Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 289 | kJ | 1003 | |||
Energy, labelling (kJ) | 289 | kJ | 1003 | |||
Energy (kcal) | 69 | kcal | 1003 | |||
Energy, labelling (kcal) | 69 | kcal | 1003 | |||
Protein | 3.6 | g | 132 | 1938 | ||
Protein from Amino Acids | 3.0 | g | 1003 | |||
Protein, labeling | 3.5 | g | 132 | 1938 | ||
Carbohydrate by difference | 4.4 | g | 1003 | |||
Available carbohydrates | 4.4 | g | 1003 | |||
Available carbohydrate, labelling | 4.5 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1938 | |||
Fat | 4.1 | g | 269 | 1938 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.13 | g | 68 | 1003 | ||
Ash | 0.8 | g | 229 | 1938 | ||
Dry matter | 13.0 | g | 196 | 1938 | ||
Water | 87.0 | g | 196 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 38.2 | RE | 1003 | |||
Retinol | 35.2 | µg | 1003 | |||
beta-Carotene | 18.2 | µg | 1003 | |||
Vitamin D | 0.0600 | µg | 1003 | |||
Vitamin D3 | 0.0600 | µg | 1344 | |||
Vitamin E | 0.106 | α-TE | 269 | 2054 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0480 | mg | 22 | 1938 | ||
Riboflavin (Vitamin B2) | 0.138 | mg | 61 | 1938 | ||
Niacin equivalent | 1.01 | NE | 1003 | |||
Niacin | 0.277 | mg | 21 | 1938 | ||
Vitamin B6 | 0.0460 | mg | 3 | 1938 | ||
Pantothenic acid | 0.310 | mg | 23 | 1938 | ||
Biotin | 2.00 | µg | 1344 | |||
Folate | 1.000 | µg | 18 | 1938 | ||
Vitamin B12 | 0.0700 | µg | 45 | 1938 | ||
Vitamin C | 1.30 | mg | 1003 | |||
Ascorbic acid | 1.30 | mg | 57 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 50.0 | mg | 68 | 1938 | ||
Potassium | 204 | mg | 96 | 1938 | ||
Calcium | 134 | mg | 94 | 1938 | ||
Magnesium | 14.0 | mg | 63 | 1938 | ||
Iron | 0.0500 | mg | 23 | 1938 | ||
Copper | 0.0500 | mg | 1344 | |||
Zinc | 0.300 | mg | 1 | 1938 | ||
Phosphorus | 111 | mg | 60 | 1938 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 4.40 | g | 1346 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.142 | 3.61 | 1346 |
C6:0 | 0.099 | 2.52 | 1346 |
C8:0 | 0.109 | 2.77 | 1346 |
C10:0 | 0.284 | 7.26 | 1346 |
C12:0 | 0.131 | 3.33 | 1346 |
C14:0 | 0.349 | 8.92 | 1346 |
C16:0 | 0.997 | 25.4 | 1346 |
C18:0 | 0.481 | 12.2 | 1346 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.088 | 2.24 | 1346 |
C18:1,n-9 | 1.069 | 27.3 | 1346 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.121 | 3.08 | 1346 |
C18:3,n-3 | 0.044 | 1.12 | 1346 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 2.591 | 66.2 | 1003 |
Sum monounsaturated fatty acids | 1.157 | 29.5 | 1003 |
Sum polyunsaturated fatty acids | 0.165 | 4.2 | 1003 |
Sum fatty acids | 3.912 | 100 | 1003 |
Sum n-3 fatty acids | 0.044 | 1.12 | 1003 |
Sum n-6 fatty acids | 0.121 | 3.08 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 11 | mg | 36 | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.558 | 1938 | |
Isoleucine | 206 | 370 | 1346 |
Leucine | 312 | 560 | 1346 |
Lysine | 290 | 520 | 1346 |
Methionine | 78 | 140 | 1346 |
Cystine | 46 | 82 | 1346 |
Phenylalanine | 156 | 280 | 1346 |
Tyrosine | 179 | 320 | 1346 |
Threonine | 162 | 290 | 1346 |
Tryptophan | 44 | 79 | 1346 |
Valine | 240 | 430 | 1346 |
Arginine | 117 | 210 | 1346 |
Histidine | 89 | 160 | 1346 |
Alanine | 117 | 210 | 1346 |
Aspartic acid | 212 | 380 | 1346 |
Glutamic acid | 625 | 1120 | 1346 |
Glycine | 50 | 90 | 1346 |
Proline | 368 | 660 | 1346 |
Serine | 179 | 320 | 1346 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 16.0 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.1 | 1 | 2026 |
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