| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 2081 | kJ | 1003 | |||
| Energy, labelling (kJ) | 2082 | kJ | 1003 | |||
| Energy (kcal) | 498 | kcal | 1003 | |||
| Energy, labelling (kcal) | 498 | kcal | 1003 | |||
| Protein | 6.1 | g | 18 | 1165 | ||
| Protein from Amino Acids | 4.6 | g | 1003 | |||
| Protein, labeling | 6.1 | g | 18 | 1165 | ||
| Carbohydrate by difference | 60.8 | g | 1003 | |||
| Available carbohydrates | 57.2 | g | 1003 | |||
| Available carbohydrate, labelling | 57.2 | g | 1003 | |||
| Dietary fibre | 3.6 | g | 18 | 1165 | ||
| Fat | 26.4 | g | 24.3 - 30.1 | 28 | 1165 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.11 | g | 28 | 1003 | ||
| Ash | 3.7 | g | 18 | 1165 | ||
| Dry matter | 97.0 | g | 96 - 98 | 28 | 1165 | |
| Water | 3.0 | g | 2 - 4 | 28 | 1165 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.212 | mg | 18 | 1165 | ||
| Riboflavin (Vitamin B2) | 0.0660 | mg | 18 | 1165 | ||
| Niacin equivalent | 7.75 | NE | 1003 | |||
| Niacin | 6.20 | mg | 18 | 1165 | ||
| Vitamin B6 | 0.530 | mg | 18 | 1165 | ||
| Pantothenic acid | 1.000 | mg | 18 | 1165 | ||
| Biotin | 1.30 | µg | 18 | 1165 | ||
| Folate | 101 | µg | 18 | 1165 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 446 | mg | 270 - 780 | 28 | 1165 | |
| Potassium | 1380 | mg | 18 | 1165 | ||
| Calcium | 21.0 | mg | 18 | 1165 | ||
| Magnesium | 74.0 | mg | 18 | 1165 | ||
| Iron | 2.50 | mg | 18 | 1165 | ||
| Copper | 0.330 | mg | 18 | 1165 | ||
| Zinc | 1.27 | mg | 18 | 1165 | ||
| Manganese | 0.550 | mg | 18 | 1165 | ||
| Chromium | 18.0 | µg | 18 | 1165 | ||
| Selenium | 1.60 | µg | 18 | 1165 | ||
| Phosphorus | 156 | mg | 18 | 1165 | ||
| Chloride | 795 | mg | 550 - 1240 | 28 | 1165 | |
| Iodine | 0 | µg | 18 | 1165 | ||
| Nickel | 13.7 | µg | 18 | 1165 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.500 | g | 1 | 2141 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 56.7 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C8:0 | 0.000 | 0.0 | 1165 |
| C10:0 | 0.000 | 0.0 | 1165 |
| C12:0 | 0.000 | 0.0 | 1165 |
| C14:0 | 0.000 | 0.0 | 1165 |
| C16:0 | 4.198 | 17.6 | 1165 |
| C18:0 | 0.930 | 3.9 | 1165 |
| C20:0 | 0.250 | 1.05 | 1165 |
| C22:0 | 0.380 | 1.59 | 1165 |
| C24:0 | 0.213 | 0.895 | 1165 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.000 | 0.0 | 1165 |
| C18:1,n-7 | 0.000 | 0.0 | 1165 |
| C18:1,n-9 | 13.094 | 55 | 1165 |
| C20:1,n-11 | 0.186 | 0.781 | 1165 |
| C18:1,trans | 0.000 | 0.0 | 1165 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 4.398 | 18.4 | 1165 |
| C18:3,n-3 | 0.139 | 0.584 | 1165 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1165 |
| Sum saturated fatty acids | 5.970 | 25 | 1003 |
| Sum monounsaturated fatty acids | 13.280 | 55.8 | 1003 |
| Sum polyunsaturated fatty acids | 4.537 | 19 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 23.786 | 100 | 1003 |
| Sum n-3 fatty acids | 0.139 | 0.584 | 1003 |
| Sum n-6 fatty acids | 4.398 | 18.4 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.976 | 1165 | |
| Isoleucine | 224 | 230 | T 4.0 |
| Leucine | 332 | 340 | T 4.0 |
| Lysine | 351 | 360 | T 4.0 |
| Methionine | 83 | 85 | T 4.0 |
| Cystine | 50 | 51 | T 4.0 |
| Phenylalanine | 244 | 250 | T 4.0 |
| Tyrosine | 117 | 120 | T 4.0 |
| Threonine | 205 | 210 | T 4.0 |
| Tryptophan | 93 | 95 | T 4.0 |
| Valine | 361 | 370 | T 4.0 |
| Arginine | 254 | 260 | T 4.0 |
| Histidine | 107 | 110 | T 4.0 |
| Alanine | 215 | 220 | T 4.0 |
| Aspartic acid | 1290 | 1320 | T 4.0 |
| Glutamic acid | 810 | 830 | T 4.0 |
| Glycine | 176 | 180 | T 4.0 |
| Proline | 215 | 220 | T 4.0 |
| Serine | 215 | 220 | T 4.0 |
| Sum essential amino acids | 680 | T 4.0 | |
| Sum non-essential amino acids | 1146 | T 4.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 12.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.901 | 18 | 1165 |
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