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Food ID: 1440
Kokosolie Danish
Name
Oil, coconut
Taxonomic name
Cocos nucifera (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 3696 kJ 1003
Energy, labelling (kJ) 3696 kJ 1003
Energy (kcal) 899 kcal 1003
Energy, labelling (kcal) 899 kcal 1003
Protein 0.0 g 0.0 0.0 - 0.595 1 2175
Protein from Amino Acids 0.0 g 1003
Protein, labeling 0.0 g 0.0 0.0 - 0.595 1 2175
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1938
Fat 99.9 g 99.9 99.8 - 100 2 1938, 2175
Alcohol 0.0 g 1938
Salt labelling 0.00 g 2 1003
Ash 0.0 g 0.0 - 0.05 2 1938, 2175
Dry matter 99.9 g 99.87 99.7 - 100 2 1938, 2175
Water 0.1 g 0.13 0.0 - 0.26 2 1938, 2175
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.37 RE 1003
Retinol 0 µg - 21 1 2175
beta-Carotene 8.23 µg 8.23 8.23 - 8.23 1 2175
Vitamin D 0 µg 1003
Vitamin D3 0 µg - 0.25 1 2175
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg - 0.5 1 2175
beta-Tocopherol mg 1 2175
gamma-Tocopherol 0 mg - 0.5 1 2175
delta-Tocopherol 0 mg - 0.5 1 2175
alpha-Tocotrienol 0.500 mg 1344
Vitamin K1 0 µg - 0.8 1 2175
Thiamin (Vitamin B1) 0 mg 1 1938
Riboflavin (Vitamin B2) 0 mg 1 1938
Niacin equivalent 0 NE 1003
Niacin 0 mg 1 1938
Vitamin B6 0 mg 1 1938
Pantothenic acid 0 mg 1 1938
Folate 0 µg 1 1938
Vitamin B12 0 µg 1 1938
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0 mg 0.0 - 0.3 2 1938, 2175
Potassium 0.450 mg 0.45 0.0 - 0.9 2 1938, 2175
Calcium 0 mg 0.0 - 0.2 2 1938, 2175
Magnesium 0.230 mg 0.23 0.0 - 0.46 2 1938, 2175
Iron 0 mg - 0.05 1 2175
Copper mg 1 2175
Zinc 0 mg 0.0 - 0.05 2 1938, 2175
Manganese 0.01000 mg 1 2175
Chromium µg 1 2175
Molybdenum µg 1 2175
Selenium 0 µg - 0.5 1 2175
Phosphorus 0.850 mg 0.85 0.0 - 1.7 2 1938, 2175
Iodine 0 µg - 5 1 2175
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0 g 1655
Crude fibre 0 g 1342
Saturated fatty acids g/100g % Source
C4:0 0.000 0.0 2175
C6:0 0.539 0.646 1342, 2175
C8:0 6.685 8.01 1342, 2175
C10:0 5.328 6.38 1342, 2175
C12:0 39.617 47.4 1342, 2175
C13:0 2175
C14:0 14.922 17.8 1342, 2175
C15:0 2175
C16:0 7.226 8.66 1342, 2175
C17:0 2175
C18:0 2.475 2.96 1342, 2175
C20:0 2175
C21:0 2175
C22:0 2175
C23:0 2175
C24:0 2175
Monounsaturated fatty acids g/100g % Source
C12:1,n-1 2175
C14:1,n-5 2175
C15:1,n-5 2175
C16:1,n-7 0.000 0.0 2175
C17:1,n-7 2175
C18:1,n-7 2175
C18:1,n-9 5.073 6.08 1342, 2175
C20:1,n-9 2175
C20:1,n-11 0.000 0.0 2175
C22:1,n-9 0.000 0.0 2175
C22:1,n-11 2175
C24:1,n-9 2175
C14:1,n-5,trans 0.000 0.0 2175
C16:1,n-7,trans 0.000 0.0 2175
C18:1,trans 0.000 0.0 2175
C20:1,trans 0.000 0.0 2175
C22:1,trans 0.000 0.0 2175
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.551 1.85 1342, 2175
C18:3,n-3 0.000 0.0 2175
C18:3,n-6 2175
C18:4,n-3 0.000 0.0 2175
C20:2,n-6 2175
C20:3,n-3 2175
C20:3,n-6 2175
C20:4,n-6 0.000 0.0 2175
C20:5,n-3 0.000 0.0 2175
C22:2,n-6 2175
C22:4,n-6 2175
C22:5,n-3 0.000 0.0 2175
C22:5,n-6 2175
C22:6,n-3 0.000 0.0 2175
C18:2,trans 0.000 0.0 2175
C18:3,trans 0.000 0.0 2175
Fatty acids sums g/100g % Source
Other fatty acids 2175
Sum saturated fatty acids 76.792 92 1003
Sum monounsaturated fatty acids 5.073 6.08 1003
Sum polyunsaturated fatty acids 1.551 1.85 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids below the detection limit 0.150 2175
Sum fatty acids 83.416 100 1003
Sum n-3 fatty acids 0.000 0.0 1003
Sum n-6 fatty acids 1.551 1.85 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 0.0 - 1 2 1938, 2175
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.000 2175
Isoleucine 0 0.0 1342
Leucine 0 0.0 1342
Lysine 0 0.0 1342
Methionine 0 0.0 1342
Cystine 0 0.0 1342
Phenylalanine 0 0.0 1342
Tyrosine 0 0.0 1342
Threonine 0 0.0 1342
Tryptophan 0 0.0 1342
Valine 0 0.0 1342
Arginine 0 0.0 1342
Histidine 0 0.0 1342
Alanine 0 0.0 1342
Aspartic acid 0 0.0 1342
Glutamic acid 0 0.0 1342
Glycine 0 0.0 1342
Proline 0 0.0 1342
Serine 0 0.0 1342
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 0.300 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.835 1 2175
Density 0.9 1 2026

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