Frida fooddata.dk

Food ID: 1396

Torsk, levertran Danish

Name

Cod liver oil

Taxonomic name

Gadus morhua (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3700	kJ				1003
Energy, labelling (kJ)	3700	kJ				1003
Energy (kcal)	900	kcal				1003
Energy, labelling (kcal)	900	kcal				1003
Protein	0.0	g				1357
Protein, labeling	0.0	g				1357
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1357
Fat	100.0	g	100.0	100 - 100	4	1818
Alcohol	0.0	g				1357
Salt labelling	0.00	g				1003
Ash	0.0	g				1003
Dry matter	100.0	g		100 - 99.9		1344
Water	0.0	g				1344

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	30000	RE				1003
Retinol	30000	µg				1357
beta-Carotene	0	µg				1357
Vitamin D	250	µg				1003
Vitamin D3	250	µg				1357
Vitamin E	30.0	α-TE				1003
alpha-Tocopherol	30.0	mg				1357
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0	mg				1357
Riboflavin (Vitamin B2)	0	mg				1357
Niacin equivalent	0	NE				1003
Niacin	0	mg				1357
Vitamin B6	0	mg				1357
Pantothenic acid	0	mg				1344
Biotin	0	µg				1344
Folate	0	µg				1357
Folate, free	0	µg				1357
Vitamin B12	0	µg				1357
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1357

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	0.0200	mg				1357
Potassium	0	mg				1344
Calcium	1.15	mg				1357
Magnesium	0.0800	mg				1357
Iron	0.0740	mg				1357
Copper	0.00700	mg				1357
Zinc	0.0600	mg				1357
Manganese	0.00200	mg				1357
Selenium	0.00500	µg				T 1454.0
Phosphorus	0	mg				1344
Iodine	400	µg		310 - 486	2	1041

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1818
C6:0	0.000	0.0	1818
C8:0	0.000	0.0	1818
C10:0	0.000	0.0	1818
C12:0	0.000	0.0	1818
C14:0	3.454	3.61	1818
C16:0	12.330	12.8	1818
C17:0	0.000	0.0	1818
C18:0	2.556	2.67	1818
C20:0	0.191	0.199	1818
C22:0	0.283	0.295	1818
C24:0	0.250	0.261	1818

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.151	0.157	1818
C16:1,n-7	9.532	9.97	1818
C18:1,n-7	0.000	0.0	1818
C18:1,n-9	29.416	30.7	1818
C20:1,n-11	0.830	0.868	1818
C22:1,n-9	0.000	0.0	1818
C22:1,n-11	0.198	0.206	1818
C24:1,n-9	0.666	0.696	1818

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.723	3.89	1818
C18:3,n-3	2.789	2.91	1818
C18:4,n-3	2.566	2.68	1818
C20:2,n-6	0.670	0.7	1818
C20:3,n-3	0.303	0.316	1818
C20:3,n-6	0.000	0.0	1818
C20:5,n-3	11.091	11.6	1818
C22:5,n-3	0.825	0.863	1818
C22:6,n-3	11.948	12.4	1818

Fatty acids sums	g/100g	%	Source
Other fatty acids	1.829	1.91	1818
Sum saturated fatty acids	19.063	19.9	1003
Sum monounsaturated fatty acids	40.792	42.6	1003
Sum polyunsaturated fatty acids	33.915	35.4	1003
Sum fatty acids	95.600	100	1003
Sum n-3 fatty acids	29.522	30.8	1003
Sum n-6 fatty acids	4.393	4.59	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	450	mg		380 - 610		1357

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.000		1357

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.956		1003
Density	0.9	1	2026