Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 479 | kJ | 1003 | |||
Energy, labelling (kJ) | 479 | kJ | 1003 | |||
Energy (kcal) | 114 | kcal | 1003 | |||
Energy, labelling (kcal) | 114 | kcal | 1003 | |||
Protein | 3.0 | g | 3.0 | 3 - 3 | 1 | 1825 |
Protein from Amino Acids | 2.2 | g | 1003 | |||
Protein, labeling | 3.0 | g | 3.0 | 3 - 3 | 1 | 1825 |
Carbohydrate by difference | 21.7 | g | 1003 | |||
Available carbohydrates | 18.4 | g | 1003 | |||
Available carbohydrate, labelling | 18.4 | g | 1003 | |||
Dietary fibre | 3.3 | g | 1 | 1825 | ||
Fat | 2.4 | g | 1 | 1825 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 2.73 | g | 3 | 1003 | ||
Ash | 1.4 | g | 1 | 1825 | ||
Dry matter | 28.5 | g | 1 | 1825 | ||
Water | 71.5 | g | 1 | 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 99.8 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 599 | µg | 569.0 | 472 - 788 | 4 | 1808 |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 1.50 | α-TE | ||||
alpha-Tocopherol | 1.50 | mg | 0.67 - 2.4 | 2 | 1034 | |
Thiamin (Vitamin B1) | 0.0400 | mg | 0.012 - 0.056 | 3 | 1019 | |
Riboflavin (Vitamin B2) | 0.0500 | mg | 0.035 - 0.064 | 3 | 1022 | |
Niacin equivalent | 0.864 | NE | 1003 | |||
Niacin | 0.600 | mg | 0.48 - 0.77 | 4 | 1018 | |
Vitamin B6 | 0.130 | mg | 0.091 - 0.159 | 3 | 1025 | |
Pantothenic acid | 0.250 | mg | T 401.0 | |||
Biotin | 1.50 | µg | T 596.0 | |||
Folate | 5.00 | µg | 1375 | |||
Folate, free | 2.00 | µg | 1375 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 3.94 | mg | 1003 | |||
Ascorbic acid | 3.94 | mg | 0.0 | 0.0 - 16.7 | 5 | 1836 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1090 | mg | 817 - 1230 | 3 | 1058 | |
Potassium | 376 | mg | 375 - 377 | 3 | 1058 | |
Calcium | 18.5 | mg | 13.7 - 23.4 | 12 | 1015, 1030 | |
Magnesium | 18.0 | mg | 15.3 - 19.9 | 3 | 1058 | |
Iron | 0.600 | mg | 0.27 - 0.92 | 9 | 1043 | |
Copper | 0.150 | mg | 0.12 - 0.17 | 4 | 1348 | |
Zinc | 0.200 | mg | 0.04 - 0.3 | 4 | 1348 | |
Manganese | 0.160 | mg | 0.09 - 0.27 | 4 | 1348 | |
Chromium | 5.00 | µg | 3 - 6 | 4 | 1348 | |
Molybdenum | 0 | µg | 2 | 1348 | ||
Selenium | 0.400 | µg | 0.2 - 1 | 4 | 1348 | |
Phosphorus | 34.4 | mg | 26.4 - 43.6 | 6 | 1015 | |
Iodine | 0.900 | µg | 0.3 - 1.6 | 4 | 1055 | |
Nickel | 30.0 | µg | 10 - 40 | 4 | 1348 | |
Mercury | 0.1000 | µg | 4 | 1348 | ||
Arsenic | 1.000 | µg | 4 | 1348 | ||
Cadmium | 2.00 | µg | 1 - 3 | 4 | 1348 | |
Lead | 13.0 | µg | 12 - 15 | 4 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 17.3 | g | 1 | 1003 | ||
Added Sugar | 22.9 | g | 1 | 2133 | ||
Free Sugars | 22.9 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 1.10 | g | 1344 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.377 | 19.6 | 1039 |
C18:0 | 0.064 | 3.35 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.022 | 1.13 | 1039 |
C18:1,n-9 | 0.269 | 14 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.080 | 56.2 | 1039 |
C18:3,n-3 | 0.108 | 5.62 | 1039 |
C20:4,n-6 | 0.000 | 0.0 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.441 | 22.9 | 1003 |
Sum monounsaturated fatty acids | 0.291 | 15.1 | 1003 |
Sum polyunsaturated fatty acids | 1.188 | 61.8 | 1003 |
Sum fatty acids | 1.920 | 100 | 1003 |
Sum n-3 fatty acids | 0.108 | 5.62 | 1003 |
Sum n-6 fatty acids | 1.080 | 56.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.480 | 1825 | |
Isoleucine | 72 | 150 | 1059 |
Leucine | 101 | 210 | 1059 |
Lysine | 96 | 200 | 1059 |
Methionine | 22 | 46 | 1059 |
Cystine | 10 | 21 | 1059 |
Phenylalanine | 77 | 160 | 1059 |
Tyrosine | 30 | 63 | 1059 |
Threonine | 72 | 150 | 1059 |
Tryptophan | 16 | 33 | 1059 |
Valine | 77 | 160 | 1059 |
Arginine | 62 | 130 | 1059 |
Histidine | 48 | 100 | 1059 |
Alanine | 77 | 160 | 1059 |
Aspartic acid | 370 | 770 | 1059 |
Glutamic acid | 1200 | 2500 | 1059 |
Glycine | 58 | 120 | 1059 |
Proline | 62 | 130 | 1059 |
Serine | 86 | 180 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 12.5 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby