 | |||
| Energy, labelling (kcal) | 356 | kcal | 1003 | |||
| Protein | 7.3 | g | 7.09 - 7.5 | 2 | 1825 | |
| Protein from Amino Acids | 6.3 | g | 1003 | |||
| Protein, labeling | 7.7 | g | 7.45 - 7.88 | 2 | 1825 | |
| Carbohydrate by difference | 80.1 | g | 1003 | |||
| Available carbohydrates | 79.3 | g | 1003 | |||
| Available carbohydrate, labelling | 78.1 | g | 1003 | |||
| Dietary fibre | 0.8 | g | 0.8 - 0.8 | 2 | 1825 | |
| Fat | 1.3 | g | 1 | 1825 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.01 | g | 3 | 1003 | ||
| Ash | 0.5 | g | 0.5 - 0.5 | 2 | 1825 | |
| Dry matter | 89.2 | g | 89 - 89.4 | 2 | 1825 | |
| Water | 10.8 | g | 10.6 - 11 | 2 | 1825 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1343 | |||
| beta-Carotene | 0 | µg | 1343 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin E | 0 | α-TE | 1003 | |||
| alpha-Tocopherol | 0 | mg | 3 | 1034 | ||
| alpha-Tocotrienol | 0 | mg | 3 | 1034 | ||
| Thiamin (Vitamin B1) | 0.0800 | mg | 0.07 - 0.084 | 4 | 1019 | |
| Riboflavin (Vitamin B2) | 0.0300 | mg | 0.023 - 0.036 | 7 | 1022 | |
| Niacin equivalent | 1.62 | NE | 1003 | |||
| Niacin | 1.90 | mg | 1.7 - 2.18 | 3 | 1018 | |
| Vitamin B6 | 0.200 | mg | 0.192 - 0.22 | 4 | 1025 | |
| Pantothenic acid | 0.500 | mg | 87 | 1002 | ||
| Biotin | 1.000 | µg | 87 | 1002 | ||
| Folate | 10.00 | µg | 1001 | |||
| Folate, free | 8.00 | µg | 1001 | |||
| Vitamin B12 | 0 | µg | 1352 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 2.80 | mg | 1.4 - 4.3 | 3 | 1058 | |
| Potassium | 117 | mg | 108 - 129 | 3 | 1058 | |
| Calcium | 4.97 | mg | 4.15 - 6.05 | 6 | 1015 | |
| Magnesium | 36.0 | mg | 32.6 - 41.5 | 3 | 1058 | |
| Iron | 1.10 | mg | 0.57 - 2.4 | 6 | 1043 | |
| Copper | 0.200 | mg | 1343 | |||
| Zinc | 1.70 | mg | 1.1 - 2.1 | 9 | T 1252.0 | |
| Manganese | 0.600 | mg | 1349 | |||
| Selenium | 3.10 | µg | 1 | 1815 | ||
| Phosphorus | 96.3 | mg | 84.5 - 113 | 6 | 1015 | |
| Iodine | 0.700 | µg | 0.0 - 1.2 | 5 | 1055 | |
| Nickel | 10.7 | µg | 1 | 1815 | ||
| Cadmium | 0.600 | µg | 1 | 1815 | ||
| Lead | 2.90 | µg | 1 | 1815 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 2141 | ||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 78.1 | g | T 1252.0 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 0.000 | 0.0 | 1344 |
| C12:0 | 0.000 | 0.0 | 1344 |
| C14:0 | 0.010 | 0.938 | 1344 |
| C16:0 | 0.256 | 24 | 1344 |
| C18:0 | 0.027 | 2.53 | 1344 |
| C20:0 | 0.004 | 0.375 | 1344 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.001 | 0.0938 | 1344 |
| C18:1,n-9 | 0.316 | 29.6 | 1344 |
| C20:1,n-11 | 0.000 | 0.0 | 1344 |
| C22:1,n-9 | 0.000 | 0.0 | 1344 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.439 | 41.2 | 1344 |
| C18:3,n-3 | 0.012 | 1.12 | 1344 |
| C20:3,n-3 | 0.000 | 0.0 | 1344 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.297 | 27.8 | 1003 |
| Sum monounsaturated fatty acids | 0.317 | 29.7 | 1003 |
| Sum polyunsaturated fatty acids | 0.451 | 42.3 | 1003 |
| Sum fatty acids | 1.066 | 100 | 1003 |
| Sum n-3 fatty acids | 0.012 | 1.12 | 1003 |
| Sum n-6 fatty acids | 0.439 | 41.2 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.227 | 1825 | |
| Isoleucine | 331 | 270 | 1059 |
| Leucine | 626 | 510 | 1059 |
| Lysine | 282 | 230 | 1059 |
| Methionine | 209 | 170 | 1059 |
| Cystine | 81 | 66 | 1059 |
| Phenylalanine | 393 | 320 | 1059 |
| Tyrosine | 380 | 310 | 1059 |
| Threonine | 245 | 200 | 1059 |
| Tryptophan | 97 | 79 | 1059 |
| Valine | 503 | 410 | 1059 |
| Arginine | 589 | 480 | 1059 |
| Histidine | 184 | 150 | 1059 |
| Alanine | 442 | 360 | 1059 |
| Aspartic acid | 675 | 550 | 1059 |
| Glutamic acid | 1170 | 950 | 1059 |
| Glycine | 344 | 280 | 1059 |
| Proline | 331 | 270 | 1059 |
| Serine | 417 | 340 | 1059 |
| Sum essential amino acids | 2869.95 | 1003 | |
| Sum non-essential amino acids | 4424.56 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 0.280 | mg | 4 | 1491 | ||
| Serotonin | 0.00300 | mg | 2 | 1487 | ||
| Choline | 5.80 | mg | 1 | 2187 | ||
| Tyramine | 0.250 | mg | 4 | 1491 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.95 | 1267 | |
| Fatty acid conversion factor | 0.820 | 1003 |
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