Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1471 | kJ | 1003 | |||
Energy, labelling (kJ) | 1471 | kJ | 1003 | |||
Energy (kcal) | 347 | kcal | 1003 | |||
Energy, labelling (kcal) | 347 | kcal | 1003 | |||
Protein | 12.4 | g | 1 | 2128 | ||
Protein from Amino Acids | 10.7 | g | 1003 | |||
Protein, labeling | 13.3 | g | 1 | 2128 | ||
Carbohydrate by difference | 74.0 | g | 1003 | |||
Available carbohydrates | 67.7 | g | 1003 | |||
Available carbohydrate, labelling | 66.8 | g | 1003 | |||
Dietary fibre | 6.3 | g | 1003 | |||
Fat | 1.6 | g | 1 | 2128 | ||
Alcohol | 0.0 | g | 1 | 1655 | ||
Salt labelling | 0.00 | g | 1 | 1003 | ||
Ash | 0.9 | g | 1 | 2128 | ||
Dry matter | 88.9 | g | 1 | 2128 | ||
Water | 11.1 | g | 1 | 2128 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1 | 1655 | ||
beta-Carotene | 0 | µg | 1 | 1655 | ||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1 | 1655 | ||
Vitamin D2 | 0 | µg | 1 | 1655 | ||
25-hydroxy vitamin D3 | 0 | µg | 1 | 1655 | ||
25-hydroxy Vitamin D2 | 0 | µg | 1 | 1655 | ||
Vitamin E | 0.314 | α-TE | ||||
alpha-Tocopherol | 0.314 | mg | 1 | 2128 | ||
beta-Tocopherol | mg | 1 | 2128 | |||
gamma-Tocopherol | mg | 1 | 2128 | |||
delta-Tocopherol | mg | 1 | 2128 | |||
Vitamin K1 | µg | 1 | 2128 | |||
Thiamin (Vitamin B1) | 0.151 | mg | 1 | 2128 | ||
Riboflavin (Vitamin B2) | 0.0429 | mg | 1 | 2128 | ||
Niacin equivalent | 2.35 | NE | 1 | 1003 | ||
Niacin | 0.552 | mg | 1 | 2128 | ||
Vitamin B6 | 0.107 | mg | 1 | 2128 | ||
Pantothenic acid | 0.426 | mg | 1 | 2128 | ||
Biotin | 2.50 | µg | 1 | 2128 | ||
Folate | 46.7 | µg | 1 | 2128 | ||
Vitamin B12 | 0 | µg | 1 | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1.60 | mg | 1 | 2128 | ||
Potassium | 205 | mg | 1 | 2128 | ||
Calcium | 23.0 | mg | 1 | 2128 | ||
Magnesium | 54.0 | mg | 1 | 2128 | ||
Iron | 2.60 | mg | 1 | 2128 | ||
Copper | 0.325 | mg | 1 | 2128 | ||
Zinc | 1.80 | mg | 1 | 2128 | ||
Manganese | 1.15 | mg | 1 | 2128 | ||
Chromium | 5.50 | µg | 1 | 2128 | ||
Molybdenum | 64.0 | µg | 1 | 2128 | ||
Selenium | 7.20 | µg | 1 | 2128 | ||
Phosphorus | 165 | mg | 1 | 2128 | ||
Iodine | µg | 1 | 2128 | |||
Nickel | 20.5 | µg | 1 | 2128 | ||
Mercury | µg | 1 | 2128 | |||
Arsenic | µg | 1 | 2128 | |||
Cadmium | 2.00 | µg | 1 | 2128 | ||
Lead | µg | 1 | 2128 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.300 | g | 1 | 2128 | ||
Galactose | g | 1 | 2128 | |||
Glucose | g | 1 | 2128 | |||
Sum monosaccharides | 0.300 | g | 1003 | |||
Lactose | g | 1 | 2128 | |||
Maltose | 0.900 | g | 1 | 2128 | ||
Sucrose | 0.500 | g | 1 | 2128 | ||
Sum disaccharides | 1.40 | g | 1003 | |||
Sum sugars | 1.70 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 45.1 | g | 1 | 2128 | ||
Insoluble dietary fibers | 2.4 | g | 1 | 2128 | ||
High molecular weight soluble dietary fibre | 2.0 | g | 1 | 2128 | ||
Low molecular weight soluble dietary fibre | 1.9 | g | 1 | 2128 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 2128 | ||
C6:0 | 0.000 | 0.0 | 2128 |
C8:0 | 0.000 | 0.0 | 2128 |
C10:0 | 0.000 | 0.0 | 2128 |
C12:0 | 2128 | ||
C13:0 | 0.000 | 0.0 | 2128 |
C14:0 | 2128 | ||
C15:0 | 2128 | ||
C16:0 | 0.225 | 25.7 | 2128 |
C17:0 | 2128 | ||
C18:0 | 2128 | ||
C20:0 | 2128 | ||
C21:0 | 0.000 | 0.0 | 2128 |
C22:0 | 2128 | ||
C23:0 | 2128 | ||
C24:0 | 2128 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 2128 | ||
C14:1,n-5 | 0.000 | 0.0 | 2128 |
C15:1,n-5 | 0.000 | 0.0 | 2128 |
C16:1,n-7 | 2128 | ||
C17:1,n-7 | 2128 | ||
C18:1,n-7 | 2128 | ||
C18:1,n-9 | 0.130 | 14.8 | 2128 |
C20:1,n-9 | 2128 | ||
C20:1,n-11 | 0.000 | 0.0 | 2128 |
C22:1,n-9 | 2128 | ||
C22:1,n-11 | 0.000 | 0.0 | 2128 |
C24:1,n-9 | 2128 | ||
C14:1,n-5,trans | 0.000 | 0.0 | 2128 |
C16:1,n-7,trans | 0.000 | 0.0 | 2128 |
C18:1,trans | 0.000 | 0.0 | 2128 |
C20:1,trans | 0.000 | 0.0 | 2128 |
C22:1,trans | 0.000 | 0.0 | 2128 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.518 | 59.3 | 2128 |
C18:3,n-3 | 2128 | ||
C18:3,n-6 | 0.000 | 0.0 | 2128 |
C18:4,n-3 | 0.000 | 0.0 | 2128 |
C20:2,n-6 | 2128 | ||
C20:3,n-3 | 0.000 | 0.0 | 2128 |
C20:3,n-6 | 0.000 | 0.0 | 2128 |
C20:4,n-6 | 0.000 | 0.0 | 2128 |
C20:5,n-3 | 0.000 | 0.0 | 2128 |
C22:2,n-6 | 2128 | ||
C22:4,n-6 | 2128 | ||
C22:5,n-3 | 2128 | ||
C22:5,n-6 | 0.000 | 0.0 | 2128 |
C22:6,n-3 | 0.000 | 0.0 | 2128 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 2128 | ||
Sum saturated fatty acids | 0.225 | 25.7 | 1003 |
Sum monounsaturated fatty acids | 0.130 | 14.8 | 1003 |
Sum polyunsaturated fatty acids | 0.518 | 59.3 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids | 0.872 | 100 | 1003 |
Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
Sum n-6 fatty acids | 0.518 | 59.3 | 1003 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.135 | 2128 | |
Isoleucine | 451 | 2128 | |
Leucine | 873 | 2128 | |
Lysine | 252 | 2128 | |
Methionine | 208 | 2128 | |
Cystine | 279 | 2128 | |
Phenylalanine | 640 | 2128 | |
Tyrosine | 354 | 2128 | |
Threonine | 369 | 2128 | |
Tryptophan | 141 | 2128 | |
Valine | 533 | 2128 | |
Arginine | 513 | 2128 | |
Histidine | 281 | 2128 | |
Alanine | 399 | 2128 | |
Aspartic acid | 566 | 2128 | |
Glutamic acid | 4030 | 2128 | |
Glycine | 443 | 2128 | |
Proline | 1400 | 2128 | |
Serine | 639 | 2128 | |
Hydroxyproline | 0 | 1655 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 10.4 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Nitrogen conversion factor | 5.83 | 1 | 1267 |
Fatty acid conversion factor | 0.545 | 1003 | |
Density | 0.7 | 1 | 2026 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby